Therapists in 95112

My name is Alisa Eisenberg, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I work with individuals statewide via telehealth. I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress related disorders including depression, anxiety, symptoms of PTSD as well as medical and health issues. I have worked with individuals of varying ages as my approach benefits all age groups, from late teens to older adults.

My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.

I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction. My practice is affirming of neuro-, sexual, gender, and relational (monogamy, non-monagamy/polyam, kink) diversity. I predominantly work with queer and neurodivergent adults.

Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.