Photo of Denise Hernandez, Marriage & Family Therapist Associate in Monrovia, CA
Denise Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016  (Online Only)
Do you ever feel needing to speak with someone about what is going on your mind? Trying to process what is going on? Having relationships concerns with significant partners, friends, or family? Wanting to learn ways to cope with difficult feelings?
Do you ever feel needing to speak with someone about what is going on your mind? Trying to process what is going on? Having relationships concerns with significant partners, friends, or family? Wanting to learn ways to cope with difficult feelings?
(323) 948-6303 View (323) 948-6303
Photo of Jill Alonzo, LMFT, Marriage & Family Therapist in Monrovia, CA
Jill Alonzo, LMFT
Marriage & Family Therapist, MS, MFT, MA
Verified Verified
2 Endorsed
Monrovia, CA 91016
Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it.
Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it.
(626) 275-8745 View (626) 275-8745
Photo of Salina Corral in Monrovia, CA
Salina Corral
PsyD, MA
Verified Verified
Monrovia, CA 91016
Are you stuck? Overcome what is keeping you from achieving your goals. Life Focus can meet you halfway in helping you to make changes and creating results. You want improve your confidence? Enhance your skills and performance at the workplace, school, and relationships? Learn how to effectively speak in front of a group or keep friends? Life coaching focuses on the here-and-now and future success through problem solving and collaboration. We can work together in making an action plan fit for you. Need accountability? Life Focus provides you with support, encouragement, and accountability.
Are you stuck? Overcome what is keeping you from achieving your goals. Life Focus can meet you halfway in helping you to make changes and creating results. You want improve your confidence? Enhance your skills and performance at the workplace, school, and relationships? Learn how to effectively speak in front of a group or keep friends? Life coaching focuses on the here-and-now and future success through problem solving and collaboration. We can work together in making an action plan fit for you. Need accountability? Life Focus provides you with support, encouragement, and accountability.
(714) 361-9339 View (714) 361-9339
Photo of Amanda Rogers Coaching in Monrovia, CA
Amanda Rogers Coaching
CPCC, SEP
Verified Verified
Monrovia, CA 91016
Are you flat-out stuck? Then it's time to be more decisive and take action. Feeling lost? Then it's time to make goals and create a plan to attain them. Are you in flux? Divorce, career changes and loss are changes not endings. If you're getting in your own way, it's time to put an end to self-destructive habits. How does unwavering support and relentless compassion sound? Maybe you've invested time looking at your past to analyze the original source of your present day challenges. And maybe now you feel ready to say, "The past is the past and it's time to let go of my history and move forward with courage, energy and excitement!"
Are you flat-out stuck? Then it's time to be more decisive and take action. Feeling lost? Then it's time to make goals and create a plan to attain them. Are you in flux? Divorce, career changes and loss are changes not endings. If you're getting in your own way, it's time to put an end to self-destructive habits. How does unwavering support and relentless compassion sound? Maybe you've invested time looking at your past to analyze the original source of your present day challenges. And maybe now you feel ready to say, "The past is the past and it's time to let go of my history and move forward with courage, energy and excitement!"
(626) 317-9958 View (626) 317-9958
Photo of Yin Lim, Marriage & Family Therapist Associate in Monrovia, CA
Yin Yin Lim
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Monrovia, CA 91017
Seeking help is a sign of inner strength. Perhaps things don’t seem to go the way you wanted in your personal, family, and/or professional life. You might be hitting a wall in your relationships, missing out on promotions, or feeling a sense of emptiness despite your accomplishments and accolades. You might feel stuck and lonely, your usual ways of managing life no longer serve you well. You might wonder “What is wrong with me?” “Something is missing in my life” "I am just not good enough." I hope that through our therapeutic collaboration, you would start to explore the question of “What happened to me?"
Seeking help is a sign of inner strength. Perhaps things don’t seem to go the way you wanted in your personal, family, and/or professional life. You might be hitting a wall in your relationships, missing out on promotions, or feeling a sense of emptiness despite your accomplishments and accolades. You might feel stuck and lonely, your usual ways of managing life no longer serve you well. You might wonder “What is wrong with me?” “Something is missing in my life” "I am just not good enough." I hope that through our therapeutic collaboration, you would start to explore the question of “What happened to me?"
