Self Esteem Therapists in 92657

Do you struggle to ask for what you need or say what is on your mind? Are you looking to improve your relationships with yourself and others? Have you noticed increased irritability and stress in your day to day? If so, I am glad you are here. I work with clients who want to improve their self esteem, reduce anxiety and stress and improve their relationships.

As a therapist, joining you on your path to growth and healing is a privilege. Life can be tough, and sometimes it's hard to cope with major changes or ongoing struggles. Recognizing negative thought patterns and beliefs affecting behavior is challenging without guidance. I'm here to offer support, especially for children, young adults, couples, and individuals struggling with depression, anxiety, low self-esteem, trauma, academic and job-related stress, relationship problems, and life transitions.

I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.

Anxiety can be an unrelenting companion, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness. Your pain does not define you, but your journey toward healing can shape your story in remarkable ways.

Do you want a more healthy, productive and satisfying life? Sometimes, people may feel overwhelmed by what is happening in their lives and need help sorting out their feelings, finding solutions to their problems, or just feeling better. I can help by providing a safe and non-judgmental therapeutic experience. I strive to help people to find a new perspective on their problems and provide tools to help them change old patterns so they can increase the joy and peace in their lives.

Are you feeling stressed or overwhelmed by life? Are you constantly questioning or doubting yourself? Do you ever feel like everybody else has it all figured out and you don’t? You're not alone. We all get stuck sometimes. Starting therapy may seem scary, but you have the power to heal and grow.

Looking for a positive and supportive space to grow? Hi there! Therapy + Coaching + Health & Wellness. I have created a more holistic approach to my work with clients, and always aim to provide and safe and comfortable space to let you be you. I work remotely and in-person, and focus on dating, relationships and their barriers, communication, low self-worth and self-esteem, as well as the more general health, anxiety and depression issues that come up. Please reach out with any questions. Remote sessions only. Licensed in NY, CT, CA.

I understand how difficult it can be to find a therapist you can trust. I provide a safe environment where you can explore and overcome your challenges to heal from your experiences. I provide therapy with a warm and empathetic approach where you can process without feeling like you are being judged. My therapy style is integrative, as I understand that human beings are unique and there is no one size fits all therapy. My areas of specialty include depression, anxiety, relationship issues, self esteem, anger, addiction, disordered eating behaviors, and trauma. I also offer EMDR therapy.

You may have reached a point in your life where your usual way of coping is not working as well. With adversity, I believe is a window of opportunity for you to gain insight into your blindspots, heal from emotional pain, and live with more clarity, intention, and confidence. With over 10 years of clinical experience, I have had the privilege to guide clients through difficult times and witness their positive growth and change. I especially have enjoyed working with culturally and ethnically diverse adults at many university counseling centers providing both individual and couples therapy.

Do you lack emotional connectedness with your loved ones or suffer from anxiety or depression that inhibits you from forming genuine relationships? You are not alone! Every individual at their core, values intimate, personal relationships with their significant others, family members, and friends. People often come to therapy because they struggle or experience unhappiness in their lives and are unaware of underlying symptoms such as depression, anxiety, shame, low self-esteem, low motivation, or emotional and psychological distress. I can help you address and move through those issues to create a purposeful and meaningful life.

Welcome! My passion lies in working with individuals desiring to achieve more independence for themselves, working through uncomfortable feelings, establishing better boundaries, improving relationships, and increasing self-esteem and self-worth. Ask yourself the following, what areas in your life are you avoiding? Where are you feeling stuck? It takes courage to seek help and desire to work through your issues. Through therapy, we can address how your struggles are impacting you. We will work on ways to help you feel safe, empowered, and to have the skills to manage stressors.

With 20 years experience, I am dedicated to providing genuine, compassionate and effective care to my clients specializing in: healthy relationships, couples therapy, sex therapy, life transitions, identity, self-esteem, stress management/anxiety, and mindfulness. My belief is that therapy is one of many possible paths to self growth. I see my role as a therapist to advocate for my clients, empowering them to make healthy changes and choices by providing support and different perspectives. Witnessing my clients transcend life challenges is always inspiring and an honor.

I love working with young adults. Right now your lives are filled with choices and decisions, and you may be trying to develop deep, long-lasting relationships. You've got so many life transitions going on all at once, and it can be very confusing! If you also have emotional pain happening in your life at the same time, you may feel "stuck" in moving forward. There's so much to look forward to in your life and you don't want to miss out.

Life is constantly changing, and it isn't always easy to navigate change. Change can cause us to feel discomfort, sadness, anxiety, anger, loneliness and so much more. I am a Marriage and Family Therapist that enjoys working with all people to help process life events and challenges. How an individual perceives these changes/daily events and activities will determine one's self-esteem, self-worth and how one thinks and feels on a daily basis. Through therapy, one can expect to learn how to cope with change and often the unwanted thoughts and feelings that comes with it. Please email below to set up a free 15-minute consultation.

Although we come from many different walks of life, your story matters. I am here to assure you that your journey does not have to be navigated through alone. My goal is to work together with you in discovering who you once were, who you are now, & who & where you want to be. I believe we can learn to control our thoughts & emotions in order to heal, discover peace, & find empowerment. In this journey of self-discovery, I hope to provide you with a non-judgmental & supportive, safe space while focusing on developing genuine trust & connection.

Ready to conquer life's challenges? Meet Tim Crosby, your secret weapon against anxiety, depression, body image struggles, and more. Let's embark on a transformative journey filled with empowerment, practical tools, and a touch of humor! Old School Therapy is your sanctuary for healing. With an agenda-free approach, we'll tackle anxiety, depression, body image issues, self-esteem, and parent-teen relationships. Let's reclaim your peace, strengthen your bonds, and unleash your true potential. Together, we'll triumph over life's hurdles and find serenity within.

Hello, hello! I am Jennifer Beers (she/her), a Licensed Marriage and Family Therapist providing telehealth therapy coast to coast in CA. I am passionate about mental health and breaking generational barriers of mental illness. I provide a safe non judgemental place where clients can become the best versions of themselves. I believe past experiences affect our current functioning and through integration of our whole self there can be healing. I work from a lens of unconditional positive regard for each of my clients, embracing the awkward of therapy and a space where authenticity flourishes.

Welcome, bienvenidos! Inside Out Counseling Services, provides bilingual mental health treatment to adults. We specialize in Depression, Anxiety, Stress, Work life balance, Parenting, Self-esteem issues, Family and Relationship conflict, Trauma, PTSD, Grief, woman’s issues, Attachment and bonding issues, Adjustment disorders and Acute Stress Disorders. We also offer support for families who are struggling and managing food allergies and food sensitivities. Treatment modalities for trauma and acute stress disorders include EMDR and other Trauma interventions. EMDR is only offered on a case to case basis.

Life can be difficult, confusing, full of changes and challenges at times. We can feel empty, scared, hurt and lost. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide a space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally informed services.