Photo of Darionne Smith in 62269, IL
Darionne Smith
MA, LCPC
Verified Verified
2 Endorsed
Shiloh, IL 62269
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
(618) 762-4730 View (618) 762-4730
Photo of Dynamic Counseling & Consultation Services, Clinical Social Work/Therapist in 62269, IL
Dynamic Counseling & Consultation Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269  (Online Only)
Individuals seek counseling for many different reasons. Some of the most common reasons include feeling overwhelmed with stress, feeling depressed or anxious, relationship issues, anger issues, grief & loss, experiencing a traumatic event, family conflict, poor self-esteem, or experiencing a major life event or transition,. Counseling can provide you with the opportunity to learn new skills to cope with painful emotions and difficult situations in life. Counseling will also provide you with the support and accountability you need to make changes and reach your goals.
Individuals seek counseling for many different reasons. Some of the most common reasons include feeling overwhelmed with stress, feeling depressed or anxious, relationship issues, anger issues, grief & loss, experiencing a traumatic event, family conflict, poor self-esteem, or experiencing a major life event or transition,. Counseling can provide you with the opportunity to learn new skills to cope with painful emotions and difficult situations in life. Counseling will also provide you with the support and accountability you need to make changes and reach your goals.
(618) 617-6809 View (618) 617-6809
Photo of Caroline Crocker, Clinical Social Work/Therapist in 62269, IL
Caroline Crocker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
O Fallon, IL 62269
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
(618) 441-4544 View (618) 441-4544
Photo of Dr. Eleni Malamis, Psychologist in 62269, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
O Fallon, IL 62269
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(217) 339-3510 View (217) 339-3510
Photo of Mysti Westhoff, Licensed Professional Counselor in 62269, IL
Mysti Westhoff
Licensed Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269
Hello, I am the founder of Wevolve Wellness and Counseling. I have a strong passion for working with teens, young adults, and women who struggle with various life challenges such as anxiety, depression, trauma, ADHD, family issues, self-harm, low self-esteem, and grief. It's important to me to foster a non-judgmental and safe space for you to explore your feelings and the impact that feelings and emotions have on you. It is my hope that we can work together as a team to help you heal, grow, and evolve.
Hello, I am the founder of Wevolve Wellness and Counseling. I have a strong passion for working with teens, young adults, and women who struggle with various life challenges such as anxiety, depression, trauma, ADHD, family issues, self-harm, low self-esteem, and grief. It's important to me to foster a non-judgmental and safe space for you to explore your feelings and the impact that feelings and emotions have on you. It is my hope that we can work together as a team to help you heal, grow, and evolve.
(618) 745-2632 View (618) 745-2632
Photo of Leia Katherine Stein, Counselor in 62269, IL
Leia Katherine Stein
Counselor, MA, LCPC
Verified Verified
1 Endorsed
O Fallon, IL 62269
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
(833) 401-5717 View (833) 401-5717
Photo of Dr. Leslie Davis, Counselor in 62269, IL
Dr. Leslie Davis
Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
O Fallon, IL 62269
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
(708) 295-3412 View (708) 295-3412
Photo of Katie Turek Stanart, Counselor in 62269, IL
Katie Turek Stanart
Counselor, LCPC, ATR-BC, PMH-C, NCC
Verified Verified
4 Endorsed
O Fallon, IL 62269
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
(618) 787-1805 View (618) 787-1805
Photo of April Lacey, Counselor in 62269, IL
April Lacey
Counselor, LCPC
Verified Verified
1 Endorsed
Shiloh, IL 62269  (Online Only)
Welcome! My name is April Lacey, and I am a licensed counselor in Illinois. Taking the first step to seek a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences, while recognizing their strengths to cope with life's challenges.
Welcome! My name is April Lacey, and I am a licensed counselor in Illinois. Taking the first step to seek a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences, while recognizing their strengths to cope with life's challenges.
(224) 328-2636 View (224) 328-2636
Photo of Luke Allan, Pre-Licensed Professional in 62269, IL
Luke Allan
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Shiloh, IL 62269
Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.
Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.
(618) 206-8350 View (618) 206-8350
Photo of Casey Biancur, Clinical Social Work/Therapist in 62269, IL
Casey Biancur
Clinical Social Work/Therapist, MSW, LCSW, CWP
Verified Verified
1 Endorsed
O Fallon, IL 62269
Are you looking for a judgement-free, compassionate therapist to partner with through the therapeutic process? I offer a safe and supportive environment where we can explore your thoughts and feelings, gain insight into behaviors and improve your overall well-being. My theoretical orientation is individualized, with a foundation of client-centeredness and strength-based psychology. I am committed to fostering an inclusive environment that respects and celebrates diversity in all its forms.
Are you looking for a judgement-free, compassionate therapist to partner with through the therapeutic process? I offer a safe and supportive environment where we can explore your thoughts and feelings, gain insight into behaviors and improve your overall well-being. My theoretical orientation is individualized, with a foundation of client-centeredness and strength-based psychology. I am committed to fostering an inclusive environment that respects and celebrates diversity in all its forms.
(618) 426-6426 View (618) 426-6426
Photo of Ky A. Miller, Clinical Social Work/Therapist in 62269, IL
Ky A. Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
O Fallon, IL 62269  (Online Only)
Maybe you have been to a therapist or two and haven't been able to dig as deep as you would like to go in order to move into your most authentic sense of being. Perhaps you struggle with a sense of purpose, self-esteem, have a sense of emptiness or loneliness, or are feeling confused about next steps. You will likely find me to be a good fit if you are looking to do much deeper work to finally resolve pain from the past as opposed to merely coping with it. Our work will be guided by a vision of long-term mental health, growing into authenticity, and creating a sense of emotional regulation that you may not have experienced yet.