(626) 774-7860 View (626) 774-7860
Photo of Healing Rhythms Mental Health, Psychologist in Monrovia, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Not Verified Not Verified
Monrovia, CA 91016
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of Natasha Morisawa, Marriage & Family Therapist in Monrovia, CA
Natasha Morisawa
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Monrovia, CA 91016
If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma. Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!
If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma. Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!
(626) 478-3909 View (626) 478-3909
Photo of Pei Chai, Marriage & Family Therapist Associate in Monrovia, CA
Pei Chai
Marriage & Family Therapist Associate, AMFT
Verified Verified
Monrovia, CA 91016
I am an Associate Marriage and Family Therapist with a diverse background and a strong cultural awareness due to years spent in various countries. In addition to English, I speak Thai and Mandarin fluently. My passion is working with couples and individuals who are struggling with interpersonal relationships and are seeking to heal from past traumas. I believe that we all have the potential for a genuine and loving covenantal connection but the pain we have experienced hinders our ability to do so.
I am an Associate Marriage and Family Therapist with a diverse background and a strong cultural awareness due to years spent in various countries. In addition to English, I speak Thai and Mandarin fluently. My passion is working with couples and individuals who are struggling with interpersonal relationships and are seeking to heal from past traumas. I believe that we all have the potential for a genuine and loving covenantal connection but the pain we have experienced hinders our ability to do so.
(626) 317-9568 View (626) 317-9568
Photo of Jaclyn Sagun, Psychologist in Monrovia, CA
Jaclyn Sagun
Psychologist, LCP
Verified Verified
Monrovia, CA 91016
My name is Jaclyn Sagun, Ph.D. I'm a Licensed Clinical Psychologist (PSY28693). I have a client-centered approach to therapy. I believe that the client, not the therapist, is the expert in their own life. My job is to support and guide my clients see their strengths and increase self-awareness so that they can learn how to live a more satisfying life. My background is working with children, adolescents, and adults struggling with depression, anxiety, trauma, and psychosis. I have provided treatment in a variety of mental health settings including outpatient, community mental health, and forensic settings.
My name is Jaclyn Sagun, Ph.D. I'm a Licensed Clinical Psychologist (PSY28693). I have a client-centered approach to therapy. I believe that the client, not the therapist, is the expert in their own life. My job is to support and guide my clients see their strengths and increase self-awareness so that they can learn how to live a more satisfying life. My background is working with children, adolescents, and adults struggling with depression, anxiety, trauma, and psychosis. I have provided treatment in a variety of mental health settings including outpatient, community mental health, and forensic settings.
(626) 772-6091 View (626) 772-6091
Photo of Brooke Bender, Marriage & Family Therapist in Monrovia, CA
Brooke Bender
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
2 Endorsed
Monrovia, CA 91016
Are you ready to heal from past wounds? Want to feel better about yourself with friends or in dating? Feel more confident at work? At school? In your parenting? You've hit a point in your life where you are tired of feeling the same way- stressed, anxious, disappointed- and are ready to focus on healing you. If you are ready to heal, I’d be honored to talk with you and see if we can work together. I'm invested in helping you feel more confident, happy and at peace.
Are you ready to heal from past wounds? Want to feel better about yourself with friends or in dating? Feel more confident at work? At school? In your parenting? You've hit a point in your life where you are tired of feeling the same way- stressed, anxious, disappointed- and are ready to focus on healing you. If you are ready to heal, I’d be honored to talk with you and see if we can work together. I'm invested in helping you feel more confident, happy and at peace.
(626) 669-3065 View (626) 669-3065
Photo of Daniele Iturbide, Marriage & Family Therapist in Monrovia, CA
Daniele Iturbide
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
*LGBTQ+ affirmative* Are you afraid to speak up or be your true self for fear of what others will say or do? Do you wish your family communicated more effectively, your kids would respect you and your rules, or you could get your teen to open up to you? Do you constantly give to others to the point of exhaustion or until you snap and wonder when it’s your turn to receive? If any of these scenarios fit your current struggles, I can help. When you reclaim your true voice and begin to use it thoughtfully and purposefully, you can lead a more authentic, balanced, and fulfilling life.
*LGBTQ+ affirmative* Are you afraid to speak up or be your true self for fear of what others will say or do? Do you wish your family communicated more effectively, your kids would respect you and your rules, or you could get your teen to open up to you? Do you constantly give to others to the point of exhaustion or until you snap and wonder when it’s your turn to receive? If any of these scenarios fit your current struggles, I can help. When you reclaim your true voice and begin to use it thoughtfully and purposefully, you can lead a more authentic, balanced, and fulfilling life.
