Photo of Sara Fierro, Marriage & Family Therapist in Kern County, CA
Sara Fierro
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal
My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal
(559) 342-2573 View (559) 342-2573
InspireMe Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301
'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,
'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,
(661) 215-8827 View (661) 215-8827
Photo of Roe Sanchez, LMFT, RPT, Marriage & Family Therapist in Kern County, CA
Roe Sanchez, LMFT, RPT
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
Bakersfield, CA 93309
Waitlist for new clients
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your spiritual beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your spiritual beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
(661) 593-4055 View (661) 593-4055
Photo of Konstance Kirby, Clinical Social Work/Therapist in Kern County, CA
Konstance Kirby
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
My name is Konstance Kirby, and I am a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I specialize in working with disadvantaged children, adolescents, and adults. I have obtained vast experience assisting those struggling with anxiety, depression, stress management, low self-esteem, and mood disorders. I was trained as a family systems therapist and practice short-term, goal-orientated treatment to help people reach their goals quickly.
My name is Konstance Kirby, and I am a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I specialize in working with disadvantaged children, adolescents, and adults. I have obtained vast experience assisting those struggling with anxiety, depression, stress management, low self-esteem, and mood disorders. I was trained as a family systems therapist and practice short-term, goal-orientated treatment to help people reach their goals quickly.
(661) 228-8518 View (661) 228-8518
Photo of Courtney Samari Rayne, Clinical Social Work/Therapist in Kern County, CA
Courtney Samari Rayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
I specialize in working with individuals struggling with trauma, depression, anxiety, self esteem/self worth challenges, grief and loss, difficulty regulating mood and emotions, co-dependency, and suicidal thoughts or self injurious behavior.
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
I specialize in working with individuals struggling with trauma, depression, anxiety, self esteem/self worth challenges, grief and loss, difficulty regulating mood and emotions, co-dependency, and suicidal thoughts or self injurious behavior.
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
(661) 367-8493 View (661) 367-8493
Photo of Amarilys Reyes, Marriage & Family Therapist in Kern County, CA
Amarilys Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
(661) 486-5262 View (661) 486-5262
Photo of Lynda Onyshko, Marriage & Family Therapist in Kern County, CA
Lynda Onyshko
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Delano, CA 93215
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
(661) 276-8053 View (661) 276-8053
Photo of Sarah Kagin, Marriage & Family Therapist in Kern County, CA
Sarah Kagin
Marriage & Family Therapist
Verified Verified
Bakersfield, CA 93309
Hello, my name is Sarah Kagin. I am a Licensed Marriage and Family Therapist (LMFT) in California offering teletherapy. I work with children, adolescents, families, and adults. I have experience addressing a myriad of challenges specifically, depression, anxiety, trauma, self-esteem, grief/loss, career/identity issues, life adjustments, relational challenges, and parenting struggles. I have extensive experience working with children, adolescents, young adults, and families.
Hello, my name is Sarah Kagin. I am a Licensed Marriage and Family Therapist (LMFT) in California offering teletherapy. I work with children, adolescents, families, and adults. I have experience addressing a myriad of challenges specifically, depression, anxiety, trauma, self-esteem, grief/loss, career/identity issues, life adjustments, relational challenges, and parenting struggles. I have extensive experience working with children, adolescents, young adults, and families.
(760) 227-5263 View (760) 227-5263
Photo of Cristina Romero, Clinical Social Work/Therapist in Kern County, CA
Cristina Romero
Clinical Social Work/Therapist, LCSW
Verified Verified
Tehachapi, CA 93561
I am licensed in California with 6 years of professional work experience. I have experience in helping clients ages 0-65 years old with parenting issues, anger management, motivation, self-esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I've enjoyed working with children, adolescence ages 0-19. Also, older adults who are struggling with life choices, past experiences and family dynamics. I am comfortable to treat individuals with ADHD, anxiety, depression and anger management.
I am licensed in California with 6 years of professional work experience. I have experience in helping clients ages 0-65 years old with parenting issues, anger management, motivation, self-esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I've enjoyed working with children, adolescence ages 0-19. Also, older adults who are struggling with life choices, past experiences and family dynamics. I am comfortable to treat individuals with ADHD, anxiety, depression and anger management.
