Nancy Andersen
Marriage & Family Therapist, MA, MFT Verified
Verified
Los Altos, CA 94024
It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.
Self Esteem
(650) 534-2904
Verified
View

Los Altos, CA 94024
Self Esteem
It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.
Photo of Bella Stitt Cognitive Behavioral Therapy, Counselor
Bella Stitt Cognitive Behavioral Therapy
Counselor, LPCC, LCSW, LMFT Verified
Verified
Office is near:
Los Altos, CA 94022
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Self Esteem
(650) 461-9026
Verified
View

Office is near:
Los Altos, CA 94022
Self Esteem
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Photo of Tom Hall, Psychologist
Tom Hall
Psychologist, PhD Verified
Verified
Office is near:
Los Altos, CA 94022
Once-upon-a-time none of us were parents and we didn't think much about how difficult that role could be. Fast forward to today and here you are searching for help with your child. Addictive technologies, teaching self-discipline, developing strategies for coping with change are challenging. Teaching life skills, and helping parents be more effective is what I've been doing since 1991. I'm what you might call a generalist in that I work with boys and girls of all ages and relate as easily to a six-year-old as to a sixteen-year-old.
Self Esteem
(650) 257-9134
Verified
View

Office is near:
Los Altos, CA 94022
Self Esteem
Once-upon-a-time none of us were parents and we didn't think much about how difficult that role could be. Fast forward to today and here you are searching for help with your child. Addictive technologies, teaching self-discipline, developing strategies for coping with change are challenging. Teaching life skills, and helping parents be more effective is what I've been doing since 1991. I'm what you might call a generalist in that I work with boys and girls of all ages and relate as easily to a six-year-old as to a sixteen-year-old.
Photo of Theresa E Chesnut, Clinical Social Work/Therapist
Theresa E Chesnut
Clinical Social Work/Therapist, LCSW Verified
Verified
Los Altos, CA 94022
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
Self Esteem
(650) 481-9393
Verified
View

Los Altos, CA 94022
Self Esteem
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
Photo of Dr. Michelle Kalehzan, Psychologist
Dr. Michelle Kalehzan
Psychologist, PhD Verified
Verified
Los Altos, CA 94024
I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.
Self Esteem
(408) 419-1560
Verified
View

Los Altos, CA 94024
Self Esteem
I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.
Photo of L. Allen Sciutto, LMFT, Marriage & Family Therapist
L. Allen Sciutto, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Verified
Los Altos, CA 94022
I can help you with challenging relationships, retirement problems, post trauma and acute stress; also substance abuse issues, problem gambling, grief or loss, as well as problems with past childhood abuse and neglect, as well as facilitating better adjustment with general life transitions.
Self Esteem
(650) 489-7947
Verified
View

Los Altos, CA 94022
Self Esteem
I can help you with challenging relationships, retirement problems, post trauma and acute stress; also substance abuse issues, problem gambling, grief or loss, as well as problems with past childhood abuse and neglect, as well as facilitating better adjustment with general life transitions.
Photo of Kelly Koken, Marriage & Family Therapist
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT Verified
Verified
Los Altos, CA 94024
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I work with adults and adolescents who are struggling with depression, trauma, stress, anger, transition, grief, or anxiety issues. I provide EMDR therapy for individuals who have experienced traumatic events or adverse life experiences. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Self Esteem
(408) 599-3066
Verified
View

Los Altos, CA 94024
Self Esteem
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I work with adults and adolescents who are struggling with depression, trauma, stress, anger, transition, grief, or anxiety issues. I provide EMDR therapy for individuals who have experienced traumatic events or adverse life experiences. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Photo of Mio Yamashita, Marriage & Family Therapist
Mio Yamashita
Marriage & Family Therapist, MA, MFT, ATR Verified
Verified
Office is near:
Los Altos, CA 94024
Most of us, if not all of us, come to a point in life where we need to regain our balance and redefine our goals. I know so because I have seen my clients, friends, and myself in such situations. By working together with you, I can help you to focus, mobilize your inner strength and establish new strategies to overcome problems that have become apparent. Topics that I handle (but I am not restricted to) are grief and trauma coping, relationship or family issues, anger management, and cultural or generational conflicts.
Self Esteem
(408) 605-6258
Verified
View

Office is near:
Los Altos, CA 94024
Self Esteem
Most of us, if not all of us, come to a point in life where we need to regain our balance and redefine our goals. I know so because I have seen my clients, friends, and myself in such situations. By working together with you, I can help you to focus, mobilize your inner strength and establish new strategies to overcome problems that have become apparent. Topics that I handle (but I am not restricted to) are grief and trauma coping, relationship or family issues, anger management, and cultural or generational conflicts.
Photo of Terry Basolo, Licensed Professional Counselor
Terry Basolo
Licensed Professional Counselor, LPCC Verified
Verified
Office is near:
Los Altos, CA 94022
Hello, I am a Palm Springs-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Self Esteem
(760) 214-9802
Verified
View

