Photo of Heather Moss, Marriage & Family Therapist in 95630, CA
Heather Moss
Marriage & Family Therapist, LMFT, MS
Verified Verified
7 Endorsed
Folsom, CA 95630
I provide couples in-person/virtual therapy throughout California. Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations & get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
I provide couples in-person/virtual therapy throughout California. Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations & get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
(916) 764-3689 View (916) 764-3689
Photo of Kindra McCall, Marriage & Family Therapist Associate in 95630, CA
Kindra McCall
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.
Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.
(279) 529-6098 View (279) 529-6098
Photo of Heather Peterson, Marriage & Family Therapist in 95630, CA
Heather Peterson
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Folsom, CA 95630
The search for a therapist can be difficult, so I am very glad you're here. I have over 15 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens, to get to the core of what my clients are struggling with in order to create new, healthier patterns.
The search for a therapist can be difficult, so I am very glad you're here. I have over 15 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens, to get to the core of what my clients are struggling with in order to create new, healthier patterns.
(279) 400-1551 View (279) 400-1551
Photo of Bonnie Wagner, Clinical Social Work/Therapist in 95630, CA
Bonnie Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
(916) 546-1504 View (916) 546-1504
Photo of Paulina Gutierrez, Clinical Social Work/Therapist in 95630, CA
Paulina Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Hello, I'm Paulina Gutierrez and I am a Licensed Clinical Social Worker. With a client-centered and strengths-based approach, I provide a safe and empathetic space for individuals to explore their emotional well-being. My practice focuses on areas such as anxiety, depression, work-related stress, and relationship issues, aiming to empower clients to achieve their personal growth and mental health goals.
Hello, I'm Paulina Gutierrez and I am a Licensed Clinical Social Worker. With a client-centered and strengths-based approach, I provide a safe and empathetic space for individuals to explore their emotional well-being. My practice focuses on areas such as anxiety, depression, work-related stress, and relationship issues, aiming to empower clients to achieve their personal growth and mental health goals.
(909) 552-8520 View (909) 552-8520
Photo of Robyn T. DeBary, Psychologist in 95630, CA
Robyn T. DeBary
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
Is your child or adolescent struggling in school, dealing with difficult life transitions, or having trouble connecting with others? Is your child encountering depression or anxiety, past or recent trauma or behavioral disturbances? Does your teen experience negative self-esteem or poor self concept? Are you and your child having difficulty interacting with one another? I am here to help. We will get to the root of the problem using a compassionate and collaborative approach whereby I will help you and your child find tools to overcome and cope with these issues.
Is your child or adolescent struggling in school, dealing with difficult life transitions, or having trouble connecting with others? Is your child encountering depression or anxiety, past or recent trauma or behavioral disturbances? Does your teen experience negative self-esteem or poor self concept? Are you and your child having difficulty interacting with one another? I am here to help. We will get to the root of the problem using a compassionate and collaborative approach whereby I will help you and your child find tools to overcome and cope with these issues.
(707) 736-6424 View (707) 736-6424
Photo of Marisa Ronquillo, Marriage & Family Therapist in 95630, CA
Marisa Ronquillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Waitlist for new clients
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
(279) 529-5740 View (279) 529-5740
Photo of Paige Campbell, Marriage & Family Therapist in 95630, CA
Paige Campbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630  (Online Only)
Too often we find ourselves accepting that living means tolerating disconnect and chronic dysfunction within ourselves and our relationships. We even find creative coping mechanisms which serve us well in managing the dysfunction… until they don’t. We may wish to grow or heal but are unsure of where or how to begin when we feel overwhelmed with what life has thrown at us. Life does not have to continue this way, we just need the right support and guidance to begin making real change.
Too often we find ourselves accepting that living means tolerating disconnect and chronic dysfunction within ourselves and our relationships. We even find creative coping mechanisms which serve us well in managing the dysfunction… until they don’t. We may wish to grow or heal but are unsure of where or how to begin when we feel overwhelmed with what life has thrown at us. Life does not have to continue this way, we just need the right support and guidance to begin making real change.
