Photo of Teresa Orth, Marriage & Family Therapist in Los Angeles, CA
Teresa Orth
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90025
So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.
So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.
(310) 340-6805 View (310) 340-6805
Photo of Tiffani Calcote, Clinical Social Work/Therapist in Los Angeles, CA
Tiffani Calcote
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024  (Online Only)
Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change. I provide culturally sensitive, individual therapy using evidence-based practices, including the application of a psychodynamic and cognitive-behavioral approach.
Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change. I provide culturally sensitive, individual therapy using evidence-based practices, including the application of a psychodynamic and cognitive-behavioral approach.
(310) 861-2029 View (310) 861-2029
Photo of Manuel Leiva Jr, Marriage & Family Therapist in Los Angeles, CA
Manuel Leiva Jr
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90011
Many people experience anxiety, depression, and low-self-esteem. Often, they feel there is no one to trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with individuals and have found that there are similar challenges that we all face while trying to navigate through our daily lives. Typically the client's that I work with have not been feeling like themselves for a while and this has led to struggles with their loved ones.
Many people experience anxiety, depression, and low-self-esteem. Often, they feel there is no one to trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with individuals and have found that there are similar challenges that we all face while trying to navigate through our daily lives. Typically the client's that I work with have not been feeling like themselves for a while and this has led to struggles with their loved ones.
(424) 347-1137 View (424) 347-1137
Photo of Carmen Mercado, Marriage & Family Therapist in Los Angeles, CA
Carmen Mercado
Marriage & Family Therapist, MS, MFTI
Verified Verified
Los Angeles, CA 90025
ALL types of addiction, FAMILY scapegoating, self esteem issues and relational difficulties.
Everyone needs support.Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
ALL types of addiction, FAMILY scapegoating, self esteem issues and relational difficulties.
Everyone needs support.Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
(424) 269-2080 View (424) 269-2080
Photo of Jonathan Gomez, Marriage & Family Therapist in Los Angeles, CA
Jonathan Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
My name is Jonathan Gomez LMFT 135094. My Specialty areas include Depression, anxiety, self-esteem issues, childhood trauma and past trauma, grief and loss, parenting issues, anger management and life transitions. My therapy approaches are mainly Gestalt although I was also trained in psychodynamic and trauma informed care. I Work with adults and teenagers. Bilingual: Spanish. I typically work with Adults and teenagers. I love seeing the change in the client. Once change happens, it is like a whirlwind. That drives me to continue to do this work.
My name is Jonathan Gomez LMFT 135094. My Specialty areas include Depression, anxiety, self-esteem issues, childhood trauma and past trauma, grief and loss, parenting issues, anger management and life transitions. My therapy approaches are mainly Gestalt although I was also trained in psychodynamic and trauma informed care. I Work with adults and teenagers. Bilingual: Spanish. I typically work with Adults and teenagers. I love seeing the change in the client. Once change happens, it is like a whirlwind. That drives me to continue to do this work.
(424) 484-1894 View (424) 484-1894
Photo of Albert Anderson, Licensed Professional Clinical Counselor in Los Angeles, CA
Albert Anderson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Los Angeles, CA 90062
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
(209) 314-5851 View (209) 314-5851
Photo of Stephanie Sandoval, Marriage & Family Therapist in Los Angeles, CA
Stephanie Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90029  (Online Only)
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.
(619) 393-0037 View (619) 393-0037
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Los Angeles, CA
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90077  (Online Only)
Anxiety can be an unrelenting companion, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness. Your pain does not define you, but your journey toward healing can shape your story in remarkable ways.
Anxiety can be an unrelenting companion, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness. Your pain does not define you, but your journey toward healing can shape your story in remarkable ways.
(424) 543-6446 View (424) 543-6446
Photo of Joya Italiano, Marriage & Family Therapist Associate in Los Angeles, CA
Joya Italiano
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Los Angeles, CA 90028  (Online Only)
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of internal safety and identity formation, but we will work together to explore and process your thoughts and emotions in the safety of a corrective attachment experience - the therapeutic relationship itself.
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of internal safety and identity formation, but we will work together to explore and process your thoughts and emotions in the safety of a corrective attachment experience - the therapeutic relationship itself.
