Self Esteem Therapists in 93002

Photo of Jessica Beving, Marriage & Family Therapist in 93002, CA
Jessica Beving
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93002  (Online Only)
I have been practicing as a Marriage Family Therapist for 16 years. I provide unconditional positive regard and a "safe" confidential space for adolescents, adults, and couples to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create.
I have been practicing as a Marriage Family Therapist for 16 years. I provide unconditional positive regard and a "safe" confidential space for adolescents, adults, and couples to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create.
(805) 900-3864 View (805) 900-3864
Photo of Melanie Moir, Marriage & Family Therapist in 93002, CA
Melanie Moir
Marriage & Family Therapist, LMFT, LPCC, MA
Verified Verified
1 Endorsed
Ventura, CA 93002
Greetings! I use a depth psychotherapy, DBT, Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat individuals, families, youth, couples, adults and LGBTQ+. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of the human experience. Grief and loss, identity, anxiety, depression, personality and mood disorders, gender diversity and relational issues are just some of the areas in which I am skilled at holding space for you to grow at a pace that is most comfortable.
Greetings! I use a depth psychotherapy, DBT, Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat individuals, families, youth, couples, adults and LGBTQ+. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of the human experience. Grief and loss, identity, anxiety, depression, personality and mood disorders, gender diversity and relational issues are just some of the areas in which I am skilled at holding space for you to grow at a pace that is most comfortable.
(805) 301-5080 View (805) 301-5080
Photo of Ksenija Andric, Clinical Social Work/Therapist in 93002, CA
Ksenija Andric
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93002
Are you a woman who finds herself confused, suffering, ashamed, anxious, forgetting her true nature? Let's be honest: Therapy takes guts. It takes commitment to Self-Love. The road inward can be challenging, but believe me when I say that you have the strength, intelligence and insight to get unstuck. Together, we will embark on the road of remembering why you are here and unearthing your purpose, joy and passion. As someone who has undergone her own journey of healing, I will be honored and humbled to join you on your path of self-rediscovery.
Are you a woman who finds herself confused, suffering, ashamed, anxious, forgetting her true nature? Let's be honest: Therapy takes guts. It takes commitment to Self-Love. The road inward can be challenging, but believe me when I say that you have the strength, intelligence and insight to get unstuck. Together, we will embark on the road of remembering why you are here and unearthing your purpose, joy and passion. As someone who has undergone her own journey of healing, I will be honored and humbled to join you on your path of self-rediscovery.
(805) 765-1679 View (805) 765-1679
Photo of Jetta S. Zellner, Marriage & Family Therapist in 93002, CA
Jetta S. Zellner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ventura, CA 93002
As a Licensed Marriage and Family Therapist I work with children, adolescents and adults, providing a safe and caring environment. With more than twenty years' in the behavioral healthcare field, I have extensive training and experience working with a wide variety issues and disorders.
As a Licensed Marriage and Family Therapist I work with children, adolescents and adults, providing a safe and caring environment. With more than twenty years' in the behavioral healthcare field, I have extensive training and experience working with a wide variety issues and disorders.
(805) 399-6923 View (805) 399-6923
Photo of Susan E Kearns in 93002, CA
Susan E Kearns
CPCC
Verified Verified
Ventura, CA 93002
I work with people who feel stuck, unfulfilled or wanting to expand their life but can't seem to find a personal direction. Our time together consists of teaching and guiding over a 3-month period leading you to craft your own PATH TO FULFILLMENT. The weeks unfold as personalized lessons on the current mind/body/spirit skills that move you into building self confidence, understanding your uniqueness and sustaining self-love - these facets create your INNER FOUNDATION - the absolute springboard needed for growing, building or expanding your desired life.
I work with people who feel stuck, unfulfilled or wanting to expand their life but can't seem to find a personal direction. Our time together consists of teaching and guiding over a 3-month period leading you to craft your own PATH TO FULFILLMENT. The weeks unfold as personalized lessons on the current mind/body/spirit skills that move you into building self confidence, understanding your uniqueness and sustaining self-love - these facets create your INNER FOUNDATION - the absolute springboard needed for growing, building or expanding your desired life.
(610) 991-8617 View (610) 991-8617
Photo of Jemma Roberts, Marriage & Family Therapist in 93002, CA
Jemma Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93002
Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.
Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.
(475) 271-1625 View (475) 271-1625
Photo of Elizabeth A Hollon, Marriage & Family Therapist in 93002, CA
Elizabeth A Hollon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Ventura, CA 93002
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
(805) 918-5927 View (805) 918-5927
Photo of Sipora B. Weissman, Clinical Social Work/Therapist in 93002, CA
Sipora B. Weissman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Ventura, CA 93002
Waitlist for new clients
I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma & sound sensitivities. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies. Healing and becoming a secure capable human is the goal and completely attainable! I view therapy as a collaboration and as a Mind-Body Therapist I am an active participant and guide.
I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma & sound sensitivities. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies. Healing and becoming a secure capable human is the goal and completely attainable! I view therapy as a collaboration and as a Mind-Body Therapist I am an active participant and guide.
(805) 219-7241 View (805) 219-7241
Photo of Courtney Roserie, Marriage & Family Therapist Associate in 93002, CA
Courtney Roserie
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Ventura, CA 93002  (Online Only)
Are you feeling stuck in unwanted thoughts, habits, and behaviors that don’t align with the person or future you’ve envisioned for yourself? These challenges, coupled with daily stressors, and unexpected changes, may have you feeling as if you're unable to catch your breath or find your footing. You may notice you feel more overwhelmed, anxious, depressed, or dissatisfied with the direction of your life. You may even be telling yourself that it’s best to go it alone due to worry of being misunderstood, fear that your problems would be a burden to others, or that your circumstances are “unfixable”, despite your best efforts.
