Self Esteem Therapists in 75024

Photo of Kylie Fyfe, Licensed Professional Counselor in 75024, TX
Kylie Fyfe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024  (Online Only)
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
(214) 833-8623 View (214) 833-8623
Photo of Mehik Malik, Licensed Professional Counselor in 75024, TX
Mehik Malik
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024  (Online Only)
I specialize in treating adults and adolescents who are experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience in treating substance abuse, addiction, and anger issues. It brings me great satisfaction to work with you as you navigate through difficult life transitions. I meet you where you are on your journey and collaborate with you to improve your coping skills. Together, we work on boosting your self-esteem, empowering you to feel confident in making good decisions for yourself.
I specialize in treating adults and adolescents who are experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience in treating substance abuse, addiction, and anger issues. It brings me great satisfaction to work with you as you navigate through difficult life transitions. I meet you where you are on your journey and collaborate with you to improve your coping skills. Together, we work on boosting your self-esteem, empowering you to feel confident in making good decisions for yourself.
(512) 768-2731 View (512) 768-2731
Photo of Anita Y Smith, Licensed Professional Counselor in 75024, TX
Anita Y Smith
Licensed Professional Counselor, LPC(TX), LPC(AZ), NCC, BCC
Verified Verified
Plano, TX 75024  (Online Only)
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
(903) 508-5108 View (903) 508-5108
Photo of Krystin Haire, LPC Intern in 75024, TX
Krystin Haire
LPC Intern, MS
Verified Verified
Plano, TX 75024
I have experience helping clients find their way through anxiety, depression, PTSD, trauma, adolescent issues including peer relationships and self esteem, grief, and many of life's transitions.
Hello, I'm Krystin Haire. I am a graduate of A&M University-Commerce where I received my Master of Science in Clinical Mental Health. Much of my experience has been with trauma informed therapy, Cognitive Behavioral and cognitive processing therapy. To really tailor to each individual, I find it important not only to create a safe place to start the healing process, but also to work with you to discover the most beneficial interventions/skills to help you reach your therapy goals, even if the goal is just to show up.
I have experience helping clients find their way through anxiety, depression, PTSD, trauma, adolescent issues including peer relationships and self esteem, grief, and many of life's transitions.
Hello, I'm Krystin Haire. I am a graduate of A&M University-Commerce where I received my Master of Science in Clinical Mental Health. Much of my experience has been with trauma informed therapy, Cognitive Behavioral and cognitive processing therapy. To really tailor to each individual, I find it important not only to create a safe place to start the healing process, but also to work with you to discover the most beneficial interventions/skills to help you reach your therapy goals, even if the goal is just to show up.
(972) 694-1823 View (972) 694-1823
Photo of Kara Bradford, Licensed Master Social Worker in 75024, TX
Kara Bradford
Licensed Master Social Worker, MSW, LMSW, LCDC
Verified Verified
Plano, TX 75024  (Online Only)
I specialize in treating adolescents and adults struggling with anxiety, depression, addiction, mood disorders, self-esteem, and relationship counseling. With a profound understanding of addiction, I support those facing substance abuse and other compulsive behaviors. My compassionate approach empowers individuals to tackle unhealthy relationships with food and alcohol, binge eating, gambling, and other addictive patterns, fostering a path toward healing and recovery. I can help you attain and maintain sobriety while also helping you understand the behaviors leading to addiction.
I specialize in treating adolescents and adults struggling with anxiety, depression, addiction, mood disorders, self-esteem, and relationship counseling. With a profound understanding of addiction, I support those facing substance abuse and other compulsive behaviors. My compassionate approach empowers individuals to tackle unhealthy relationships with food and alcohol, binge eating, gambling, and other addictive patterns, fostering a path toward healing and recovery. I can help you attain and maintain sobriety while also helping you understand the behaviors leading to addiction.