(213) 583-3745 View (213) 583-3745
Photo of Tajia Trone, Marriage & Family Therapist in Los Angeles, CA
Tajia Trone
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90020
I am a person-centered therapist who believes in tailoring therapy to her clients individual needs and believes in going into each session with an open mind allowing the client to take hold of each session. I believe in helping the client identify situations or behaviors that have contributed to their illnesses or struggles and together we work to change these behaviors and overcome challenges. I believe that therapy should include unconditional positive regard, compassion, genuineness, and understanding where the client is at. I specialize in working to improve individuals’ self-worth, self-esteem, and self-compassion.
I am a person-centered therapist who believes in tailoring therapy to her clients individual needs and believes in going into each session with an open mind allowing the client to take hold of each session. I believe in helping the client identify situations or behaviors that have contributed to their illnesses or struggles and together we work to change these behaviors and overcome challenges. I believe that therapy should include unconditional positive regard, compassion, genuineness, and understanding where the client is at. I specialize in working to improve individuals’ self-worth, self-esteem, and self-compassion.
(619) 651-9843 View (619) 651-9843
Photo of Kathy Rose, Marriage & Family Therapist in Los Angeles, CA
Kathy Rose
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90002
I am a licensed marriage & family therapist with over 40 years of experience in psychotherapy & personal development. My approach to therapy is best described as eclectic. I draw from a number of therapeutic approaches, primarily Client-Centered, CBT, Mindfulness, & Strength-Based. To me, the most important aspect of a successful therapy experience is the quality of the relationship established between client & therapist, based on mutual trust & willingness to commit to the process.
I am a licensed marriage & family therapist with over 40 years of experience in psychotherapy & personal development. My approach to therapy is best described as eclectic. I draw from a number of therapeutic approaches, primarily Client-Centered, CBT, Mindfulness, & Strength-Based. To me, the most important aspect of a successful therapy experience is the quality of the relationship established between client & therapist, based on mutual trust & willingness to commit to the process.
(424) 400-3084 View (424) 400-3084
Photo of Nina Young-Hwa Kang, Marriage & Family Therapist in Los Angeles, CA
Nina Young-Hwa Kang
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
Los Angeles, CA 90040  (Online Only)
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
(714) 941-0623 View (714) 941-0623
Photo of Lindsay Heber, Psychologist in Los Angeles, CA
Lindsay Heber
Psychologist, LCP
Verified Verified
Los Angeles, CA 90001
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
(909) 310-8180 View (909) 310-8180
Photo of Eri Nagai Ashlock, Marriage & Family Therapist Associate in Los Angeles, CA
Eri Nagai Ashlock
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90077
I have joy, passion, and success working with minority, biracial, and 1st generation/immigrants who experience challenges adjusting to blended families and new/blended cultures. I help my clients identify reasonable solutions to current challenges and we collaborate to create coping skills that build resilience and allow you to thrive. My clients appreciate the gentle, warm, and supportive work we do together. They enjoy being seen, heard, and challenged to deepen self-awareness and overcome sadness, low self-esteem, shame, guilt, and anxiety.
I have joy, passion, and success working with minority, biracial, and 1st generation/immigrants who experience challenges adjusting to blended families and new/blended cultures. I help my clients identify reasonable solutions to current challenges and we collaborate to create coping skills that build resilience and allow you to thrive. My clients appreciate the gentle, warm, and supportive work we do together. They enjoy being seen, heard, and challenged to deepen self-awareness and overcome sadness, low self-esteem, shame, guilt, and anxiety.
(310) 974-4865 View (310) 974-4865
Photo of Merna Eissa, Marriage & Family Therapist in Los Angeles, CA
Merna Eissa
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90011
My name is Merna Eissa and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, CA, and working with clients via telehealth. I earned my Bachelor of Arts in Psychology at Concordia University, Irvine. I continued my education at Pepperdine University, earning my Master of Clinical Psychology with an emphasis in Marriage and Family Therapy. I worked with children, families, and individuals of many ages.
My name is Merna Eissa and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, CA, and working with clients via telehealth. I earned my Bachelor of Arts in Psychology at Concordia University, Irvine. I continued my education at Pepperdine University, earning my Master of Clinical Psychology with an emphasis in Marriage and Family Therapy. I worked with children, families, and individuals of many ages.
