Therapists in Brentwood, CA

Life is overwhelming you right now. You have difficulty setting boundaries, become overstimulated easily, or have difficulty with change. You feel deeply as a highly sensitive person but you’re often misunderstood. I know what it’s like to feel emotionally exhausted and I know how to lead my clients to balanced, more fulfilling lives. My clients become masters at valuing themselves.

Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.

Welcome, I'm Shirell Bunch-Lipscomb, a Licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My role as your guide is to help you identify and achieve your treatment goals by developing a strong, authentic relationship with you, teaching you valuable skills, and working collaboratively toward progress.

Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.

At times, we may face challenges which can leave us feeling overwhelmed, confused, and alone. I'll meet you where you are and highlight your strengths as we work together to identify patterns or behaviors that aren't serving you. I understand that everyone’s therapeutic journey is different and offer personalized care and coaching as you pursue your therapeutic goals. I work well with individuals who seek to alleviate symptoms of anxiety and depression and learn healthy coping mechanisms in aiming to foster personal growth. I am also passionate about working with individuals who seek to develop healthier romantic relationships.

Are you feeling stuck? Or worried about your child, family or self? Perhaps you're feeling unhappy or self-critical and struggling to identify what is happening in your life. Is anxiety causing difficulty in functioning at home, school/work, and relationships? Seeking professional help can reduce these symptoms. I provide therapy services that are person-centered meaning I meet clients where they are and empower them to change or improve behavior. Through my authentic, positive energy and interactive approach to therapy, I provide clients the tools to help them live their best lives and build overall self-esteem and confidence.

Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your family a warm, nurturing environment where you can begin to address your needs without fear of judgement or ridicule as we begin your journey toward healing.

I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.

Hello There! Thank you for joining me in this space. I understand how difficult it can be to initiate first contact when seeking therapy. I believe that the first step is often the most challenging but your decision to show up today is half the battle. Whether you are struggling to adjust to life transitions, experiencing depression, anxiety, grief & loss, relationship conflict, or trauma, there is hope and things can improve. I aim to help you discover your true self and your strengths while adjusting to life’s challenges. Allow me to guide you as we undertake this process together.

You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.

My desire is for you to see true change and movement from the things that are holding you back whether depression, anxiety, fear, stress, grief, emotional disconnect, spiritual confusion, or relationship difficulties. I use a variety of psych. techniques tailored specifically for you and your situation. I have extensive training in EMDR, Brain Spotting, and ImTT (Image Transformation Therapy). These treatments provide a way to move you forward in a gentle way. They are also highly effective in helping to gain freedom from deeply ingrained negative beliefs and life experiences that are limiting you..

During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.

The decision to take that first step in seeing a therapist can be a difficult one to make. I am here to support you in your journey with mental health. I have a passion for first responders and their families that stems from a lifelong personal connection to military, fire fighter, and law enforcement communities. These experiences have allowed important insight into the unique struggles that first responders and their families face. I also work with individuals and adolescents trying to navigate the chaos of life.

I provide counseling services for all ages in individual, couples, and family therapy. I have extensive experience working with a variety of concerns including depression, anxiety, couples/marital issues, grief and loss, relationship issues, trauma, and addiction. I believe that the quality of the therapeutic relationship provides an opportunity to help you understand yourself and others better, which can lead to more satisfying relationships and fulfillment in life. In therapy, I work alongside you, at your pace providing a warm, nurturing, and safe space where you can feel heard, understood, and supported in your growth.

I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.

My name is Steven East. I am a licensed Clinical Social Worker, a Licensed Advanced Alcohol and Drug Counselor and a Certified Eye Movement Reprocessing Desensitization (EMDR) Therapist. I help clients struggling with Bi-Polar Disorder, Depression, Trauma, Anxiety, Addiction, Thought Disorders, Anger, Grief, Co-dependency, Family and Marital Discord, My approach is based on Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.

When emotions or behavior interfere with our relationships or functioning, then it is time to get help. You're looking at this page and are therefore taking one of the hardest steps -- reaching out. I respect the struggle and pain that has brought you here, and I offer my many years of experience and compassion to work together to create the healthy, balanced life you are looking for.

We have wanted to go back to work or school for years, but no one said returning to "normal life" would be so stressful. Millions of people are experiencing social and medical anxiety reengaging with the very lives we mourned the loss of for two years. Fears of covid, RSV, the flu and even the fragility of living have turned many of us into hypervigilant stressballs, to say nothing of returning to the simple acts of remembering how to do "small talk" around the water cooler again. Who'd have thought the thing we wanted the most is the now the greatest source of stress in our lives? If this is you, I see you...

Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.