(916) 259-7941 View (916) 259-7941
Photo of Lara Long, Marriage & Family Therapist Associate in 95630, CA
Lara Long
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Have you been told "you're too much" or "too emotional" but somehow feel like you're just not enough? Are you traumatized, whether or not you can pinpoint exactly why? Are you ready to change, grow and heal? Maybe I can help. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peace and joy in their lives.
Have you been told "you're too much" or "too emotional" but somehow feel like you're just not enough? Are you traumatized, whether or not you can pinpoint exactly why? Are you ready to change, grow and heal? Maybe I can help. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peace and joy in their lives.
(916) 312-1703 View (916) 312-1703
Photo of Chelsea Mackey, Psychologist in 95630, CA
Chelsea Mackey
Psychologist, PsyD
Verified Verified
1 Endorsed
Folsom, CA 95630
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
(916) 507-1615 View (916) 507-1615
Photo of J D Dragna, Psychologist in 95630, CA
J D Dragna
Psychologist, PsyD
Verified Verified
Folsom, CA 95630  (Online Only)
Do you feel there should be more to life than this? Do you find yourself yearning for more? Has day-to-day life left you feeling exhausted, overwhelmed, and unfulfilled? You are not alone. Over the past few years, people have endured many transitions which have left them feeling exhausted, disconnected, and searching for more. By not facing these feelings, you may find yourself in a never-ending cycle of feeling stuck. I believe that we can find meaning in each of these difficulties and create a stronger relationship with our self, resulting in a more balanced life.
Do you feel there should be more to life than this? Do you find yourself yearning for more? Has day-to-day life left you feeling exhausted, overwhelmed, and unfulfilled? You are not alone. Over the past few years, people have endured many transitions which have left them feeling exhausted, disconnected, and searching for more. By not facing these feelings, you may find yourself in a never-ending cycle of feeling stuck. I believe that we can find meaning in each of these difficulties and create a stronger relationship with our self, resulting in a more balanced life.
(916) 619-6526 View (916) 619-6526
Photo of Labrini Gilpin Counseling Services, LPCC, Licensed Professional Clinical Counselor in 95630, CA
Labrini Gilpin Counseling Services, LPCC
Licensed Professional Clinical Counselor, MA, LPCC, CCM
Verified Verified
Folsom, CA 95630  (Online Only)
Hi! I am so happy that you are here and reading my personal statement. This means that you are one step closer to attaining your goals and embarking on a therapeutic journey. I am excited and honored to support you on this path towards growth and wellness. I know that changes are hard, but I am hoping that throughout our collaboration, we can work through these changes and processes together to improve your quality of life and help you build skills that can support your day to day functions.
Hi! I am so happy that you are here and reading my personal statement. This means that you are one step closer to attaining your goals and embarking on a therapeutic journey. I am excited and honored to support you on this path towards growth and wellness. I know that changes are hard, but I am hoping that throughout our collaboration, we can work through these changes and processes together to improve your quality of life and help you build skills that can support your day to day functions.
(916) 252-4482 View (916) 252-4482
Photo of Marsha Fernandez, Marriage & Family Therapist in 95630, CA
Marsha Fernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep trying and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming and exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It is also difficult to manage long term when minimal progress has happened. You deserve the space to figure your grief's journey.
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep trying and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming and exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It is also difficult to manage long term when minimal progress has happened. You deserve the space to figure your grief's journey.
(916) 269-5428 View (916) 269-5428
Photo of Lupe Talamantes, Marriage & Family Therapist in 95630, CA
Lupe Talamantes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Welcome to my practice! I understand how difficult it can be to seek help. Sometimes life can lead us to feel like we are cornered in a mental and emotional trap. If you feel confused, question your reality, or doubt your ability to make decisions, I can support you to find clarity. For over 25 years now, my passion has been helping people rediscover themselves.