(424) 587-0934 View (424) 587-0934
Photo of Esther Bang, Psychologist in Los Angeles, CA
Esther Bang
Psychologist, PsyD, PhD
Verified Verified
Los Angeles, CA 90001
Often times we experience distress in life without understanding the factors that may contribute to it. We become overwhelmed and frustrated as we try to navigate life's challenges on our own and experience tremendous emotional pain. I am a psychologist with 20 years of clinical experience. My goal is to help you explore obstacles to your growth, gain insight, and provide support and guidance to make necessary changes to alleviate emotional pain, gain self-esteem, and improve your quality of life.
Often times we experience distress in life without understanding the factors that may contribute to it. We become overwhelmed and frustrated as we try to navigate life's challenges on our own and experience tremendous emotional pain. I am a psychologist with 20 years of clinical experience. My goal is to help you explore obstacles to your growth, gain insight, and provide support and guidance to make necessary changes to alleviate emotional pain, gain self-esteem, and improve your quality of life.
(213) 444-4238 View (213) 444-4238
Photo of Gladis Romero, Clinical Social Work/Therapist in Los Angeles, CA
Gladis Romero
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
Hello! My name is Gladis Romero, and I am a Licensed Clinical Social Worker. I have a passion for accompanying my clients through their journey of redefining their life goals, unlearning patterns and beliefs that no longer serve them, and reaching new heights of self-awareness and self-love. I focus on clients struggling with self-esteem, breakups, anxiety, and dating. I have worked with the TAY population, clients with co-occurring diagnoses, and justice-involved individuals. In this particular setting, I aim to focus my therapy services on clients 18-25 years old.
Hello! My name is Gladis Romero, and I am a Licensed Clinical Social Worker. I have a passion for accompanying my clients through their journey of redefining their life goals, unlearning patterns and beliefs that no longer serve them, and reaching new heights of self-awareness and self-love. I focus on clients struggling with self-esteem, breakups, anxiety, and dating. I have worked with the TAY population, clients with co-occurring diagnoses, and justice-involved individuals. In this particular setting, I aim to focus my therapy services on clients 18-25 years old.
(323) 792-2094 View (323) 792-2094
Photo of Jamie Kirk, Marriage & Family Therapist in Los Angeles, CA
Jamie Kirk
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90037
Greetings and salutations! I want to start by congratulating you on taking the first step of putting YOU first. I know making this choice may have been difficult, but I am glad you are here. My name is Jamie Kirk! I am a Los Angeles native, Licensed Marriage and Family Therapist, Certified Life Coach, Author, and Ordained Minister. I have been an asset to the mental health community for over 10 years, helping clients overcome depression and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I am here to support & empower you in that journey.
Greetings and salutations! I want to start by congratulating you on taking the first step of putting YOU first. I know making this choice may have been difficult, but I am glad you are here. My name is Jamie Kirk! I am a Los Angeles native, Licensed Marriage and Family Therapist, Certified Life Coach, Author, and Ordained Minister. I have been an asset to the mental health community for over 10 years, helping clients overcome depression and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I am here to support & empower you in that journey.
(213) 566-3406 View (213) 566-3406
Photo of Martin Bordson, Marriage & Family Therapist in Los Angeles, CA
Martin Bordson
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90006
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
(213) 577-2406 View (213) 577-2406
Photo of Shehanie Hernandez, Marriage & Family Therapist in Los Angeles, CA
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90011  (Online Only)
I work with people from diverse backgrounds s cultures; couples, families, individuals, children and adolescents. I specialize in relationships, depression, anxiety, trauma, codependency, self-esteem and identity, grief and loss, family conflict, 1st and 2nd generational therapy, and general difficulties that you may experience from major and minor life transitions.
I work with people from diverse backgrounds s cultures; couples, families, individuals, children and adolescents. I specialize in relationships, depression, anxiety, trauma, codependency, self-esteem and identity, grief and loss, family conflict, 1st and 2nd generational therapy, and general difficulties that you may experience from major and minor life transitions.
(424) 405-4682 View (424) 405-4682

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.