Therapists in 75093
Melani Massey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Plano, TX 75093 (Online Only)
I'm passionate about building resilience & helping create healthy self esteem in my clients.
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
I'm passionate about building resilience & helping create healthy self esteem in my clients.
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
Ammar Nazarali
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
Plano, TX 75093
Therapy is a brave journey that can allow you to better understand your wants/needs, discover your unique strengths, and develop psychological resilience to help you cope with all that life has to offer. This road to personal development is a path less often taken but it can lead to a rich and fulfilled life. I would be honored to support your endeavors along this path. My areas of expertise include therapeutic approaches for adolescents, young adults, and adults with issues related to depression, anxiety, self-esteem/confidence, substance use disorders, mood disorders, athletes, first & second-generation immigrants.
Therapy is a brave journey that can allow you to better understand your wants/needs, discover your unique strengths, and develop psychological resilience to help you cope with all that life has to offer. This road to personal development is a path less often taken but it can lead to a rich and fulfilled life. I would be honored to support your endeavors along this path. My areas of expertise include therapeutic approaches for adolescents, young adults, and adults with issues related to depression, anxiety, self-esteem/confidence, substance use disorders, mood disorders, athletes, first & second-generation immigrants.
Sydney F
Licensed Professional Counselor, LPC, LCDC-I
Verified Verified
Plano, TX 75093
I will meet you where you are at. I will never pressure you to talk about something you are not comfortable with talking about. Building rapport takes times and I am willing to work through that until my clients feel safe and trust me. My ideal client is one who wants to work on herself/himself and put in that work. I am willing to work on any issues that arise, and if I do not feel like I am the best option for you, then I will let you know. I am extremely transparent and will be honest with my clients if I think they would benefit more from a different type of therapy. Reach out and see if we are a good fit!
I will meet you where you are at. I will never pressure you to talk about something you are not comfortable with talking about. Building rapport takes times and I am willing to work through that until my clients feel safe and trust me. My ideal client is one who wants to work on herself/himself and put in that work. I am willing to work on any issues that arise, and if I do not feel like I am the best option for you, then I will let you know. I am extremely transparent and will be honest with my clients if I think they would benefit more from a different type of therapy. Reach out and see if we are a good fit!
Eileen Nicole Quinn
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75093
Licensed therapist and addiction specialist with 12 years experience in behavioral health care and mental health treatment. My background in Clinical Psychology allows me to incorporate psychological testing, eating disorder/body image research, and evidence-based practices into treatment. Through ongoing education and training, I am able to address a variety of issues including low self-esteem, disordered eating, ADHD and impulsivity, co-occurring mood and substance related disorders, and anxiety disorders (OCD, specific phobias, & panic).
Licensed therapist and addiction specialist with 12 years experience in behavioral health care and mental health treatment. My background in Clinical Psychology allows me to incorporate psychological testing, eating disorder/body image research, and evidence-based practices into treatment. Through ongoing education and training, I am able to address a variety of issues including low self-esteem, disordered eating, ADHD and impulsivity, co-occurring mood and substance related disorders, and anxiety disorders (OCD, specific phobias, & panic).
Peter Thomas
Psychologist, PhD
Verified Verified
1 Endorsed
Plano, TX 75093
I have lengthy experience in working with depression, anxiety, self esteem, and other mood disorders.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
I have lengthy experience in working with depression, anxiety, self esteem, and other mood disorders.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
Jemece Gasaway
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
Whether you’re struggling with anxiety, depression, self-esteem, relationship issues, or just trying to figure out how to cope with day-to-day challenges & changes in your life; there is help to ensure you never have to walk this journey alone. My name is Jemece, I’m a Licensed Master Social Worker and I am here to help you.
Whether you’re struggling with anxiety, depression, self-esteem, relationship issues, or just trying to figure out how to cope with day-to-day challenges & changes in your life; there is help to ensure you never have to walk this journey alone. My name is Jemece, I’m a Licensed Master Social Worker and I am here to help you.
Jackie Welchman
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Plano, TX 75093
If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.
If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.
Jesse Dellis
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093 (Online Only)
If you are experiencing stress, anxiety, depression, relationship issues, trauma related symptoms, low self esteem, or health challenges, I can help.
Hello, I have been a Licensed Professional Counselor In Texas for the past 10 years. I have mostly worked with children and teenagers to understand their behaviors and overcome trauma. I also have a passion for nature, fitness and nutrition as resourses to lead a more balanced and healthy life.
If you are experiencing stress, anxiety, depression, relationship issues, trauma related symptoms, low self esteem, or health challenges, I can help.
Hello, I have been a Licensed Professional Counselor In Texas for the past 10 years. I have mostly worked with children and teenagers to understand their behaviors and overcome trauma. I also have a passion for nature, fitness and nutrition as resourses to lead a more balanced and healthy life.