(512) 768-2731 View (512) 768-2731
Photo of Reboot Ranch Recovery, Licensed Professional Counselor in 75024, TX
Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Plano, TX 75024
Areas of specialty include men's issues, substance abuse, addictions, self esteem issues, couples work, father/son relationships, dysfunctional family of origin work, anger resolution therapy, relapse prevention, physical/sexual/ verbal/ emotional abuse, and trauma/ post traumatic stress.
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
Areas of specialty include men's issues, substance abuse, addictions, self esteem issues, couples work, father/son relationships, dysfunctional family of origin work, anger resolution therapy, relapse prevention, physical/sexual/ verbal/ emotional abuse, and trauma/ post traumatic stress.
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
(972) 471-9528 View (972) 471-9528
Photo of Melani Massey, Clinical Social Work/Therapist in 75024, TX
Melani Massey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Plano, TX 75024  (Online Only)
I'm passionate about building resilience & helping create healthy self esteem in my clients.
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
I'm passionate about building resilience & helping create healthy self esteem in my clients.
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
(972) 893-9082 View (972) 893-9082
Photo of Katie Jung, LPC Intern in 75024, TX
Katie Jung
LPC Intern, MA
Verified Verified
Plano, TX 75024
Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. For some, starting therapy can feel daunting. The thought of even going to one's first therapy session can often lead to the question of "What do I even say if I go?" I create an environment where individuals do not worry or feel responsible for answering this question. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than feeling overwhelmed by shame, the voices of their own inner critic, or trapped in life circumstances.
Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. For some, starting therapy can feel daunting. The thought of even going to one's first therapy session can often lead to the question of "What do I even say if I go?" I create an environment where individuals do not worry or feel responsible for answering this question. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than feeling overwhelmed by shame, the voices of their own inner critic, or trapped in life circumstances.
(972) 435-6119 View (972) 435-6119
Photo of Kimberly Sagers, Clinical Social Work/Therapist in 75024, TX
Kimberly Sagers
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
Plano, TX 75024
— Did you know there is a formula to these profiles? I’m supposed to try to “hook” you in. The problem is, the clients I love to work with hate that kind of gimmick. If you’re like my clients, you don’t want to be sold to– you crave genuine connection. You want to be truly seen. That’s what I offer: a place where you don’t have to pretend to be perfect anymore, a therapeutic relationship where you are prioritized, and the feeling of finally being able to breathe again. No matter where you are in life, it's never too late to live wholeheartedly. If you're feeling nervous but excited to start your healing, let's do this together.
— Did you know there is a formula to these profiles? I’m supposed to try to “hook” you in. The problem is, the clients I love to work with hate that kind of gimmick. If you’re like my clients, you don’t want to be sold to– you crave genuine connection. You want to be truly seen. That’s what I offer: a place where you don’t have to pretend to be perfect anymore, a therapeutic relationship where you are prioritized, and the feeling of finally being able to breathe again. No matter where you are in life, it's never too late to live wholeheartedly. If you're feeling nervous but excited to start your healing, let's do this together.
(469) 830-8630 View (469) 830-8630
Photo of Ariel Burns, Licensed Professional Counselor in 75024, TX
Ariel Burns
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Ariel specializes in treating LGBTQIA+, Mood Disorders, Anxiety, Minority Issues, and Self-Harm. In addition, she can also treat Depression, Attachment Disorder, Adoption Issues, ADHD, Bipolar Disorder, Borderline Personality Disorder, Child Abuse/Neglect, Codependency Issues, Couples Therapy, Domestic Violence, Gender Identity, Impulse Disorders, Panic Disorder, Parenting Issues, Post-Partum Depression, PTSD, Self-Harm, Sexual Abuse, Stress Management, and Women’s Issues. Ariel enjoys working with children ages 12 and up, adolescents, adults, and couples.
Ariel specializes in treating LGBTQIA+, Mood Disorders, Anxiety, Minority Issues, and Self-Harm. In addition, she can also treat Depression, Attachment Disorder, Adoption Issues, ADHD, Bipolar Disorder, Borderline Personality Disorder, Child Abuse/Neglect, Codependency Issues, Couples Therapy, Domestic Violence, Gender Identity, Impulse Disorders, Panic Disorder, Parenting Issues, Post-Partum Depression, PTSD, Self-Harm, Sexual Abuse, Stress Management, and Women’s Issues. Ariel enjoys working with children ages 12 and up, adolescents, adults, and couples.
