Counselor, MS, ACMHC Verified
Verified
Millcreek, UT 84106
Self Esteem
(385) 308-0410
Verified
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Millcreek, UT 84106
Self Esteem
Photo of Laura Russell, Counselor
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Self Esteem
(385) 304-3802
Verified
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Millcreek, UT 84106
Self Esteem
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Photo of Amy O. Davis, Counselor
Counselor, CMHC Verified
Verified
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Self Esteem
(385) 217-4508
Verified
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Self Esteem
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Photo of Lisa Mountain, Psychologist
Psychologist, PhD Verified
Verified
I believe that people are the experts on themselves and that my role as a therapist is to provide a safe environment in which to facilitate personal exploration, growth, and healing. I use evidence-based strategies including mindfulness, meditation, and yoga with a variety of issues. I work from a client-centered approach to support your journey toward wholeness, empowerment, and the expression of your authentic self in the world. We will set mutual goals together to help you to become healthier and happier in your life, and to ensure that the therapeutic process is tailored to your individual needs.
Self Esteem
(801) 623-6831
Verified
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Self Esteem
I believe that people are the experts on themselves and that my role as a therapist is to provide a safe environment in which to facilitate personal exploration, growth, and healing. I use evidence-based strategies including mindfulness, meditation, and yoga with a variety of issues. I work from a client-centered approach to support your journey toward wholeness, empowerment, and the expression of your authentic self in the world. We will set mutual goals together to help you to become healthier and happier in your life, and to ensure that the therapeutic process is tailored to your individual needs.
Photo of Kalli Kronmiller, Counselor
Counselor, CMHC, MA Verified
Verified
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Self Esteem
(801) 784-2138
Verified
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Self Esteem
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ASUDC Verified
Verified
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Self Esteem
(801) 797-3691
Verified
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Self Esteem
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Photo of Jessica Salmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Office is near:
Salt Lake City, UT 84106
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
Self Esteem
(385) 238-2135
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
Photo of Clare Rakowski, Counselor
Counselor, CMHC, BS Verified
Verified
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Self Esteem
(801) 896-1725
Verified
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Self Esteem
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Photo of Marissa Elizabeth Sherman, Counselor
Counselor, MS, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
Self Esteem
(385) 290-3821
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Salt Lake City, UT 84106
Have your best efforts to achieve long-lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or Maybe the dream is not at all what you expected? I am ready to help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships, working towards greater happiness and inner-peace.
Self Esteem
(385) 255-7573
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
Have your best efforts to achieve long-lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or Maybe the dream is not at all what you expected? I am ready to help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships, working towards greater happiness and inner-peace.
Photo of Stephanie Bank, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Self Esteem
(801) 683-2890
Verified
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Self Esteem
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Self Esteem
(801) 845-4770
Verified
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Self Esteem
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Lisa Sovinsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Office is near:
South Salt Lake, UT 84106
I believe that everyone has the capacity to overcome hardship. I hope to support my clients in finding their own strength to evolve to their best self. Much of my passion and practice has focused on children and adolescents with mood management, depression, anxiety, trauma and abuse, attachment issues, and behavioral issues. I enjoy supporting parents in learning healthy parenting skills and techniques. I am hopeful that through the therapy process my clients can develop the tools to become healthy and happy.
Self Esteem
(385) 247-2503
Verified
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Office is near:
South Salt Lake, UT 84106
Self Esteem
I believe that everyone has the capacity to overcome hardship. I hope to support my clients in finding their own strength to evolve to their best self. Much of my passion and practice has focused on children and adolescents with mood management, depression, anxiety, trauma and abuse, attachment issues, and behavioral issues. I enjoy supporting parents in learning healthy parenting skills and techniques. I am hopeful that through the therapy process my clients can develop the tools to become healthy and happy.
Photo of Amy Henderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
Self Esteem
(385) 217-4362
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
Photo of Ryon Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Self Esteem
(385) 284-2112
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Photo of Adam Nisenson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, CSAT Verified
Verified
Office is near:
Salt Lake City, UT 84106
Let’s face it… IT’S HARD TO BE A MAN. We live in a time when many men are unlikely to ask for help, refusing to acknowledge past wounds that stand in the way of their deepest potential. I have worked extensively with men’s issues and male adolescents suffering the effects of limiting beliefs, life struggles, depression, anxiety, sex addiction and sexual trauma. Helping men of all ages overcome the blocks that keep them disconnected from themselves or their partners; whether it is being stuck in a frustrating cycle of repeating the same mistakes over and over to struggling with infidelity, porn addiction or sexual trauma.
Self Esteem
(801) 436-8516
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
Let’s face it… IT’S HARD TO BE A MAN. We live in a time when many men are unlikely to ask for help, refusing to acknowledge past wounds that stand in the way of their deepest potential. I have worked extensively with men’s issues and male adolescents suffering the effects of limiting beliefs, life struggles, depression, anxiety, sex addiction and sexual trauma. Helping men of all ages overcome the blocks that keep them disconnected from themselves or their partners; whether it is being stuck in a frustrating cycle of repeating the same mistakes over and over to struggling with infidelity, porn addiction or sexual trauma.
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Self Esteem
(801) 528-9805
Verified
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Self Esteem
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Counselor, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Self Esteem
(435) 562-9024
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Photo of Anna K Boller, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Salt Lake City, UT 84106
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.
Self Esteem
(801) 948-0480
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.
Photo of Monica Dixon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
Being a teenager can be tough. Being a parent of a teenager can be even more so. Because this is such an intense developmental period, when you realize you need some outside help, finding the right person can be tricky. Over the past twelve years, I have connected with teens, young adults and their parents to help them find their way to strong relationships and a solid sense of self. I help teens and young adults with addiction, eating disorders, anxiety and depression, communication and life skills, family relationships, trauma, social media anxiety/isolation, and more.
Self Esteem
(801) 441-4026
Verified
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Office is near:
Salt Lake City, UT 84106
Self Esteem
Being a teenager can be tough. Being a parent of a teenager can be even more so. Because this is such an intense developmental period, when you realize you need some outside help, finding the right person can be tricky. Over the past twelve years, I have connected with teens, young adults and their parents to help them find their way to strong relationships and a solid sense of self. I help teens and young adults with addiction, eating disorders, anxiety and depression, communication and life skills, family relationships, trauma, social media anxiety/isolation, and more.

See more therapy options for 84106

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in 84106 and therapists' support dealing with self esteem.

If you're looking for help with self esteem in 84106 or for a 84106 self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in 84106, self esteem psychologists, self esteem psychotherapists and self esteem counselors in 84106. They can help with counseling for self esteem in 84106 or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in 84106 are able to work with a wide range of issues and communities, including the BIPOC community in 84106. They offer in person sessions as well as Teletherapy in 84106

For example, if you're seeking a marriage counselor in 84106 you'll find that most therapists are trained in marriage counseling or couples counseling in 84106 and couples therapy. And they welcome families for family counseling in 84106 or family therapy in 84106.