Dr. Nichelle Chandler
Licensed Professional Counselor, PhD, LPC-S, LCDC , RPT, CEAP
Verified Verified
1 Endorsed
Plano, TX 75093
You did it! You've bravely taken the first step towards realizing the life you've envisioned, one free from stress, anxiety, depression, and low self-esteem. I admire your courage and readiness to embrace a life of fulfillment and well-being. I'm here to support you every step of the way. ARE YOU: Facing challenges in your relationship? Wondering if there's more to life than just going through the motions? Struggling to balance work, family, and personal obligations? DO YOU: Feel consumed by depression, stress or anxiety?
You did it! You've bravely taken the first step towards realizing the life you've envisioned, one free from stress, anxiety, depression, and low self-esteem. I admire your courage and readiness to embrace a life of fulfillment and well-being. I'm here to support you every step of the way. ARE YOU: Facing challenges in your relationship? Wondering if there's more to life than just going through the motions? Struggling to balance work, family, and personal obligations? DO YOU: Feel consumed by depression, stress or anxiety?
Karen Cramer
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75093
Tired, frustrated, overwhelmed — our days are filled with long lists of demands, so we often end up just going through the motions. Getting on top of life feels impossible. There’s just too much to do. I have been there and want to help you break the negative cycles that are keeping you trapped. Imagine learning to effectively communicate with others so that you get your needs met. Imagine being able to say no to one more commitment without feeling guilty. Imagine a daily schedule that includes some ‘me time’!
Tired, frustrated, overwhelmed — our days are filled with long lists of demands, so we often end up just going through the motions. Getting on top of life feels impossible. There’s just too much to do. I have been there and want to help you break the negative cycles that are keeping you trapped. Imagine learning to effectively communicate with others so that you get your needs met. Imagine being able to say no to one more commitment without feeling guilty. Imagine a daily schedule that includes some ‘me time’!
Nirav Shah
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Plano, TX 75093
My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.
My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.
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Mengisteab Eyehalik
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Plano, TX 75093 (Online Only)
Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way.
Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way.
Amy Evans-Gean
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Plano, TX 75093 (Online Only)
You are tired of telling people you are "fine, okay, good" when you really aren't. Maybe you can't find the words to describe what you are feeling or maybe you don't think anyone will understand. You may even struggle with putting your finger on when things started to unravel or remembering a time you didn't feel this way. Are you ready to stop putting the needs of everyone else above your own and move to the front of the line? Let me join you in your journey toward self-compassion, self-acceptance, and most importantly, self-love. It's time to focus on you!
You are tired of telling people you are "fine, okay, good" when you really aren't. Maybe you can't find the words to describe what you are feeling or maybe you don't think anyone will understand. You may even struggle with putting your finger on when things started to unravel or remembering a time you didn't feel this way. Are you ready to stop putting the needs of everyone else above your own and move to the front of the line? Let me join you in your journey toward self-compassion, self-acceptance, and most importantly, self-love. It's time to focus on you!
Melody S Hatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093 (Online Only)
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy and the Gottman Method for couples. Not living the life you want? I Care. Let's Talk!
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy and the Gottman Method for couples. Not living the life you want? I Care. Let's Talk!
Lindsay Malhotra
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Plano, TX 75093
I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.
I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.
Dr. R. Scott Gornto
Marriage & Family Therapist, PhD, MDiv, LMFT, CST
Verified Verified
Plano, TX 75093
Dr. R. Scott Gornto, PHD, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist who works with Individuals, Couples, Families, Groups, Businesses and Leaders. Dr. Gornto has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your mindset. Practicing in North Texas since 1999, Dr. Gornto works with clients from Dallas and the surrounding areas.
Dr. R. Scott Gornto, PHD, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist who works with Individuals, Couples, Families, Groups, Businesses and Leaders. Dr. Gornto has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your mindset. Practicing in North Texas since 1999, Dr. Gornto works with clients from Dallas and the surrounding areas.
Ruby Bouie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
Amie McNamara
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75093
Therapy is an intensely personal process which can be both exquisitely liberating and excruciatingly difficult. To honor this, I focus on developing a strong relationship with you characterized by compassion and a suspension of judgments. No topic is off-limits in my office; nothing is "unspeakable" or "unthinkable." What I ask of my clients is to be honest and searching. I will never coerce you into divulging something before you are ready, but I may encourage you to examine the deeper meanings behind interactions that have been troubling you. Together we will uncover truths and sort through whatever may rise up.
Therapy is an intensely personal process which can be both exquisitely liberating and excruciatingly difficult. To honor this, I focus on developing a strong relationship with you characterized by compassion and a suspension of judgments. No topic is off-limits in my office; nothing is "unspeakable" or "unthinkable." What I ask of my clients is to be honest and searching. I will never coerce you into divulging something before you are ready, but I may encourage you to examine the deeper meanings behind interactions that have been troubling you. Together we will uncover truths and sort through whatever may rise up.
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
20 Endorsed
Plano, TX 75093
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Pablo Reyna
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Plano, TX 75093 (Online Only)
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
See more therapy options for 75093
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.