Rena Scharch
Marriage & Family Therapist, LMFT Verified
Tucson, AZ 85705
I am a Licensed Marriage and Family therapist with over 25 years experience, working with a variety of clients who came to therapy with depression, anxiety, anger, low self-esteem, grief, domestic violence issues and cancer. I am trained in Family Systems and we will explore your family of origin in our work together. I also utilize other therapies that will help you through whatever you're experiencing. My passion is to help my clients create change in their lives. I will be your cheerleader, your safe person and I will help you find the tools to have a better life and healthy relationships.
(520) 214-1985
Verified
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Tucson, AZ 85705
I am a Licensed Marriage and Family therapist with over 25 years experience, working with a variety of clients who came to therapy with depression, anxiety, anger, low self-esteem, grief, domestic violence issues and cancer. I am trained in Family Systems and we will explore your family of origin in our work together. I also utilize other therapies that will help you through whatever you're experiencing. My passion is to help my clients create change in their lives. I will be your cheerleader, your safe person and I will help you find the tools to have a better life and healthy relationships.
Photo of Monique Devonne Mellisand Landrum, Counselor
Monique Devonne Mellisand Landrum
Counselor, MS, LAC Verified
Tucson, AZ 85719
Offers online therapy
I am a caring, compassionate Therapist who is dedicated to providing a safe, supportive environment where you can develop the internal strength and resiliency to cope with life’s challenges. My specialties include providing treatment for family relational problems, Trauma, Depression, Anxiety, Self-esteem issues, Stress management, and Adjustment disorders.
(520) 829-9175
Verified
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Tucson, AZ 85719
Offers online therapy
I am a caring, compassionate Therapist who is dedicated to providing a safe, supportive environment where you can develop the internal strength and resiliency to cope with life’s challenges. My specialties include providing treatment for family relational problems, Trauma, Depression, Anxiety, Self-esteem issues, Stress management, and Adjustment disorders.
Brent Gunderson
Licensed Professional Counselor, MC, LPC Verified
Tucson, AZ 85715
Offers online therapy
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.
(520) 523-5169
Verified
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Tucson, AZ 85715
Offers online therapy
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.
Photo of April Newman, Clinical Social Work/Therapist
April Newman
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85719
Offers online therapy
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
(520) 265-5491
Verified
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Tucson, AZ 85719
Offers online therapy
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
Photo of Katie Gleason, LCSW, Clinical Social Work/Therapist
Katie Gleason, LCSW
Clinical Social Work/Therapist, MSW, LCSW Verified
Tucson, AZ 85745
Offers online therapy
I use a non-judgmental, authentic and respectful approach to counseling. I focus on providing a compassionate space where you can be heard and supported through your healing. Common themes in my work with clients include transforming beliefs and ways of being that are no longer helpful; attuning to and processing through difficult emotions; somatic/nervous system safety and regulation; and building skills that are self-supporting. I believe in the resilience of every individual and in our capacity for growth. I have a holistic, mind-body approach and take into consideration the ways oppressive systems impact our wellness.
(520) 447-4279
Verified
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Tucson, AZ 85745
Offers online therapy
I use a non-judgmental, authentic and respectful approach to counseling. I focus on providing a compassionate space where you can be heard and supported through your healing. Common themes in my work with clients include transforming beliefs and ways of being that are no longer helpful; attuning to and processing through difficult emotions; somatic/nervous system safety and regulation; and building skills that are self-supporting. I believe in the resilience of every individual and in our capacity for growth. I have a holistic, mind-body approach and take into consideration the ways oppressive systems impact our wellness.
Photo of Chaparrelle Mogavero-Cline, Registered Psychotherapist
Chaparrelle Mogavero-Cline
Registered Psychotherapist, MA, MEd Verified
Tucson, AZ 85719
I use an eclectic approach to therapy and coaching. Sessions are supportive while also challenging you to truly create change and at times be open to getting uncomfortable so you can grow and live the life you want. The biggest takeaway from working together will be that you feel supported, seen and excited to grow. Your sessions will be a joyful experience and a safe space where we collaborate to determine and achieve your goals. I want to help you find your unique path to happiness and a life full of color.
(520) 214-3768
Verified
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Tucson, AZ 85719
I use an eclectic approach to therapy and coaching. Sessions are supportive while also challenging you to truly create change and at times be open to getting uncomfortable so you can grow and live the life you want. The biggest takeaway from working together will be that you feel supported, seen and excited to grow. Your sessions will be a joyful experience and a safe space where we collaborate to determine and achieve your goals. I want to help you find your unique path to happiness and a life full of color.
Photo of Jen Zimmerman, Licensed Professional Counselor
Jen Zimmerman
Licensed Professional Counselor, MA, LPC Verified
Tucson, AZ 85716
Offers online therapy
NOT CURRENTLY ACCEPTING NEW CLIENTS. Using a straight forward, respectful, non-blaming approach to counseling, my specialities include relationship issues, sexuality, grief/loss, co-dependency, self esteem, body image issues, life transitions, gender, anxiety, depression, trauma, family of origin issues, and gas lighting recovery. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
(520) 464-4670
Verified
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Tucson, AZ 85716
Offers online therapy
NOT CURRENTLY ACCEPTING NEW CLIENTS. Using a straight forward, respectful, non-blaming approach to counseling, my specialities include relationship issues, sexuality, grief/loss, co-dependency, self esteem, body image issues, life transitions, gender, anxiety, depression, trauma, family of origin issues, and gas lighting recovery. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Photo of Samantha Contreras, Clinical Social Work/Therapist
Samantha Contreras
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85719
Offers online therapy
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
(520) 597-8699
Verified
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Tucson, AZ 85719
Offers online therapy
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
Photo of David Charles Usndek, Psychologist
David Charles Usndek
Psychologist, PsyD Verified
Office is near:
Tucson, AZ 85720
Offers online therapy
I have been a licensed psychologist and a Certified Alcohol and Drug Counselor in Illinois since 2007. I am now licensed as a psychologist in Arizona. I have worked with numerous clients and issues, including depression, anxiety, trauma, substance abuse, chronic illness, LGBT issues, and dual diagnosis disorders to name a few. I enjoy working with chronic issues as well as adults going through a major stressor or major life change. My goal is to have you feel understood and to understand yourself more fully and empathically. Therapy is all about healing.
(773) 570-9919
Verified
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Office is near:
Tucson, AZ 85720
Offers online therapy
I have been a licensed psychologist and a Certified Alcohol and Drug Counselor in Illinois since 2007. I am now licensed as a psychologist in Arizona. I have worked with numerous clients and issues, including depression, anxiety, trauma, substance abuse, chronic illness, LGBT issues, and dual diagnosis disorders to name a few. I enjoy working with chronic issues as well as adults going through a major stressor or major life change. My goal is to have you feel understood and to understand yourself more fully and empathically. Therapy is all about healing.
Kelsey Barbieri
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Tucson, AZ 85701
Offers online therapy
You can't stop thinking about that moment... the words that were said and the way it made you feel. Whether it was years ago or yesterday, it still feels fresh. Maybe it was a comment your mother made or the words of an Ex. Either way, it stung, and it won't stop ringing in your ears. Why can't you get it out of your head? You've tried ignoring it, pushing it down, screaming at it and nothing has worked. It continues to creep in day in and day out. Chipping away at your self-esteem & self-worth. Affecting so much of your life and your ability to trust. You don't just want relief, you need it. You need to find a way to truly move on.
(442) 281-9585
Verified
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Office is near:
Tucson, AZ 85701
Offers online therapy
You can't stop thinking about that moment... the words that were said and the way it made you feel. Whether it was years ago or yesterday, it still feels fresh. Maybe it was a comment your mother made or the words of an Ex. Either way, it stung, and it won't stop ringing in your ears. Why can't you get it out of your head? You've tried ignoring it, pushing it down, screaming at it and nothing has worked. It continues to creep in day in and day out. Chipping away at your self-esteem & self-worth. Affecting so much of your life and your ability to trust. You don't just want relief, you need it. You need to find a way to truly move on.
Photo of Illuminating Counseling, LLC, Licensed Professional Counselor
Illuminating Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC Verified
Office is near:
Tucson, AZ 85704
Offers online therapy
We offer telehealth services across the state of Arizona that include both video and audio sessions which has proven to be just as effective as in-person therapy. Telehealth is perfect for busy professionals who struggle to find the time to care for themselves. Our counselors combine cognitive behavioral therapy (CBT), an evidence based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand. Please email admin@illuminatingcounseling.com to get started today or visit www.illuminatingcounseling.org
(520) 317-7100
Verified
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Office is near:
Tucson, AZ 85704
Offers online therapy
We offer telehealth services across the state of Arizona that include both video and audio sessions which has proven to be just as effective as in-person therapy. Telehealth is perfect for busy professionals who struggle to find the time to care for themselves. Our counselors combine cognitive behavioral therapy (CBT), an evidence based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand. Please email admin@illuminatingcounseling.com to get started today or visit www.illuminatingcounseling.org
Photo of Anne Cona, Clinical Social Work/Therapist
Anne Cona
Clinical Social Work/Therapist, MSW, LCSW Verified
Tucson, AZ 85750
Offers online therapy
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
(442) 275-8891
Verified