Office is near:
Los Altos, CA 94022
Self Esteem
Hello, I am a Palm Springs-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Photo of Sarah Levoy, Psychologist
Sarah Levoy
Psychologist, PsyD Verified
Verified
Office is near:
Los Altos, CA 94022
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 20 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent coaching with an emphasis on providing educational support for learning differences, high ability, underachieving, and behavioral challenges.
Self Esteem
(669) 221-8214
Verified
View

Office is near:
Los Altos, CA 94022
Self Esteem
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 20 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent coaching with an emphasis on providing educational support for learning differences, high ability, underachieving, and behavioral challenges.
Photo of Maureen Smith Ruffell,
Maureen Smith Ruffell
MD Verified
Verified
Los Altos, CA 94022
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.
Self Esteem
(650) 903-7205
Verified
View

Los Altos, CA 94022
Self Esteem
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.
Photo of Hoai-Thu Truong, Psychologist
Hoai-Thu Truong
Psychologist, PhD Verified
Verified
Office is near:
Los Altos, CA 94022
Suffering? In emotional pain? Plagued by worries? Perhaps you are grieving a loss, or struggling with family or relationship problems? I can journey with you and help you improve your life, whether you are dealing with stress, depression, difficulties in your relationships, or seeking personal growth. I have helped many people struggling with anxiety, trauma or feeling stuck in their lives. I view symptoms not only as difficulties that need to be addressed but also as a call to wholeness and an opportunity for you to create a more satisfying life.
Self Esteem
(650) 327-3003
Verified

Office is near:
Los Altos, CA 94022
Self Esteem
Suffering? In emotional pain? Plagued by worries? Perhaps you are grieving a loss, or struggling with family or relationship problems? I can journey with you and help you improve your life, whether you are dealing with stress, depression, difficulties in your relationships, or seeking personal growth. I have helped many people struggling with anxiety, trauma or feeling stuck in their lives. I view symptoms not only as difficulties that need to be addressed but also as a call to wholeness and an opportunity for you to create a more satisfying life.
Photo of Natalie Lin, Marriage & Family Therapist
Natalie Lin
Marriage & Family Therapist, MA, LMFT Verified
Verified
Los Altos, CA 94024
I work with adults, couples, youth and families. I offer a collaborative, non-judgmental approach empowering you to use your strengths, expertise and abilities to find meaning and purpose during life's toughest transitions. Through the dynamic relationship of therapy, I can help you uncover frustrating patterns and behaviors, build insight and awareness to develop and sustain healthier relationships, and move towards healing. Taking the next step to talk with someone is vulnerable, but often life altering and healing in itself.
Self Esteem
(650) 753-6324
Verified
View

Los Altos, CA 94024
Self Esteem
I work with adults, couples, youth and families. I offer a collaborative, non-judgmental approach empowering you to use your strengths, expertise and abilities to find meaning and purpose during life's toughest transitions. Through the dynamic relationship of therapy, I can help you uncover frustrating patterns and behaviors, build insight and awareness to develop and sustain healthier relationships, and move towards healing. Taking the next step to talk with someone is vulnerable, but often life altering and healing in itself.
Photo of Katherine Page (Viret), Marriage & Family Therapist
Katherine Page (Viret)
Marriage & Family Therapist, PsyD Verified
Verified
Office is near:
Los Altos, CA 94024
There are many reasons you may be seeking therapy: you may want help with a specific issue (divorce, loss, depression, anxiety), you may not be exactly sure why you want help other than a vague sense that things aren't right, or you may be experiencing discontent, anxiety or depression even though you function at a high level and are living a "good" life.
Self Esteem
(650) 453-8966
Verified
View

Office is near:
Los Altos, CA 94024
Self Esteem
There are many reasons you may be seeking therapy: you may want help with a specific issue (divorce, loss, depression, anxiety), you may not be exactly sure why you want help other than a vague sense that things aren't right, or you may be experiencing discontent, anxiety or depression even though you function at a high level and are living a "good" life.
Photo of Valerie Anne Goss, Marriage & Family Therapist
Valerie Anne Goss
Marriage & Family Therapist, MFT Verified
Verified
Los Altos, CA 94022
Just like life,therapy is both an adventure and a risk. As a therapist,I encourage you to focus on the concept of choice. Our lives are constantly filled with the need to make choices. Should you be in a relationship or leave one? Is your current job the right one for you? Can you learn how to accept and express your needs? Choosing a therapist can be very confusing, but choosing the right therapist can be crucial to living a happy and fulfilling life.Your therapist needs to be someone that understands you and someone that you can trust.
Self Esteem
(650) 385-8797
Verified
View

