Self Esteem Therapists in 80112

I work with individuals who are struggling with emotions (low self-esteem, anxiety, depression, anger, lack of fulfillment, and fear). Individuals may need guidance to heal effects of trauma, or may struggle with a life transition such as divorce, loss or feeling stuck. Through deep exploration, individuals gain insight into their internal world, learn to accept and love all of themselves and create a sense of balance and peace. I work with individuals to heal their deepest wounds and feel encouraged, clear, and empowered. My goal is to help each individual bring our work from session into their life.

Trauma can deeply impact our self-esteem, leading us to question our worth and abilities. My practice is built on the belief that everyone possesses inherent goodness and strength, even if they're hard to see in the moment. My strengths-based approach is all about helping you see the good in you and use it to rebuild what trauma has broken down

Does your life feel like a complete struggle? Do you keep hoping for things to get better, but moments of reprieve are few and far between? Whatever you are facing, know that help is available, and you don’t have to go through it on your own. I am committed to deeply understanding the issues you are facing and to guiding you towards healing and growth. Together, we will work on finding the root cause of your distress and find long-lasting and effective treatment that will help you now and in the future, long after you are done with counseling.

Why can’t we give ourselves a break?! We bombard our thoughts, emotions, and feelings with constant criticism and self-doubt. It’s too much to handle. Seriously! Aren’t you tired of feeling shitty – hating that it takes everything you have just to get out of bed some mornings? Don’t you want to feel alive and find purpose? Yearning for more, but not sure how to get there… Creating a self-esteem boost. Going after the better job we’re more than qualified to handle. Knowing how to walk away from relationships and situations that hurt us. It’s time to learn how to truly love and accept yourself. Time to quiet the inner critic.

If you have thoughts such as "People don't understand me" "I feel so overwhelmed with racing thoughts" "I don't feel good enough" I hear you, and you are not alone. Together, we can work to overcome whatever it is you are experiencing.

As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience with working with kids who have anxiety, depression, trauma, self-esteem issues, ADHD, as well as kids who struggle with expressing or being able to regulate their emotions.

Therapy can be a transformative experience and I welcome you to let me walk with you through your healing process and continue your journey of self-discovery. I will work with you as you learn more about yourself, your struggles, and will listen with a curious and non-judgmental ear. Let's get to know all the parts of you that have led you here. You do not have to suffer alone with negative thoughts and uncomfortable feelings. You are unique and we will work together to create a space where your experiences are validated as we unpack the pieces that are weighing you down. Visit allieevanslmft.com to learn more!

Hello! I am so happy you're here! My name is Melinda and I am a Licensed Professional Counselor in Colorado and Florida. I specialize in working with children, teens, and adults who are experiencing trauma related issues, anxiety, depression, stress, attachment and low self-esteem. I approach therapy from a cognitive behavioral perspective when working with clients, however I incorporate techniques from various therapeutic modalities to meet each individual and family needs. I strive to keep my therapeutic environment a safe place without bias or judgment.

My practice is informed by my eclectic educational background, eastern and indigenous teachings, and the body’s innate sense of wisdom. I consider myself to be a warm, grounding individual, and am here to learn from you and walk with you on your mental health journey. I have learned a great deal about the ‘mind-body split’ and the reality that modern therapy often leaves the body and spirit out of the picture, much to our detriment. I work with clients to begin building relationships with their bodies, nervous systems, and greater selves, with the goal of increased coping skills, embodiment, resiliency and neuroplasticity.

With over 20 years working in the mental health field, I have worked in many settings including schools, hospitals (inpatient and day treatment), residential treatment facilities and outpatient clinics. I have extensive experience working with depression, anxiety, OCD, self-harm, school based issues, parenting concerns, self-esteem and life transitions.

Moving through life is like writing a book. We are all composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. It’s like a bookmark getting put in the pages of our story and when we try to move forward, the pages fall open to that bookmarked, painful memory. With the help of therapy, we can heal from that pain and take the bookmark out of the book of our life. The pages remain, but they serve to make us stronger & wiser as we fill in the empty page before us today. By learning new skills and gaining the ability to adapt, we can move forward with a sense of purpose and peace.

Are things such as anxiety, depression, relationship issues, low self-esteem, addictive behaviors, and suicidal thoughts or effects from past trauma causing you distress? I am committed to helping you navigate the complexities of your past experiences to foster healing and promote overall well-being. I specialize in identifying and addressing the root causes of various challenges that you may face, Also, I regularly see high acuity clients with an urgent need for stabilization.

Are you experiencing relationship/family problems? Are you tired of experiencing the same pain over and over? Using an integrated solution focused approach, individuals and families will gain resources for healing and growth. Working together we can uncover your true purpose while addressing current stressors, past trauma, and future goals. While we can't change difficult past situations, we can better understand and resolve challenges negatively affecting our current situation.

My Passion is with kiddos, adolescents, teens, college-aged, young adults, and adults! I love the people who are just trying their best (Aren't we all!) I absolutely love working with people who are searching for their purpose and full acceptance of who they are. Be yourself and be proud! I consider my job to be a success if I can provide you with a welcoming space where you can find awareness, confidence and ease. Taking time for yourself to really be heard and supported isn’t selfish, it’s essential!

Personal trauma, anxiety, depression & sexual issues are obstacles in the way of living a fulfilled life. It takes a great deal of courage to seek help and doing so is the first step toward change. I believe that a strong and genuine therapeutic relationship is the key to successful treatment. Through getting to know you and understanding things from your perspective, I tailor treatment and interventions to meet your individual concerns, challenges, strengths and goals.

Support, encouragement, help, belief, new hope, greater understanding, overcoming obstacles, facing change... Life happens in many ways sometimes by our choosing and sometimes without choice. Either way it can be a challenge to navigate. My hope is to help you find balance and control and to achieve a level of peace, happiness and accomplishment. As a result of my 23 years working in mental health and through my own experience,these things combined have laid the groundwork for a positive experience for your journey in finding healing, personal growth and direction.

I am an empathetic and insightful therapist who is passionate about supporting clients and working as a team to process feelings, solve problems, find purpose and meaning and empowerment toward growth. It is important to me to provide a safe place for clients to feel connected and engaged. I have experience working with children, adolescents, and adults in various settings. I enjoy working with clients who are committed to making positive changes and working toward a common set of goals. As a therapist, I excel in working with depression, anxiety, self-esteem, relational skills, emotional disturbance, and grief and loss.

Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.

If you are able to recognize that there is a struggle that you cannot cope with alone, we should talk. You don't have to handle or "fix" it by yourself. Getting help shows strength, not weakness. You don't even have to know exactly what is wrong. Every human is unique, therefore we will work together on a specialized plan to discover how to get your needs met, help you feel better, and how to function in a more efficient, effective, and fulfilling way. Have hope, happiness is available. You just gotta be willing to work for it.