Tucson, AZ 85750
Offers online therapy
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
Photo of Pat Williamson, Counselor
Pat Williamson
Counselor, MS, LPC, LISAC, MAC, NCC Verified
Tucson, AZ 85701
Offers online therapy
The concept of Heart Mountain Counseling evolved from an actual mountain in Wyoming that moved over 60 miles from a larger mountain range- said to be the largest known instance of land movement on the planet. Geologic pressure moved it from it's original range to it's present site. The thrust of the therapeutic process involves much the same kind of pressure in an emotional sense, and the collaboration I enter into with my clients is to help them transform the pressure in their lives into tremendous positive energy for radical change: to move the mountains in their lives.
(520) 216-4768
Verified
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Tucson, AZ 85701
Offers online therapy
The concept of Heart Mountain Counseling evolved from an actual mountain in Wyoming that moved over 60 miles from a larger mountain range- said to be the largest known instance of land movement on the planet. Geologic pressure moved it from it's original range to it's present site. The thrust of the therapeutic process involves much the same kind of pressure in an emotional sense, and the collaboration I enter into with my clients is to help them transform the pressure in their lives into tremendous positive energy for radical change: to move the mountains in their lives.
Photo of Tatum Faber, LPC Intern
Tatum Faber
LPC Intern, MA Verified
Tucson, AZ 85712
Offers online therapy
In my practice, I offer a space for clients to feel heard, understood, and respected. My aim is to work collaboratively with clients to cultivate and practice emotional regulation and effective coping skills. As a team, we identify goals and needs to direct our time together as well as promote deeper self-understanding and awareness.
(520) 210-5503
Verified
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Tucson, AZ 85712
Offers online therapy
In my practice, I offer a space for clients to feel heard, understood, and respected. My aim is to work collaboratively with clients to cultivate and practice emotional regulation and effective coping skills. As a team, we identify goals and needs to direct our time together as well as promote deeper self-understanding and awareness.
Photo of Dolores K Fair, Licensed Professional Counselor
Dolores K Fair
Licensed Professional Counselor, MA, LPC
Tucson, AZ 85719
Offers online therapy
How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. I can help you through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call.
(520) 300-9879
View