Welcome to my practice! I understand how difficult it can be to seek help. Sometimes life can lead us to feel like we are cornered in a mental and emotional trap. If you feel confused, question your reality, or doubt your ability to make decisions, I can support you to find clarity. For over 25 years now, my passion has been helping people rediscover themselves.
(916) 299-7310 View (916) 299-7310
Photo of Maika Shaku Lcsw, Clinical Social Work/Therapist in 95630, CA
Maika Shaku Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Folsom, CA 95630  (Online Only)
Are you a high achiever? A perfectionist? A people pleaser? Are you unsatisfied and anxious, but you don't know what to do? Maybe you’re constantly stressing about problems that never even arise. Maybe you are struggling with moving forward because of the disturbing experience you've had in the past. Maybe negative and traumatic experiences caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is possible. I will work with you so you can achieve your goal, and I can assist you in feeling like yourself again. I'm very patient. Trust me, I will be with you.
Are you a high achiever? A perfectionist? A people pleaser? Are you unsatisfied and anxious, but you don't know what to do? Maybe you’re constantly stressing about problems that never even arise. Maybe you are struggling with moving forward because of the disturbing experience you've had in the past. Maybe negative and traumatic experiences caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is possible. I will work with you so you can achieve your goal, and I can assist you in feeling like yourself again. I'm very patient. Trust me, I will be with you.
(916) 827-4528 View (916) 827-4528
Photo of Sankofa Holistic Counseling - Teletherapy, Marriage & Family Therapist in 95630, CA
Sankofa Holistic Counseling - Teletherapy
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
(916) 439-8456 View (916) 439-8456
Photo of Kristin Aguilar, Marriage & Family Therapist Associate in 95630, CA
Kristin Aguilar
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Hello! I am a trauma-informed therapist, certified Brainspotter, and I am trained in Ketamine-assisted therapy for individuals and couples. The qualities of a healthy therapeutic relationship include mutual trust, mutual respect, shared decision making and goal setting. As a therapist, I work with my clients to maintain a relationship that is caring, safe, positive and professional. I seek to meet my clients exactly where they are and to create an environment where clients feel seen, heard, and held with compassion and empathy.
Hello! I am a trauma-informed therapist, certified Brainspotter, and I am trained in Ketamine-assisted therapy for individuals and couples. The qualities of a healthy therapeutic relationship include mutual trust, mutual respect, shared decision making and goal setting. As a therapist, I work with my clients to maintain a relationship that is caring, safe, positive and professional. I seek to meet my clients exactly where they are and to create an environment where clients feel seen, heard, and held with compassion and empathy.
(916) 656-0605 View (916) 656-0605
Photo of Wen Chang, Associate Marriage & Family Therapist in 95630, CA
Wen Chang
Associate Marriage & Family Therapist, MA
Verified Verified
Folsom, CA 95630
I enjoy working with individuals, couples, and families. I can help with career challenges due to burnout, job stress, manager-employee conflicts, or feelings of stagnation. I can help with personal challenges in partner or family relationships, the loss of loved ones, the impact of recent or past traumatic events, or transitioning into retirement. I am always amazed at the untapped strength and resiliency people have once their truth and meaning are clear. Sometimes we need a little support and guidance. I would love to help with that journey.
I enjoy working with individuals, couples, and families. I can help with career challenges due to burnout, job stress, manager-employee conflicts, or feelings of stagnation. I can help with personal challenges in partner or family relationships, the loss of loved ones, the impact of recent or past traumatic events, or transitioning into retirement. I am always amazed at the untapped strength and resiliency people have once their truth and meaning are clear. Sometimes we need a little support and guidance. I would love to help with that journey.
(279) 465-0551 View (279) 465-0551
Photo of Claire Y Chavarria, Marriage & Family Therapist in 95630, CA
Claire Y Chavarria
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
(916) 900-0526 View (916) 900-0526
Photo of K. Aaron Rivera, Clinical Social Work/Therapist in 95630, CA
K. Aaron Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Folsom, CA 95630
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
(916) 237-1621 View (916) 237-1621
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.