Photo of Christine Mermilliod, Marriage & Family Therapist in 87048, NM
Christine Mermilliod
Marriage & Family Therapist, MS, LPC, LMFT, NCC, LPCC
Verified Verified
Corrales, NM 87048  (Online Only)
Waitlist for new clients
**PLEASE NOTE: I am not accepting new clients at this time.** I see clients virtually in New Mexico and Oregon. I work in: trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Meaning, fulfillment, mindfulness * Military service/family issues * Trans/Non-Binary/Gender Queer/Gender Non-Conforming * Adult Autism * Clients with non-mainstream family & social arrangements (LGBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional
**PLEASE NOTE: I am not accepting new clients at this time.** I see clients virtually in New Mexico and Oregon. I work in: trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Meaning, fulfillment, mindfulness * Military service/family issues * Trans/Non-Binary/Gender Queer/Gender Non-Conforming * Adult Autism * Clients with non-mainstream family & social arrangements (LGBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional
(503) 444-8827 View (503) 444-8827
Photo of Tawn Head, Counselor in 87048, NM
Tawn Head
Counselor, LPCC
Verified Verified
2 Endorsed
Corrales, NM 87048  (Online Only)
I offer services to women of all ages, and occasionally children, who have had trauma in their background and are seeking to find clarity in who they are now, and where they want to go from here. I offer expressive modalities in addition to talk therapy for an ease in releasing the past, increasing self esteem, and leading to a safer and more joyous future.
I offer services to women of all ages, and occasionally children, who have had trauma in their background and are seeking to find clarity in who they are now, and where they want to go from here. I offer expressive modalities in addition to talk therapy for an ease in releasing the past, increasing self esteem, and leading to a safer and more joyous future.
(505) 395-5195 View (505) 395-5195
Photo of Jon Edward Rabka, Counselor in 87048, NM
Jon Edward Rabka
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
(505) 652-1999 View (505) 652-1999
Photo of Equine Therapeutic Connections, Counselor in 87048, NM
Equine Therapeutic Connections
Counselor, LPCC
Verified Verified
Corrales, NM 87048
At ETC we are trained and certified to work with adults, adolescents and families struggling with trauma, anxiety, depression, grief, PTSD, self esteem, stress, and relationship issues.
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
At ETC we are trained and certified to work with adults, adolescents and families struggling with trauma, anxiety, depression, grief, PTSD, self esteem, stress, and relationship issues.
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
(505) 569-7616 View (505) 569-7616
Photo of Kathleen Slattery, Clinical Social Work/Therapist in 87048, NM
Kathleen Slattery
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corrales, NM 87048  (Online Only)
I am Licensed Clinical Social Worker with over 20 years experience. I specialize in treating anxiety, but I also see those with depression, grief/loss, mood management issues, issues associated with aging and career/life coaching. I am interested in identifying your strengths and helping you locate inner resources to increase your feelings of competence and esteem. My office is conveniently located on Corrales Road close to the post office and the recreational center in Corrales.
I am Licensed Clinical Social Worker with over 20 years experience. I specialize in treating anxiety, but I also see those with depression, grief/loss, mood management issues, issues associated with aging and career/life coaching. I am interested in identifying your strengths and helping you locate inner resources to increase your feelings of competence and esteem. My office is conveniently located on Corrales Road close to the post office and the recreational center in Corrales.
(505) 431-6681 View (505) 431-6681
Photo of Karen Mahan, Clinical Social Work/Therapist in 87048, NM
Karen Mahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Corrales, NM 87048  (Online Only)
Have life events or circumstances become overwhelming or do you feel stuck in a rut? Does the same problem resurface repeatedly despite your best efforts? When coping and well being is impacted, it may be time to explore alternative solutions in a safe, collaborative therapy setting. With over 20 years of experience, I serve adults and couples. Together , we will focus on meeting your goals and desired outcomes with approaches that suit your preference. Areas of special interest include anxiety, depression/postpartum, trauma/PTSD, relationships, parenting teens, gambling and AODA affected families.