Tucson, AZ 85719
Offers online therapy
How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. I can help you through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call.
Photo of Angela C De Maio, Clinical Social Work/Therapist
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC Verified
Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
(520) 447-1121
Verified
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Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
Photo of Jodi Tudisco, Licensed Professional Counselor
Jodi Tudisco
Licensed Professional Counselor, MS, LPC, EMDR, TRE Verified
Tucson, AZ 85719
Offers online therapy
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
(520) 441-8865
Verified
View

Tucson, AZ 85719
Offers online therapy
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
Photo of Ann Twilley Garcia, Counselor
Ann Twilley Garcia
Counselor, MA, LPC Verified
Tucson, AZ 85712
Offers online therapy
I work with depression, anxiety, self esteem, addictions, trauma, PTSD, and performance issues.
Do you sometimes feel you are not good enough? Do you have challenges in your life and continue to repeat patterns that don't give you what you want? Or maybe you walk around through life with guilt and shame. I believe we all possess the ability to heal ourselves and just need guidance to do so. I use somatic therapies, EMDR, Energy Psychology and other self-empowerment tools. You will be supported in effectively identifying and addressing beliefs and behaviors that sabotage your efforts to make the changes you desire. You will be given the tools to find peace and freedom in your life and achieve your goals.
(520) 349-0707
Verified
View

Tucson, AZ 85712
Offers online therapy
I work with depression, anxiety, self esteem, addictions, trauma, PTSD, and performance issues.
Do you sometimes feel you are not good enough? Do you have challenges in your life and continue to repeat patterns that don't give you what you want? Or maybe you walk around through life with guilt and shame. I believe we all possess the ability to heal ourselves and just need guidance to do so. I use somatic therapies, EMDR, Energy Psychology and other self-empowerment tools. You will be supported in effectively identifying and addressing beliefs and behaviors that sabotage your efforts to make the changes you desire. You will be given the tools to find peace and freedom in your life and achieve your goals.
Photo of Emily F. Fenton, Clinical Social Work/Therapist
Emily F. Fenton
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85704
Connection and growth are vital for health and wellness. I strive to meet the needs of each client, while dedicating my time and attention to ensure a sense of belonging for all. I enjoy working with children, adolescents and young adults between the ages of 7-22, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem issues, transitions and more.
(520) 462-1377
Verified
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Tucson, AZ 85704
Connection and growth are vital for health and wellness. I strive to meet the needs of each client, while dedicating my time and attention to ensure a sense of belonging for all. I enjoy working with children, adolescents and young adults between the ages of 7-22, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem issues, transitions and more.
Photo of Thriveworks Tucson, Clinical Social Work/Therapist
Thriveworks Tucson
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85718
Offers online therapy
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
(520) 389-6223
Verified
View

Tucson, AZ 85718
Offers online therapy
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Tucson and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Tucson or for a Tucson self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Tucson, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Tucson. They can help with counseling for self esteem in Tucson or self esteem counseling and treatment for self esteem.