Self Esteem Therapists in 85041

Photo of Michiko Pepple, Licensed Professional Counselor in 85041, AZ
Michiko Pepple
Licensed Professional Counselor, LPC, LPCC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85041
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
(602) 497-3780 View (602) 497-3780
Photo of Full Circle Behavioral Health Consulting LLC, Clinical Social Work/Therapist in 85041, AZ
Full Circle Behavioral Health Consulting LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85041  (Online Only)
Noel Frazier is a Licensed Master Level Social Worker with 15 years of behavioral health experience working with youth, families, adults and groups. Noel is well versed in evidenced based therapeutic interventions. Therapeutic approaches include, cognitive behavioral therapy, motivational interviewing, behavioral modification and cognitive processing therapy. Noel can assist clients who are seeking to develop healthy and alternative coping skills to manage day to day stressors associated with increased anxiety or depression. Assist clients with creating balance within their life.
Noel Frazier is a Licensed Master Level Social Worker with 15 years of behavioral health experience working with youth, families, adults and groups. Noel is well versed in evidenced based therapeutic interventions. Therapeutic approaches include, cognitive behavioral therapy, motivational interviewing, behavioral modification and cognitive processing therapy. Noel can assist clients who are seeking to develop healthy and alternative coping skills to manage day to day stressors associated with increased anxiety or depression. Assist clients with creating balance within their life.
(623) 254-5482 View (623) 254-5482
Photo of Centered Soul Counseling, Licensed Professional Counselor in 85041, AZ
Centered Soul Counseling
Licensed Professional Counselor, LPC, CCTP, PMH-C
Verified Verified
3 Endorsed
Phoenix, AZ 85041  (Online Only)
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
(602) 461-7794 View (602) 461-7794
Photo of Alexandra Trusty, Counselor in 85041, AZ
Alexandra Trusty
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85041
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
(480) 637-3413 View (480) 637-3413
Photo of Totus Tuus Therapy Clinic LLC, Marriage & Family Therapist in 85041, AZ
Totus Tuus Therapy Clinic LLC
Marriage & Family Therapist, MAS, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85041
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effective therapy approaches and techniques. I have witnessed positive changes that offer relief from emotional and relationship struggles. It is very rewarding to help clients discover their own strengths and successfully manage their problems.
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effective therapy approaches and techniques. I have witnessed positive changes that offer relief from emotional and relationship struggles. It is very rewarding to help clients discover their own strengths and successfully manage their problems.
(623) 748-1056 View (623) 748-1056
Photo of Teri L Cole, Licensed Professional Counselor in 85041, AZ
Teri L Cole
Licensed Professional Counselor, LPC, MSCC, NBCC
Verified Verified
Phoenix, AZ 85041  (Online Only)
I work with individuals, couples, and families who are searching for peace for themselves and their relationships with others. My specialty is working with survivors of trauma, abuse, deprivations, and loss. I work with women's issues and offer a Women's Healing Workshop.
I work with individuals, couples, and families who are searching for peace for themselves and their relationships with others. My specialty is working with survivors of trauma, abuse, deprivations, and loss. I work with women's issues and offer a Women's Healing Workshop.
(602) 714-8982 View (602) 714-8982
Photo of Element Counseling, LLC, Licensed Professional Counselor in 85041, AZ
Element Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Phoenix, AZ 85041  (Online Only)
Element Counseling is now accepting new clients in ARIZONA and TEXAS! All VIRTUAL appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX area. Element Counseling has a team of therapists to providing family, individual, and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, OCD, eating disorders, and behavioral problems.
Element Counseling is now accepting new clients in ARIZONA and TEXAS! All VIRTUAL appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX area. Element Counseling has a team of therapists to providing family, individual, and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, OCD, eating disorders, and behavioral problems.
(432) 355-8530 View (432) 355-8530
Photo of Crista Jackson, Licensed Professional Counselor in 85041, AZ
Crista Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85041
Waitlist for new clients
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
(480) 933-2568 View (480) 933-2568
Photo of Terrance Southern, Licensed Professional Counselor in 85041, AZ
Terrance Southern
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85041
Strong, healthy relationships are the foundation for an emotionally healthy life. Unfortunately, there may be brokenness within our romantic, familial, and spiritual relationships that can affect all areas of our lives. Our experiences of the past may haunt us in the present, affect our current relationships, and dim our confidence for the future.
Strong, healthy relationships are the foundation for an emotionally healthy life. Unfortunately, there may be brokenness within our romantic, familial, and spiritual relationships that can affect all areas of our lives. Our experiences of the past may haunt us in the present, affect our current relationships, and dim our confidence for the future.
(480) 690-9516 View (480) 690-9516

See more therapy options for 85041

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.