Have life events or circumstances become overwhelming or do you feel stuck in a rut? Does the same problem resurface repeatedly despite your best efforts? When coping and well being is impacted, it may be time to explore alternative solutions in a safe, collaborative therapy setting. With over 20 years of experience, I serve adults and couples. Together , we will focus on meeting your goals and desired outcomes with approaches that suit your preference. Areas of special interest include anxiety, depression/postpartum, trauma/PTSD, relationships, parenting teens, gambling and AODA affected families.
(262) 221-9028 View (262) 221-9028
Photo of Kim Cantrell, Clinical Social Work/Therapist in 87048, NM
Kim Cantrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Corrales, NM 87048
Are you looking for relief from suffering? This may hold different meanings to different people. For some, it means addressing past traumas to improve current living. For others, it may mean transforming anxiety and depression into manageable states of being, or working through specific parenting challenges that cause concern. For children and adolescents, relief of suffering may come in the form of receiving support and coping skills to deal with life's changes such as divorce, school related stress, or a serious trauma or mental health issue.
Are you looking for relief from suffering? This may hold different meanings to different people. For some, it means addressing past traumas to improve current living. For others, it may mean transforming anxiety and depression into manageable states of being, or working through specific parenting challenges that cause concern. For children and adolescents, relief of suffering may come in the form of receiving support and coping skills to deal with life's changes such as divorce, school related stress, or a serious trauma or mental health issue.
(505) 629-4111 View (505) 629-4111
Photo of Healing Arts Counseling, Art Therapist in 87048, NM
Healing Arts Counseling
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
Corrales, NM 87048
From my personal path, I have come to believe that the challenges we face are our greatest teachers. Endings are the first stage of beginnings and what comes in-between, the transition phase, can be marked with murky confusion, emotional despair, and feeling ungrounded. It is a big step to reach out and ask for help in navigating these stages of life. Healing begins from your innate desire to strive for wholeness and happiness. I am here to be a guide, suggest tools for the journey, and to be a reflective presence in your process.
From my personal path, I have come to believe that the challenges we face are our greatest teachers. Endings are the first stage of beginnings and what comes in-between, the transition phase, can be marked with murky confusion, emotional despair, and feeling ungrounded. It is a big step to reach out and ask for help in navigating these stages of life. Healing begins from your innate desire to strive for wholeness and happiness. I am here to be a guide, suggest tools for the journey, and to be a reflective presence in your process.
(505) 605-6468 View (505) 605-6468
Photo of Gerard Vaglio, Counselor in 87048, NM
Gerard Vaglio
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Whatever’s bothering you, even if it’s thoughts of suicide, you don’t have to face life’s overwhelming difficulties alone. Family and friends mean well, but because their backgrounds are often similar to your own, they may not have the ability to offer new perspectives, without judgment.
Whatever’s bothering you, even if it’s thoughts of suicide, you don’t have to face life’s overwhelming difficulties alone. Family and friends mean well, but because their backgrounds are often similar to your own, they may not have the ability to offer new perspectives, without judgment.
(505) 484-2855 View (505) 484-2855
Photo of Luanne Harris Lee, Counselor in 87048, NM
Luanne Harris Lee
Counselor, MA, LPCC, LPAT, CST-T
Verified Verified
Corrales, NM 87048
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.
(505) 388-0325 View (505) 388-0325
Photo of New Mexico Counseling Center, Marriage & Family Therapist in 87048, NM
New Mexico Counseling Center
Marriage & Family Therapist, MS, LMFT, LSAA
Verified Verified
2 Endorsed
Corrales, NM 87048
NOW OFFERING TELEHEALTH SESSIONS!! Hello and let me commend you for taking that first step towards finding a therapist and beginning therapy services. I know finding a therapist is a very difficult decision. You want to find someone whom you will not only be able to work with, but you want to find someone who has the similar values and ideals. At New Mexico Counseling Center, you will be treated like the unique individual you are. You will be treated with the upmost respect, a non-judgemental environment and the ability to come and process your emotions in a quiet, comfortable environment.