Maybe you have been to a therapist or two and haven't been able to dig as deep as you would like to go in order to move into your most authentic sense of being. Perhaps you struggle with a sense of purpose, self-esteem, have a sense of emptiness or loneliness, or are feeling confused about next steps. You will likely find me to be a good fit if you are looking to do much deeper work to finally resolve pain from the past as opposed to merely coping with it. Our work will be guided by a vision of long-term mental health, growing into authenticity, and creating a sense of emotional regulation that you may not have experienced yet.
(618) 269-5660 View (618) 269-5660
Photo of Crystal Ann Williams, Licensed Professional Counselor in 62269, IL
Crystal Ann Williams
Licensed Professional Counselor, LPC, MSEd
Verified Verified
1 Endorsed
O Fallon, IL 62269  (Online Only)
Waitlist for new clients
Coming to counseling can be very scary for some and taking that first step takes so much courage. If you are looking for a way to work through and heal from past trauma or current life circumstances, I am the right therapist for you. I have worked with many individuals battling depression, anxiety, PTSD, and clients who just want to break generational cycles, and build their self-esteem. If this sounds like something that you are struggling with, please reach out and get scheduled. You are worth it.
Coming to counseling can be very scary for some and taking that first step takes so much courage. If you are looking for a way to work through and heal from past trauma or current life circumstances, I am the right therapist for you. I have worked with many individuals battling depression, anxiety, PTSD, and clients who just want to break generational cycles, and build their self-esteem. If this sounds like something that you are struggling with, please reach out and get scheduled. You are worth it.
(618) 221-5284 View (618) 221-5284
Photo of Rachel Kent, Counselor in 62269, IL
Rachel Kent
Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269
I am a Licensed Clinical Professional Counselor and I have lived my entire life in the Metro-east area. I have a profound connection to helping people with emotional and/or psychological issues. Consequently, I received my bachelor’s degree in Psychology from Southern Illinois University in Edwardsville and obtained a dual masters from Lindenwood University in both Clinical and School counseling. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issues. I am also a Certified First Responder Counselor.
I am a Licensed Clinical Professional Counselor and I have lived my entire life in the Metro-east area. I have a profound connection to helping people with emotional and/or psychological issues. Consequently, I received my bachelor’s degree in Psychology from Southern Illinois University in Edwardsville and obtained a dual masters from Lindenwood University in both Clinical and School counseling. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issues. I am also a Certified First Responder Counselor.
(618) 205-9341 View (618) 205-9341
Photo of Krista McDonald, Clinical Social Work/Therapist in 62269, IL
Krista McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
O Fallon, IL 62269  (Online Only)
Are you feeling like you're lost in a maze of love and relationships? Whether you're in the early stages of dating, going through a tough breakup, dealing with the ups and downs of a long-term partnership, or coping with the aftermath of an affair, I get that each relationship journey is unique and challenging in its own way. It's normal to feel frustrated, hurt, betrayed, or confused, especially when trust, communication, and intimacy issues come into play. But no matter how stuck you feel, or how much you're doubting your own emotions, I'm here to tell you that you're not alone in this journey. I'm here to walk alongside you.
Are you feeling like you're lost in a maze of love and relationships? Whether you're in the early stages of dating, going through a tough breakup, dealing with the ups and downs of a long-term partnership, or coping with the aftermath of an affair, I get that each relationship journey is unique and challenging in its own way. It's normal to feel frustrated, hurt, betrayed, or confused, especially when trust, communication, and intimacy issues come into play. But no matter how stuck you feel, or how much you're doubting your own emotions, I'm here to tell you that you're not alone in this journey. I'm here to walk alongside you.
(618) 319-6872 View (618) 319-6872
Photo of Finding The Forest Counseling LLC, Licensed Clinical Professional Counselor in 62269, IL
Finding The Forest Counseling LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
O Fallon, IL 62269
Are you experiencing stress, anxiety, feeling down, depressed or feeling like you don't have anyone to talk to? Counseling offers you a time and place to reassess and restore balance to your life. With compassion, empathy and understanding, I will work to encourage and walk with you in order to help aid you with finding balance in your life. I believe one of the most important aspects of therapy is the therapeutic relationship, as it allows you to experience trust and to feel comfortable exploring your life.
Are you experiencing stress, anxiety, feeling down, depressed or feeling like you don't have anyone to talk to? Counseling offers you a time and place to reassess and restore balance to your life. With compassion, empathy and understanding, I will work to encourage and walk with you in order to help aid you with finding balance in your life. I believe one of the most important aspects of therapy is the therapeutic relationship, as it allows you to experience trust and to feel comfortable exploring your life.
(618) 749-6598 View (618) 749-6598
Photo of Shannon Franco Lcpc, Counselor in 62269, IL
Shannon Franco Lcpc
Counselor, LCPC, MACP, IFS
Verified Verified
Shiloh, IL 62269  (Online Only)
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
(314) 450-8400 View (314) 450-8400
Photo of Rick Fagan, Counselor in 62269, IL
Rick Fagan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
O Fallon, IL 62269
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.
(618) 356-4033 View (618) 356-4033
Photo of Stephanie Thomas, Counselor in 62269, IL
Stephanie Thomas
Counselor, MA, LCPC
Verified Verified
2 Endorsed
O Fallon, IL 62269
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
(833) 922-1518 View (833) 922-1518
Photo of Liz Jeremiah, Counselor in 62269, IL
Liz Jeremiah
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Shiloh, IL 62269
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
(618) 476-5001 View (618) 476-5001
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.