(951) 692-7443 View (951) 692-7443
Photo of Jeffrey Bellissimo, Clinical Social Work/Therapist in Kern County, CA
Jeffrey Bellissimo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
I have 7 years of professional experience working with individuals facing a range of issues, including substance use, trauma, anxiety, depression, interpersonal and family relationships, grief and loss, and others. My method is straightforward- I assist my clients with identifying the root cause of their suffering and help them access their inner strengths to create healthy solutions. I believe that people are experts in their own lives, and my goal is to facilitate the healing process by holding space and allowing clients to navigate their journey to wellness.
I have 7 years of professional experience working with individuals facing a range of issues, including substance use, trauma, anxiety, depression, interpersonal and family relationships, grief and loss, and others. My method is straightforward- I assist my clients with identifying the root cause of their suffering and help them access their inner strengths to create healthy solutions. I believe that people are experts in their own lives, and my goal is to facilitate the healing process by holding space and allowing clients to navigate their journey to wellness.
(661) 466-2290 View (661) 466-2290
Photo of Jennifer Kolbow, Marriage & Family Therapist in Kern County, CA
Jennifer Kolbow
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
My name is Jennifer Kolbow, and I am a Licensed Marriage and Family Therapist based in Corona, CA, and providing telehealth to clients throughout California. I enjoy working with families, parents as well as children and teens individually, in order to reduce symptoms and improve relationships. My approach works well with children and teens struggling with anger and irritability, withdrawal and isolation, low self-esteem, and excessive worry. I also help adults struggling with all stages of parenting from infertility to postpartum to empty nesters, and all of the transitions in between.
My name is Jennifer Kolbow, and I am a Licensed Marriage and Family Therapist based in Corona, CA, and providing telehealth to clients throughout California. I enjoy working with families, parents as well as children and teens individually, in order to reduce symptoms and improve relationships. My approach works well with children and teens struggling with anger and irritability, withdrawal and isolation, low self-esteem, and excessive worry. I also help adults struggling with all stages of parenting from infertility to postpartum to empty nesters, and all of the transitions in between.
(747) 239-5468 View (747) 239-5468
Photo of Danielle Kumanchik, Marriage & Family Therapist in Kern County, CA
Danielle Kumanchik
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93380
Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.
Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.
(818) 697-6511 View (818) 697-6511
Photo of Carrie L. Campbell, Marriage & Family Therapist in Kern County, CA
Carrie L. Campbell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93301
Hello! My name is Carrie Campbell. I am a Christian, Licensed Marriage and Family Therapist eager to help you reach your fullest potential. I am an inspirational speaker and have done annual conferences and workshops. I make evening and weekend appointments for your convenience. I will walk with you through your most difficult times and help you to conquer and overcome your greatest obstacles. You have the power inside of you. Allow me to help you release it and let it shine. Please call me. Working together we can heal your past and help you reach your goals.
Hello! My name is Carrie Campbell. I am a Christian, Licensed Marriage and Family Therapist eager to help you reach your fullest potential. I am an inspirational speaker and have done annual conferences and workshops. I make evening and weekend appointments for your convenience. I will walk with you through your most difficult times and help you to conquer and overcome your greatest obstacles. You have the power inside of you. Allow me to help you release it and let it shine. Please call me. Working together we can heal your past and help you reach your goals.
(661) 249-7068 View (661) 249-7068
Photo of James Earl Holland Jr, Clinical Social Work/Therapist in Kern County, CA
James Earl Holland Jr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Bakersfield, CA 93309  (Online Only)
Waitlist for new clients
I SEE YOU! YES YOU! Great job on taking your first step! Have you ever felt anger, sadness, anxiety, been through trauma, suffered depression, addicted to something, annoyed with people or, just stuck in your everyday life? Well it’s time for you! Life throws us many obstacles and challenges that we overcome. We have all made mistakes, struggled with life and wondered if we made the right decisions. Sometimes we need advice, an ear to listen or just someone to tell us “Great Job”! I am here to work with you on whatever goal/issue that you want to focus on. I am a firm believer that we are the doctors of our own mind, body and soul.
I SEE YOU! YES YOU! Great job on taking your first step! Have you ever felt anger, sadness, anxiety, been through trauma, suffered depression, addicted to something, annoyed with people or, just stuck in your everyday life? Well it’s time for you! Life throws us many obstacles and challenges that we overcome. We have all made mistakes, struggled with life and wondered if we made the right decisions. Sometimes we need advice, an ear to listen or just someone to tell us “Great Job”! I am here to work with you on whatever goal/issue that you want to focus on. I am a firm believer that we are the doctors of our own mind, body and soul.