NOW OFFERING TELEHEALTH SESSIONS!! Hello and let me commend you for taking that first step towards finding a therapist and beginning therapy services. I know finding a therapist is a very difficult decision. You want to find someone whom you will not only be able to work with, but you want to find someone who has the similar values and ideals. At New Mexico Counseling Center, you will be treated like the unique individual you are. You will be treated with the upmost respect, a non-judgemental environment and the ability to come and process your emotions in a quiet, comfortable environment.
(505) 634-9698 View (505) 634-9698
Photo of Mary Claire Hobbs, Counselor in 87048, NM
Mary Claire Hobbs
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Talking through things, gaining perspective, having compassion for ourselves and our experiences can bring us back to a place of joy, of savoring, of discovering a meaningful path where life’s ups and downs feel manageable. Understanding emotions, behaviors, and beliefs through a variety of theoretical models can bring awareness, calm, and clarity. I will offer practical techniques to help with depression, anxiety, stress management and suggestions that will support you in learning to better regulate your emotions, overcome obstacles, and form the steps you need to achieve your goals and create lasting change.
Talking through things, gaining perspective, having compassion for ourselves and our experiences can bring us back to a place of joy, of savoring, of discovering a meaningful path where life’s ups and downs feel manageable. Understanding emotions, behaviors, and beliefs through a variety of theoretical models can bring awareness, calm, and clarity. I will offer practical techniques to help with depression, anxiety, stress management and suggestions that will support you in learning to better regulate your emotions, overcome obstacles, and form the steps you need to achieve your goals and create lasting change.
(505) 390-8918 View (505) 390-8918
Photo of Angela M. Barela, Counselor in 87048, NM
Angela M. Barela
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Life is full of challenges and difficulties; life can get overwhelming and stressful; this can throw us off balance. It can cause anxiety, depression irritability, mood and behavior problems. Counseling can be a powerful tool for gaining confidence within yourself, and it can give you the self-awareness to become a happier person. I emphasize skill building and insight from an unbiased perspective that can help you identify the problems and help you work to get where you want to be in your life.
Life is full of challenges and difficulties; life can get overwhelming and stressful; this can throw us off balance. It can cause anxiety, depression irritability, mood and behavior problems. Counseling can be a powerful tool for gaining confidence within yourself, and it can give you the self-awareness to become a happier person. I emphasize skill building and insight from an unbiased perspective that can help you identify the problems and help you work to get where you want to be in your life.
(505) 560-2474 View (505) 560-2474
Photo of Especially For Families Therapy, Counselor in 87048, NM
Especially For Families Therapy
Counselor, MA, NCC, CRS, LPCC
Verified Verified
Corrales, NM 87048
I Love helping folks who are struggling with difficult problems. I'm a good listener and I have an unlimited number of practical suggestions and help for you. I will not give up! Together, you & I WILL get your problems solved. I have trained with some of the most experienced therapists worldwide and I have expertise in most areas that people struggle in. I've been a counselor/therapist for many years because I LOVE doing this! You & I will get to the root of your problem and we will solve it. No case is too difficult!
I Love helping folks who are struggling with difficult problems. I'm a good listener and I have an unlimited number of practical suggestions and help for you. I will not give up! Together, you & I WILL get your problems solved. I have trained with some of the most experienced therapists worldwide and I have expertise in most areas that people struggle in. I've been a counselor/therapist for many years because I LOVE doing this! You & I will get to the root of your problem and we will solve it. No case is too difficult!
(505) 219-4069 View (505) 219-4069
Photo of Ina Krieble, Counselor in 87048, NM
Ina Krieble
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
My counseling practice includes adults and adolescents. I am trained in Cognitive Behavioral Therapy, Non-violent Communication, Sand Tray Therapy and in EMDR. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. If counseling is successful, you should feel that you are able to face life's challenges in the future better than you could before and can face life's challenges in the future without my support or intervention.