(214) 319-8944 View (214) 319-8944
Photo of Madilynn Nolen, Licensed Professional Counselor in 75024, TX
Madilynn Nolen
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75024  (Online Only)
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors.
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors.
(972) 737-9776 View (972) 737-9776
Photo of Janis Rene Hampton, Licensed Professional Counselor in 75024, TX
Janis Rene Hampton
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
Rene is a LPC in the state of Texas holding a Master's degree in counseling from Saint Edward’s University. With over a decade of experience and knowledge, she treats people who are experiencing anxiety, codependency, career change, depression, disordered eating, divorce, enabling behavior, family of origin issues, grief/loss, life transitions, pre-marital /marriage concerns, relationship stressors, self-esteem, substance use/abuse and women’s issues. She works with teens, adults, and couples.
Rene is a LPC in the state of Texas holding a Master's degree in counseling from Saint Edward’s University. With over a decade of experience and knowledge, she treats people who are experiencing anxiety, codependency, career change, depression, disordered eating, divorce, enabling behavior, family of origin issues, grief/loss, life transitions, pre-marital /marriage concerns, relationship stressors, self-esteem, substance use/abuse and women’s issues. She works with teens, adults, and couples.
(972) 845-4723 View (972) 845-4723
Photo of Sidney Deupree, Licensed Professional Counselor in 75024, TX
Sidney Deupree
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Plano, TX 75024
My ideal client is one seeking help with problems like depression, anxiety, adjustment disorders, social skills, development issues, and self esteem building.
My ideal client is one seeking help with problems like depression, anxiety, adjustment disorders, social skills, development issues, and self esteem building.
(469) 300-5278 View (469) 300-5278
Photo of Amy Campi, Licensed Professional Counselor in 75024, TX
Amy Campi
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Plano, TX 75024
It is my passion to help women rediscover themselves. Some of my areas of experience include complex trauma, substance abuse, mood disorders, relationships and life changes. I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the State of Texas.
It is my passion to help women rediscover themselves. Some of my areas of experience include complex trauma, substance abuse, mood disorders, relationships and life changes. I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the State of Texas.
(972) 818-5964 View (972) 818-5964
Photo of Carlton Vance, Licensed Professional Counselor in 75024, TX
Carlton Vance
Licensed Professional Counselor, MA
Verified Verified
Plano, TX 75024
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances.
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances.
(972) 703-4216 View (972) 703-4216
Photo of Mamoona Hassan, Licensed Professional Counselor in 75024, TX
Mamoona Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75024  (Online Only)
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
(214) 997-6838 View (214) 997-6838
Photo of Payal Punatar, Licensed Professional Counselor in 75024, TX
Payal Punatar
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Plano, TX 75024
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
(972) 544-4768 View (972) 544-4768
Photo of Chelsea Gilmore Mahan, Licensed Professional Counselor in 75024, TX
Chelsea Gilmore Mahan
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
(469) 203-4452 View (469) 203-4452
Photo of Shannon Higgins, Licensed Professional Counselor in 75024, TX
Shannon Higgins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Plano, TX 75024  (Online Only)
Waitlist for new clients
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
(214) 838-1052 View (214) 838-1052
Photo of Sarah Gregory, Licensed Professional Counselor in 75024, TX
Sarah Gregory
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
marital and relationship conflict, parenting issues, depression, anger, anxiety, panic/fear, self-harm, low-self esteem, sexual abuse, obsessive-compulsive disorders, adjustment issues, eating disorders, behavior issues, addictions, divorce, and blended families.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
marital and relationship conflict, parenting issues, depression, anger, anxiety, panic/fear, self-harm, low-self esteem, sexual abuse, obsessive-compulsive disorders, adjustment issues, eating disorders, behavior issues, addictions, divorce, and blended families.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
(972) 608-3179 View (972) 608-3179
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.