Self Esteem Therapists in Oxford, AL

Are you ready for a change? Often life can bring us situations that feel overwhelming, scary, or frustrating to manage alone. Sometimes we experience unexpected challenges that make us feel out of control....Well, I have good news! Better days and a better YOU is possible. I offer virtual sessions to assist with various concerns from anxiety, depression, poor focus, mood changes, personal self-esteem and so much more! Change is possible... and I'm ready to help you create a better version of yourself!

My ideal client would be someone who struggles with depression, anxiety, low self-esteem, poor self- worth and low self-confidence. Some of the struggles stem from childhood issues and/or trauma. The client’s goals are to increase self-confidence, learn to love self and cope and deal with areas of life that causes depression and anxiety so that they can better achieve goals in life.

The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.

Tired of feeling stuck? Struggling with depression and anxiety? Having a difficult time moving through grief and loss? Midlife crisis? Ready for a life transition? Having marital or relationship issues? Mindful dating? Divorce? Mood disorders? I am a real person, walking the journey of life, just like you. Counseling has been an invaluable tool for me in my own journey as I strive to live a full and joyful life. Let me help you feel those same benefits.

Are you feeling anxious or depressed? Are you struggling to balance work, family and social relationships? Is your child or teenager out of control? Do you struggle to break out of old patterns and make desirable changes? Many people struggle with navigating the challenges of life at some point and need a positive therapeutic alliance to assist along their journey. Searching for a Counselor can be one of the most challenging tasks and I am so glad you stopped here! I am the owner of a small group practice dedicated to providing you with a network of licensed clinicians to assist you on your journey of emotional wellness.

My goal is to assist anyone struggling with life challenges to develop the skills they need to manage and/or resolve issues. Sometimes this requires looking at things from a different perspective or changing our actions. This is where I try to be of service.

Are you a parent/guardian struggling to reduce chaos? Have difficulties adjusting to different transitions as your kids age? Are you experiencing parenting barriers resulting in unruly behavior? Do you find yourself lost with how to get organized and function efficiently daily, so that your kids can strive in a structured environment? Has your post partum journey left you feeling a lack of identify and or disconnect from your partner? Let's face it, parenting is difficult! As a wife and mother of four I can absolutely relate to the day to day tasks and responsibilities that lead to parenting fatigue, frustration and anxiety.

I am passionate about the field and the work that I as well as other counselors get to do in helping our clients get to the quality of life they desire. As a counselor, I am transparent, honest, empathic, and strive ensure that my clients always feel safe in the counseling space with me. Basically, what you see is what you get with me. My goal is to be the present for my clients as the person they need to facilitate them toward their desired changes. My commitment to my clients is to do what I am able to meet their needs.

What are you struggling with in your relationships: Conflict? Distress? Anger? Dissatisfaction? Avoidance? Hurt? Unmet Needs? Miscommunication? Grief? By integrating principles within God's Word with approaches of marriage-and-family therapy and psychology, I strive to offer hope, peace, and love in times of pain, difficulty, and struggle, with the ultimate goal of wholeness in heart, mind, and relationships.

Are you having difficulties in your marriage or dealing with family conflict. Maybe you're struggling with anxiety, depression or dealing with trauma from your past. At some point in our lives we will experience emotional and psychological distress. YOU DON’T have to struggle alone. It is common for people to attempt to deal with stress on their own. People choose to do this because they don't understand the benefits of therapy. Therapy helps us understand why we act and respond in unhealthy ways. Therapy helps us get through difficult times and strengthen personal relationships. Therapy helps us process feelings and emotions.

Hello and welcome! I'm thrilled to be your partner on this journey towards healing and personal growth. I believe that seeking help is a courageous step, and my goal is to create a safe and empathetic space where you can explore your thoughts, emotions, and experiences without judgement. With years of experience, I bring a compassionate and individualized approach to every session, tailoring my techniques to fit your unique needs. I am genuinely passionate about fostering positive change and guiding you towards a place of emotional well-being. Let's embark on this transformative journey together!

We are now accepting new clients. Your season for change is here, and you are not alone. Our team of experienced mental health professionals will assist you with overcoming your unique challenges and collaborate with you on your journey to becoming the person you have always wanted to be.

Welcome! I am so glad you were navigated to our page. We believe Mental Health is just as important as physical health. We offer a various range of mental health services to the community. We offer services for entire family, individual, and couple therapy. We have extensive experience working with individuals as young as 3 years of age to adult.

You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.

I love the counseling profession and the role that I get to have in facilitating my clients toward the positive changes that they want to see in their lives. As a counselor, I bring warmth, directness, authenticity, and even humor when appropriate in my sessions. I see each client as they are in their own individuality and respect them as the only expert about what they want or need in their lives. My goal is to always meet my clients where they are in their journey and to remain beside them as a guiding support in their steps toward toward their desired quality of life.

Is your teen or adolescent struggling with cognitive and emotional disturbances? Are you getting calls from school officials weekly and you are unsure of what to do? Do you suspect that your child is struggling with depression, anxiety, ADHD, ODD, OCD, or other emotional/cognitive disorders? Well we would like to work with you and your family! We specialize in assisting teens/adolescents and their parents with formulating a therapeutic counseling plan that will address symptoms of emotional and cognitive disorders while providing parents with a plan to advocate for their child.

Brooks & Hurst Counseling provides mental health counseling services to a wide range of people in the Calhoun County area. We offer Infant & Early Childhood counseling, Individual, Couples, and Family Counseling. Our counselors are knowledgeable and passionate. We accept private pay, Blue Cross and Blue Shield of Alabama, Alabama Children's Medicaid, and other various private insurances.

Are you FRUSTRATED, FEELING STUCK, NOT MOVING FORWARD? Let's work together on destroying the barriers that prevent you from living the life for which you were created to live! You don't have to suffer in silence. I can help you deal with the pain no one can see. I am very passionate about my purpose to support those who are suffering emotionally because they are overwhelmed with fear and worry.