My counseling practice includes adults and adolescents. I am trained in Cognitive Behavioral Therapy, Non-violent Communication, Sand Tray Therapy and in EMDR. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. If counseling is successful, you should feel that you are able to face life's challenges in the future better than you could before and can face life's challenges in the future without my support or intervention.
(505) 552-2945 View (505) 552-2945
Photo of Denise Roxanne Garcia, Counselor in 87048, NM
Denise Roxanne Garcia
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
As a Licensed Clinical Mental Health Counselor (LPCC) and military veteran, my focus is to serve other military veterans and their families. Although serving the military community is my primary focus, I am certainly open and available to others seeking guidance and support. Whether you are dealing with the stress of a recent deployment, transitioning out of the military, having separation anxiety, communication/relationship issues, or dealing with PTSD, there is no need to navigate these life struggles on your own. Asking for help is not a sign of weakness and counseling can help.
As a Licensed Clinical Mental Health Counselor (LPCC) and military veteran, my focus is to serve other military veterans and their families. Although serving the military community is my primary focus, I am certainly open and available to others seeking guidance and support. Whether you are dealing with the stress of a recent deployment, transitioning out of the military, having separation anxiety, communication/relationship issues, or dealing with PTSD, there is no need to navigate these life struggles on your own. Asking for help is not a sign of weakness and counseling can help.
(505) 516-3577 View (505) 516-3577
Photo of Bart Schofield, Marriage & Family Therapist in 87048, NM
Bart Schofield
Marriage & Family Therapist, LMFT
Verified Verified
Corrales, NM 87048
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
(505) 431-4075 View (505) 431-4075
Photo of PeopleWorks-NM, Clinical Social Work/Therapist in 87048, NM
PeopleWorks-NM
Clinical Social Work/Therapist, MSW, LCSW, IGCC-I
Verified Verified
Corrales, NM 87048  (Online Only)
Hello & Welcome! As a nonprofit, PeopleWorks' primary focus is providing counseling and related services to persons ages 16 and older. PeopleWorks-NM is based in Rio Rancho, NM and we offer online services to persons anywhere in NM. We provide a friendly environment and knowledgeable staff of Social Workers and Psychologists with extensive experience. We are passionate about what we do and pay special attention to respecting and valuing our clients and their families.
Hello & Welcome! As a nonprofit, PeopleWorks' primary focus is providing counseling and related services to persons ages 16 and older. PeopleWorks-NM is based in Rio Rancho, NM and we offer online services to persons anywhere in NM. We provide a friendly environment and knowledgeable staff of Social Workers and Psychologists with extensive experience. We are passionate about what we do and pay special attention to respecting and valuing our clients and their families.
(505) 431-6705 View (505) 431-6705
Photo of No Limitz Production LLC, Marriage & Family Therapist in 87048, NM
No Limitz Production LLC
Marriage & Family Therapist, MFCT, DMin
Verified Verified
Corrales, NM 87048
I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.
I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.
(505) 349-0415 View (505) 349-0415
Photo of Cate Kamal-Aldeen, Clinical Social Work/Therapist in 87048, NM
Cate Kamal-Aldeen
Clinical Social Work/Therapist, LCSW, LADAC
Verified Verified
1 Endorsed
Corrales, NM 87048
Waitlist for new clients
I am so glad you are here! Life comes with so many challenges and uncertainties which at times feel overwhelming. I provide a safe space to explore the impact these challenges have on your life so that we can work together to identify ways of improving your overall wellbeing. Within the therapy relationship, you can truly focus on yourself without the fear of being negatively judged or shamed. My approach is strengths-based, and my focus is on supporting individuals wishing to make positive changes in their lives.
I am so glad you are here! Life comes with so many challenges and uncertainties which at times feel overwhelming. I provide a safe space to explore the impact these challenges have on your life so that we can work together to identify ways of improving your overall wellbeing. Within the therapy relationship, you can truly focus on yourself without the fear of being negatively judged or shamed. My approach is strengths-based, and my focus is on supporting individuals wishing to make positive changes in their lives.
(505) 370-7260 View (505) 370-7260
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.