Are you feeling stuck in unwanted thoughts, habits, and behaviors that don’t align with the person or future you’ve envisioned for yourself? These challenges, coupled with daily stressors, and unexpected changes, may have you feeling as if you're unable to catch your breath or find your footing. You may notice you feel more overwhelmed, anxious, depressed, or dissatisfied with the direction of your life. You may even be telling yourself that it’s best to go it alone due to worry of being misunderstood, fear that your problems would be a burden to others, or that your circumstances are “unfixable”, despite your best efforts.
(714) 415-2110 View (714) 415-2110
Photo of Kathleen Felber, Marriage & Family Therapist in 93002, CA
Kathleen Felber
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93002  (Online Only)
Living in a stressful world can lead to many issues from anxiety and depression to difficulty managing relationships. I specialize in working with teens and young adults to improve their mental health and well-being. I enjoy helping others find peace and hope for their future. I pride myself on being authentic and honest for optimal healing.
Living in a stressful world can lead to many issues from anxiety and depression to difficulty managing relationships. I specialize in working with teens and young adults to improve their mental health and well-being. I enjoy helping others find peace and hope for their future. I pride myself on being authentic and honest for optimal healing.
(805) 398-6936 View (805) 398-6936
Photo of L.a. Psychological Assessment, Psychologist in 93002, CA
L.a. Psychological Assessment
Psychologist
Verified Verified
Ventura, CA 93002
L.A. Psychological Assessment provides comprehensive psychological and psychoeducational diagnostic assessments to individuals of all ages by experienced providers. We aim to provide each client with the information necessary to guide their path to success.
L.A. Psychological Assessment provides comprehensive psychological and psychoeducational diagnostic assessments to individuals of all ages by experienced providers. We aim to provide each client with the information necessary to guide their path to success.
(323) 543-0580 View (323) 543-0580
Photo of Marissa L. Long, Marriage & Family Therapist in 93002, CA
Marissa L. Long
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93002
Waitlist for new clients
I am a licensed marriage and family therapist who is passionate about the process of healing and transformation. Specializing in the treatment of trauma, substance use, & mood disorders, we will navigate the complexities of your experience with sensitivity, curiosity, & optimism. My practice is rooted in a deep understanding of the intricate interplay between trauma, relationships, and the transformative power of the therapeutic alliance. With humility, respect, and empathy, I strive to create a safe and collaborative space where clients feel empowered to explore their experiences and embark on a journey of self-discovery.
I am a licensed marriage and family therapist who is passionate about the process of healing and transformation. Specializing in the treatment of trauma, substance use, & mood disorders, we will navigate the complexities of your experience with sensitivity, curiosity, & optimism. My practice is rooted in a deep understanding of the intricate interplay between trauma, relationships, and the transformative power of the therapeutic alliance. With humility, respect, and empathy, I strive to create a safe and collaborative space where clients feel empowered to explore their experiences and embark on a journey of self-discovery.
(805) 622-2134 View (805) 622-2134
Photo of Diana M Ferrari, Marriage & Family Therapist in 93002, CA
Diana M Ferrari
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Ventura, CA 93002
Not accepting new clients
Through my effective use of psychodynamic psychotherapy I can help my clients; gain self awareness, make well informed decisons, use effective communication and in crease their self esteem.
There are expereinces in our lives that leave us feeling disconnected and ill at ease. Feeling misunderstood in our realtionships can be painful and confusing. Psychotherapy provides the oppertunity for self discovery and understanding. A safe environment to explore our thougths and feelings and make sense of our emotions. Resulting in increased self understanding and compassion. This experience is the basis for developing positive relationships in other areas of your life. Each of us wants to connect with family members, friends and co-workers in a meaningful way, leaving us feeling understood and accepted.
Through my effective use of psychodynamic psychotherapy I can help my clients; gain self awareness, make well informed decisons, use effective communication and in crease their self esteem.
There are expereinces in our lives that leave us feeling disconnected and ill at ease. Feeling misunderstood in our realtionships can be painful and confusing. Psychotherapy provides the oppertunity for self discovery and understanding. A safe environment to explore our thougths and feelings and make sense of our emotions. Resulting in increased self understanding and compassion. This experience is the basis for developing positive relationships in other areas of your life. Each of us wants to connect with family members, friends and co-workers in a meaningful way, leaving us feeling understood and accepted.
(805) 324-6684 View (805) 324-6684
Photo of Amy Schwartz, Marriage & Family Therapist in 93002, CA
Amy Schwartz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93002  (Online Only)
Not accepting new clients
I believe my role as a therapist is to partner with you in order to help you to connect with your own innate strength. It is not uncommon to have feelings of anxiety or depression given the many challenges of life. Perhaps you are moving through the grief of losing a loved one or relationship. I am here to help you find your way through the confusion and pain. I have been honored to work with people during the most painful of circumstances. In my work with families during the challenge of end of life issues, I am able to offer support as they journey toward a new way of experiencing their loss.
I believe my role as a therapist is to partner with you in order to help you to connect with your own innate strength. It is not uncommon to have feelings of anxiety or depression given the many challenges of life. Perhaps you are moving through the grief of losing a loved one or relationship. I am here to help you find your way through the confusion and pain. I have been honored to work with people during the most painful of circumstances. In my work with families during the challenge of end of life issues, I am able to offer support as they journey toward a new way of experiencing their loss.
(310) 562-8393 View (310) 562-8393
Photo of Nilofar Mirchi, Marriage & Family Therapist in 93002, CA
Nilofar Mirchi
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Ventura, CA 93002  (Online Only)
Not accepting new clients
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
(805) 624-3708 View (805) 624-3708

See more therapy options for 93002

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.