Self Esteem Therapists in 92648

Struggling with anxiety, low self esteem/motivation, body image issues, depression, PTSD, grief, loss or relationship conflicts? Feeling lost, overwhelmed or not enough? These are just some of the issues that we can find ourselves challenged with from time to time. Let me assist you in gaining more awareness, tools and the hope to help move you forward. I believe transparency, honesty & courage are the benchmarks for any healthy relationship whether with ourselves or others. Let me help you reclaim & strengthen your innate voice. I hold space in an genuine, gentle, supportive and compassionate way. Let the healing begin....

I strive to help individuals develop a greater relationship with themselves, improve their self confidence, and have an overall happier life. It's a privilege to share space with someone and to hear their story. For the past 10 years, I've worked in several practice settings where I've gained a working knowledge to help meet people where they're at and assist them in healing and finding freedom. I continue to develop my knowledge to assist others in processing trauma, building self esteem, and improving their life styles.

I am a Licensed Professional Clinical counselor licensed in the state of California. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, familial / relationship issues, emotional and physical abuse, Grief and trauma related issues, substance abuse ,parenting problems, impulsivity, self-esteem issues, and OCD. My counseling style is warm and supportive.

Hello! My name is Donna and I am a Licensed Clinical Social Worker licensed in the state of California. I have 5 years of experience providing therapy to individuals, families, and group settings. I have worked with a wide range of concerns such as depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma to say the least. My approach is collaborative, open, warm, and empowering as I want to guide you through your own self-discovery as well as help you be proactive and in charge of your recovery and learning.

My coaching specializes in helping those suffering from ADHD and need guidance navigating their life, career, and relationships. You struggle with organization, time management, focus, and impulsivity. Seeking a non-judgmental coach with expertise, you desire self-awareness, acceptance, and tools to thrive. Your goals include improving your work, relationships, self-esteem, and overall well-being, achieving success despite your ADHD.

Life is complex. I can be that empathetic therapist that sits with you; validating, teaching, facilitating parts work (IFS) and trauma processing, and working to relieve distress, pain, fear, or relationship challenges. I am trained in EMDR (eye movement desensitization and reprocessing) which is an evidence based and effective treatment for trauma. Using an integrative approach to therapy and using the right interventions; anxiety, depression, trauma, relationship problems, dependency, and co-addictions can be treated effectively. I also help those experiencing narcissistic abuse or navigating divorce and other grief experiences.

Currently Accepting New Online Clients - Our mission is to help people restore their inner strength, recover their sense of self-worth, and influence transformational change by promoting growth in biological, emotional, psychological, and spiritual health, together! Access specializes in treating individuals, couples and families, and through years of experience, we're confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

Life can be difficult, confusing, full of changes and challenges at times. We can feel empty, scared, hurt and lost. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide a space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally informed services.

We can all get stuck in autopilot: trying to balance work, relationships, personal responsibilities, all while trying to make more space for ourselves in our own lives. Why does it have to feel so hard sometimes? Whether you’re seeking support for navigating stressors, creating more balance in life, improving relationships/communication, developing boundaries, or working through trauma, I'm here for you. I'm driven by the unwavering belief that everyone deserves a safe place to unravel, heal, & grow. My dedication lies in providing that crucial support to my clients, empowering them to lead happier, more fulfilling lives.

Immediate openings as of 01/2024. Welcome, I'm glad you are here to see how you could benefit from virtual therapy sessions. Creating meaningful change is difficult, but developing into the person you want to be is always worth the effort. Invest in yourself! I would be honored for an opportunity to help you explore who you are, how you are struggling, and how you want to move forward while developing the internal strength to be the best version of yourself. Join me for a process of self exploration, growth, and development while creating a more complete and positive sense of self.

Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.

Do you find yourself feeling fearful and not knowing why? Do you question your behavior and feel like your reactions are abnormal? Does it feel like no one understands and that life is too overwhelming sometimes? You're not alone, and it's time to talk about it.

My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.

Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.

I believe we are all renegades, worthy of living a life of liberated love. Our binary world makes it challenging to feel accepted, leaving us fragmented and hindering our ability to connect with ourselves and others. I strive to create a safe and affirming space for clients to engage and connect with their whole self. I am passionate about working with individuals, partners, and the LGBTQIA+ community struggling with libido, erectile issues, self-esteem, trauma, spirituality, desire discrepancy, infidelity, intimacy, gender identity, and sexual orientation. My ideal clients are ready to fully show up and claim their pleasure.

Do you struggle with feelings of anxiety, depression, guilt, or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.