Therapists in Downtown Core, Davis, CA

Life can be challenging at times. However, I believe that people have an amazing ability to heal and transform negative patterns that are no longer serving them, as well as develop more meaningful ways to approach life's hurdles. We can often get stuck during difficult moments, and outside support can be helpful during these times. As my client, I will support and encourage you to identify the solutions that are best for your life. I understand that deciding to reach out for help can be intimidating. My treatment approach will respect and honor your individual process.

As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for extra support/guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you

Hi! I have immediate availability in the afternoon and evenings in Vacaville and Davis. There are times in life where you may be presented with difficult situations or feelings, and just feel stuck. Having an outside perspective and nonjudgmental support can help you understand and process your feelings. Seeking support can feel overwhelming, but as your clinician I will meet you where you are at, and we will create a plan to reach your goals together. I have experience working with clients who are struggling with substance use, anxiety, attachment issues, self-esteem, codependency and much more.

People want to be understood. Everyone wants to feel good yet each day our moods change as life’s circumstances intrude. Many times, the trauma we have experienced or our negative self-talk work to prevent us from good decisions. You may be considering counseling because you want to change something about yourself. For most people this kind of change can be hard work. To change yourself, it is helpful to understand how your thoughts, emotions and actions all interact to make up who you are. Real, lasting change is the result of a bunch of small changes that require a shift in thoughts and beliefs.

Are you or your child/teen or marriage feeling strained or overwhelmed? I have over 20 years of experience working with individuals and families struggling with anxiety, depression, trauma, behavioral and relationship issues, including family blending and coparenting. It is possible to achieve symptom relief, behavior change and to promote passion, meaning, and successful relationships. Areas I focus on include children/teens, trauma, special needs or illness, parenting, and divorce (supporting parents and/or children). I am passionate to help clients witness and live their preferred selves and relationships.

Hello fellow community members. I'm so happy to see that you’re taking the time to reinvest in your most important and valuable asset, you! I offer in person and telehealth therapy to individuals and couples throughout California while based out of Davis focusing on anxiety, depression, ADHD, life transitions, and grief. My practice includes a tailored approach using brief and long-term therapy using trauma informed care EFT, ACT, CBT, and DBT techniques.

As humans we possess the incredible capacity to collaborate with, depend upon, and connect with others. These innate skills enhance our ability to cope under harsh life circumstances. Asking for help is the first step to enhancing your own abilities and skills of connection, healing, growth, self-awareness and so much more. If you are ready to take this step and team up with another to improve your life, send me an email or give me a call!

What goes on in your mind, plays out in your body, and becomes your reality in your world. Whether you are entering therapy for the first time or you are looking to refine changes in your life, you are starting on a journey of self discovery which is deeply personal and courageous. Each person arrives with their own unique life story, strengths, barriers and goals. Therapy is a collaborative process. I believe my role is to create a non-judgmental, warm, respectful, and safe environment.

I specialize in helping people improve their relationship to one's self as well as one's loved ones. Symptoms such as depression or anxiety, or feelings of shame, can interfere with these connections. Our psyches naturally want to move towards health and growth yet we can get stuck or hopeless that relief is possible. I believe in the values of self-growth, self-acceptance and self-reliance. Given that many trauma feelings were created in relationship, I believe we all need a trusting relationship to heal. If I'm that person for you, I will take that role very seriously and work hard for your hopes, needs, healing, and growth.

Hypnosis is a science-backed, naturally occurring state of concentration. It is a means of enhancing your control over both your mind and your body. In hypnosis, you can attain significant psycho-physiologic changes, change limiting beliefs, and develop new patterns of thinking and behaving. In short, hypnosis works.

I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.

Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.

Hi! Glad you’re here. I am a Clinical Psychologist licensed in CA where I have grown up and lived my entire life. I provide high quality virtual mental health care / individual therapy and counseling services to adults ages 18 and over throughout California. I specialize in in helping my clients with depression, anxiety, relationship problems and trauma/PTSD. My job is to help you get unstuck and focus on living your best life now. This may require managing difficult feelings, life challenges, and traumatic past experiences like childhood abuse. I love working with all clients of all backgrounds and identities.

You have the capacity to live in a way that is uniquely authentic, and there are times when our challenges feel too big to handle alone. Therapy is a collaborative team effort, and together we will work to understand how your experiences, identity, family, relationships, personal trauma, culture, and major life changes impact how you want to live your life. I will help you find insight and develop emotional management skills when anxiety, depression, or other experiences get in the way of your ability to actualize your fullest self.

Do you seek to better understand yourself, ease suffering, grow to your full potential, both individually and in relationships, and be more present in your life? Then you're in the right place. Many of the things with which we struggle, such as anxiety and depression, are ultimately tied to difficulties in how we relate to ourselves, and perhaps even more so, to others. Because of this, I see our relationship in therapy as the most important factor in helping you achieve your goals. When we feel supported, understood, and compassionately challenged, growth occurs over time at the level of the brain, promoting long-term change.

I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.

I specialize in anxiety, including panic attacks and social anxiety. Through our work together, you will learn practical strategies to address your challenges. We will tailor evidence-based techniques for your unique context to help you manage stress and improve emotional well-being. My approach is compassionate and non-judgmental to ensure a safe space for your personal development. I have been a clinician since 2006 and use a variety of Mindfulness, Cognitive Behavioral Therapy (CBT), and Evidence Based practices that I will personalize to fit your individual goals.

Hello, I am Judy Moore. I bring an exciting range of life experience and professional training to the therapy setting. I honor the stories and narrations you share with me in therapy and believe that the slow formation of trust between us creates a sacred ground for healing. Through this relationship built on trust and respect, you can find a way to more confidently navigate your life in a calmer way. I enjoy working with mood disturbance, anxiety, relationship issues and existential life situations. I am particularly fascinated by cultural diversity and am committed to helping you grow in a supportive and encouraging environment.

You are looking for a therapist who can help you get from where you are to where you want to be. My practice is committed to helping you achieve your goals in a timely manner. Time is of the essence and you want to do the work and enjoy the results. Join me as we assess what is keeping you stuck where you are, gain resources and skills to use in our work together, and jump in as we process areas that feel stuck in order for you to move into where you want to be. We will not move faster than you want to go but we will move our way through the therapeutic process in order to get you feeling and functioning better.