(661) 459-5828 View (661) 459-5828
Photo of Sharon Ramos, Clinical Social Work/Therapist in Kern County, CA
Sharon Ramos
Clinical Social Work/Therapist
Verified Verified
Bakersfield, CA 93312
Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.
Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.
(661) 765-8522 View (661) 765-8522
Photo of Genevieve M. Martinez, Marriage & Family Therapist in Kern County, CA
Genevieve M. Martinez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93309
Anger. Guilt. Resentment. These are the common themes we all struggle with, today. Sadness is all too real when we hurt, and when we do not cope well, or do not know how to cope with our anger, guilt, and/or resentment, we can become depressed. What you will see, is a vicious cycle; a depressed person then becomes angry, and resentful, and can start to feel guilt. We are all able and capable of making better decisions for ourselves and for our loved ones. There is no shame in asking for help...only regret in never trying. I can help you.
Anger. Guilt. Resentment. These are the common themes we all struggle with, today. Sadness is all too real when we hurt, and when we do not cope well, or do not know how to cope with our anger, guilt, and/or resentment, we can become depressed. What you will see, is a vicious cycle; a depressed person then becomes angry, and resentful, and can start to feel guilt. We are all able and capable of making better decisions for ourselves and for our loved ones. There is no shame in asking for help...only regret in never trying. I can help you.
(661) 578-5952 View (661) 578-5952
Photo of Lourdes T Cortez, Clinical Social Work/Therapist in Kern County, CA
Lourdes T Cortez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93312  (Online Only)
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
(661) 490-9681 View (661) 490-9681
Photo of Gabriel Ruiz, Clinical Social Work/Therapist in Kern County, CA
Gabriel Ruiz
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Bakersfield, CA 93313  (Online Only)
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I am currently working on obtaining my Doctorate in Social Work (DSW) at Simmons University in Boston, Massachusetts. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I am currently working on obtaining my Doctorate in Social Work (DSW) at Simmons University in Boston, Massachusetts. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
(661) 464-0583 View (661) 464-0583
Photo of Lowell Lueck, Marriage & Family Therapist in Kern County, CA
Lowell Lueck
Marriage & Family Therapist, ThD, LMFT, BCPCC, PPSC
Verified Verified
Bakersfield, CA 93309
I have been counseling for 36+ years. I am a published author of the book Maturation Through Marriage and The Enticement of Divorce and am available for seminars in churches and group organizations. I have 34 years teaching experience with at risk high school students. Extensive internship training with alcohol and substance dependent patients equips me to work with clientele with these issues. I am an ordained minister with 3 years of full time Christian service which equips me for pastoral counseling. Having personally experienced the pain of divorce, I can empathize with spouses who are experiencing marital discord.
I have been counseling for 36+ years. I am a published author of the book Maturation Through Marriage and The Enticement of Divorce and am available for seminars in churches and group organizations. I have 34 years teaching experience with at risk high school students. Extensive internship training with alcohol and substance dependent patients equips me to work with clientele with these issues. I am an ordained minister with 3 years of full time Christian service which equips me for pastoral counseling. Having personally experienced the pain of divorce, I can empathize with spouses who are experiencing marital discord.
(661) 903-8972 View (661) 903-8972
Photo of Stephanie Santos, Clinical Social Work/Therapist in Kern County, CA
Stephanie Santos
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Bakersfield, CA 93301
Hi parents! Has your teen been feeling more hopeless, sad, anxious, or upset recently? Have they been more withdrawn or acting different than usual? Has their behavior been negatively impacting their academics and relationships? Are you worried that your teen may not graduate? Would you like to better understand your teen? Would you like to better understand their thoughts and feelings? My goal is to help your teen learn how to identify their feelings, communicate their thoughts and emotions, and discover ways to appropriately manage and deal with their current stressors.
Hi parents! Has your teen been feeling more hopeless, sad, anxious, or upset recently? Have they been more withdrawn or acting different than usual? Has their behavior been negatively impacting their academics and relationships? Are you worried that your teen may not graduate? Would you like to better understand your teen? Would you like to better understand their thoughts and feelings? My goal is to help your teen learn how to identify their feelings, communicate their thoughts and emotions, and discover ways to appropriately manage and deal with their current stressors.
(661) 690-5477 View (661) 690-5477

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.