(424) 281-6919 View (424) 281-6919
Photo of Nicolas Rafael Beliz, Psychologist in Monrovia, CA
Nicolas Rafael Beliz
Psychologist, PsyD
Verified Verified
1 Endorsed
Monrovia, CA 91016
I assist children, teens, and adults who experience depression, overwhelming anxiety, and struggles with relationships and questioning their purpose. I do this by focusing on the strengths of the individual, couple or family. I have had the experience of working in community and hospital based programs and I have traveled nationally and internationally teaching other mental health professionals about compassionate care of depressed teens as well as violence prevention.
I assist children, teens, and adults who experience depression, overwhelming anxiety, and struggles with relationships and questioning their purpose. I do this by focusing on the strengths of the individual, couple or family. I have had the experience of working in community and hospital based programs and I have traveled nationally and internationally teaching other mental health professionals about compassionate care of depressed teens as well as violence prevention.
(818) 797-9967 View (818) 797-9967
Photo of Jo-Ann Capili, Marriage & Family Therapist Associate in Monrovia, CA
Jo-Ann Capili
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016
You might be grappling with life's challenges, seeking understanding and direction in your personal, relational, or academic journey. As an individual, a couple, or a teen, you aim to navigate anxiety, depression, and life transitions towards self-acceptance and meaningful connections. If you're yearning for a space where your experiences are met with empathy and expertise, let's connect. Together, we'll pave the way for stronger bonds and a more joyful life.
You might be grappling with life's challenges, seeking understanding and direction in your personal, relational, or academic journey. As an individual, a couple, or a teen, you aim to navigate anxiety, depression, and life transitions towards self-acceptance and meaningful connections. If you're yearning for a space where your experiences are met with empathy and expertise, let's connect. Together, we'll pave the way for stronger bonds and a more joyful life.
(626) 702-3391 View (626) 702-3391
Photo of Radiantly Mindful Counseling Services, Clinical Social Work/Therapist in Monrovia, CA
Radiantly Mindful Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
(424) 402-5410 View (424) 402-5410
Photo of Katie (Caitlin) Staveley, Marriage & Family Therapist in Monrovia, CA
Katie (Caitlin) Staveley
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016
Finding a therapist can be an overwhelming process, but reaching out for help is a courageous first step. I'm so glad you're here. With over 10 years of experience as a therapist, I am deeply committed to guiding individuals on their path towards emotional well-being and personal growth. My hope for you is to live each day with a sense of peace, despite the hardships life has thrown your way.
Finding a therapist can be an overwhelming process, but reaching out for help is a courageous first step. I'm so glad you're here. With over 10 years of experience as a therapist, I am deeply committed to guiding individuals on their path towards emotional well-being and personal growth. My hope for you is to live each day with a sense of peace, despite the hardships life has thrown your way.
(626) 415-0387 View (626) 415-0387
Photo of Relationships For Better, Marriage & Family Therapist Associate in Monrovia, CA
Relationships For Better
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
Monrovia, CA 91016
Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.
Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.
(626) 869-2713 View (626) 869-2713
Photo of Almog Shanun, Marriage & Family Therapist in Monrovia, CA
Almog Shanun
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Monrovia, CA 91016
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
(626) 239-1959 View (626) 239-1959
Photo of Tamika Wyatt, Marriage & Family Therapist in Monrovia, CA
Tamika Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Waitlist for new clients
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
(626) 649-3946 View (626) 649-3946
Photo of William Haddad, Marriage & Family Therapist in Monrovia, CA
William Haddad
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016  (Online Only)
Welcome! If you are a creative artist or industry professional who is struggling with anxiety and burnout, toxic relationships at home or at work, and you know inside that it’s time to make a change, I am here for you.
Welcome! If you are a creative artist or industry professional who is struggling with anxiety and burnout, toxic relationships at home or at work, and you know inside that it’s time to make a change, I am here for you.
(626) 693-3727 View (626) 693-3727
Photo of Sameh Abdelmalak, Marriage & Family Therapist in Monrovia, CA
Sameh Abdelmalak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91016
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
(626) 610-4542 View (626) 610-4542

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.