Los Altos, CA 94022
Self Esteem
Just like life,therapy is both an adventure and a risk. As a therapist,I encourage you to focus on the concept of choice. Our lives are constantly filled with the need to make choices. Should you be in a relationship or leave one? Is your current job the right one for you? Can you learn how to accept and express your needs? Choosing a therapist can be very confusing, but choosing the right therapist can be crucial to living a happy and fulfilling life.Your therapist needs to be someone that understands you and someone that you can trust.
Photo of Jasmine Teleki, Psychologist
Jasmine Teleki
Psychologist, PsyD Verified
Verified
Los Altos, CA 94024
Anxiety, panic, depression, and mood swings can make you feel like you are being stalked by an invisible tiger. Depression and anxiety can make your life problems feel insurmountable. It can be a very lonely and scary experience. But it doesn't have to be. And, there is reason to have hope, particularly since you have taken the important step of reaching out for help.
Self Esteem
(650) 741-4050
Verified
View

Los Altos, CA 94024
Self Esteem
Anxiety, panic, depression, and mood swings can make you feel like you are being stalked by an invisible tiger. Depression and anxiety can make your life problems feel insurmountable. It can be a very lonely and scary experience. But it doesn't have to be. And, there is reason to have hope, particularly since you have taken the important step of reaching out for help.
Photo of Rubye Cervelli, Psychologist
Rubye Cervelli
Psychologist, PhD Verified
Verified
Office is near:
Los Altos, CA 94024
Currently only tele-therapy through Secure Video is being offered. My main interest is to support the development of the authentic self. We can get stuck in false beliefs about ourselves that leave us feeling frustrated and limited. Getting in touch with our inner wisdom may lead to a greater sense of freedom and flow with life.
Self Esteem
(650) 276-4687
Verified
View

Office is near:
Los Altos, CA 94024
Self Esteem
Currently only tele-therapy through Secure Video is being offered. My main interest is to support the development of the authentic self. We can get stuck in false beliefs about ourselves that leave us feeling frustrated and limited. Getting in touch with our inner wisdom may lead to a greater sense of freedom and flow with life.
Photo of Nanette Freedland, Marriage & Family Therapist
Nanette Freedland
Marriage & Family Therapist, MA, MFT Verified
Verified
Los Altos, CA 94022
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.
Self Esteem
(650) 262-3858
Verified
View

Los Altos, CA 94022
Self Esteem
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.
Photo of Susan Zweig, Clinical Social Work/Therapist
Susan Zweig
Clinical Social Work/Therapist, LCSW, BCD, CEAP Verified
Verified
Los Altos, CA 94022
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Self Esteem
(650) 209-7914
Verified
View

Los Altos, CA 94022
Self Esteem
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Photo of Judith Saeks Gable, Clinical Social Work/Therapist
Judith Saeks Gable
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Los Altos, CA 94024
As a seasoned therapist & clinical supervisor for 35+ years, I am honored to assist you in your personal &/or professional journey towards growth & a greater sense of well-being. My role is as witness & facilitator in the therapeutic process to help you gain deeper insight, awareness, self-compassion, and useful practices leading you towards your intended goals. I am acutely attuned to the individuals with whom I work & so the therapeutic journey is unique to what you bring & what you need. I will partner with you in a collaborative & dynamic fashion, insuring you feel empowered along the way. We'll use the therapeutic process to:
Self Esteem
(650) 241-2066
Verified

Los Altos, CA 94024
Self Esteem
As a seasoned therapist & clinical supervisor for 35+ years, I am honored to assist you in your personal &/or professional journey towards growth & a greater sense of well-being. My role is as witness & facilitator in the therapeutic process to help you gain deeper insight, awareness, self-compassion, and useful practices leading you towards your intended goals. I am acutely attuned to the individuals with whom I work & so the therapeutic journey is unique to what you bring & what you need. I will partner with you in a collaborative & dynamic fashion, insuring you feel empowered along the way. We'll use the therapeutic process to:

See more therapy options for Los Altos

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Los Altos and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Los Altos or for a Los Altos self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Los Altos, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Los Altos. They can help with counseling for self esteem in Los Altos or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Los Altos are able to work with a wide range of issues and communities, including the BIPOC community in Los Altos. They offer in person sessions as well as Teletherapy in Los Altos

For example, if you're seeking a marriage counselor in Los Altos you'll find that most therapists are trained in marriage counseling or couples counseling in Los Altos and couples therapy. And they welcome families for family counseling in Los Altos or family therapy in Los Altos.