Self Esteem Therapists in 43054

Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.

I specialize in the diagnosis and treatment of eating disorders including anorexia nervosa, bulimia nervosa, and binge eating. I also specialize in the issues that often co-exist with eating disorders including but not limited to anxiety, depression, self-harm, self-esteem, body dysmorphia, obsessive-compulsive disorder, autism spectrum disorders, relationship concerns, and adjustment disorders. I use a holistic approach to therapy while also utilizing evidence-based treatments.

Are you looking for a non-judgmental, supportive counselor for individual or couples counseling? Ann Rippel is a mental health therapist and owner of Inner Harmony Health & Wellness in Gahanna, Ohio. Ann has 12 years of experience as a therapist and specializes in treatment for individuals and couples for depression, anxiety, PTSD, past traumatic events, self-esteem, behavioral problems, grief, relationship issues, and helping you to stop unhealthy habits. Ann uses a trauma informed approach and she enjoys helping both individuals and couples for your own unique wellness goals.

As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.

I have extensive training and over 30 years of experience working with adult survivors of childhood abuse and pregnancy loss, including abortion. I hold an MA in Mental Health Clinical Counseling and have completed the Jungian Professional Psychotherapy program with the CG Jung Institute of Chicago. Additionally, I work with couples using the Gottman Method to strengthen relationships and deal with underlying issues. I also hold a certification for coaching with the Enneagram. Recently, my husband and I celebrated 44 years of marriage.

My name is Megan Burden I ‘m a Licensed Professional Clinical Counselor and a certified addictions Counselor. I’ve been a therapist for 5 years and absolutely love what I do. I’ve worked with teenagers overcome addictions, families evolved with children's services, first responders, young adults going off to college and become successful, and young adults overcome depression, major trauma, PTSD, self-esteem/ self-worth, human trafficking, relationship struggles, and anxiety.

Thank you for your interest in my practice. Bringing 25 years of experience, as a board-certified art therapist and a clinical social worker, I combine talk therapy, art therapy, positive psychology and neuroscience to help you become more self-aware, strengthen your inner resources, and more skillfully address your concerns. My practice is eclectic, incorporating Cognitive Behavioral Therapy and Solution Focused Therapy with many other approaches based on your needs and preferences. I bring deep listening, respect, and compassion to create a space for your healing and growth.

Life throws many twists and turns in our direction and sometimes we may need a helping hand to navigate us through it. No one should have to face difficult times on their own, and we should have a safe place to share them. My goal as a Licensed Professional Counselor is to help you process through these decisions in order to holistically grow as a person. Through counseling, I will utilize an eclectic approach by incorporating ACT, CBT, DBT, and person-centered interventions. I work with various populations with the mindset of valuing cultural diversity and acceptance of others.

I am a Licensed Professional Clinical Counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have experience working with children, teenagers, and adults and have assisted many individuals through the challenges of anxiety, depression, low self-esteem, relationship issues, trauma, and life transitions. Each of my experiences have allowed me to cultivate a sense of appreciation and understanding of everyone’s unique life story. I believe in providing a safe, open, and non-judgmental atmosphere to allow each client to be their authentic self.

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.

I enjoy working with individuals, couples, and families who are dealing with mental and/or emotional health issues. If you are struggling with self-esteem/self-worth, the aftereffects of emotional abuse, a breakup/divorce, trauma, or relationship issues with a spouse or family member, there is hope. I have training in providing clinical diagnoses for mental health, couples counseling, family therapy, psychological first aid and trauma support. If you are looking to improve your mental health, "get back to yourself", and/or break cycles in the way you navigate relationships I am here to assist you through the process.

You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.

Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.

Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.

Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.

Feeling anxious and overwhelmed may seem like your normal, but I assure you that you were not created to live that way. Peace and contentment is very possible given the right skills and support. Perhaps feeling stuck or trapped is where you have been lately and it is affecting other areas of your life where you are not living as your best self. Relationships can be hard especially if we have stressors weighing us down so we feel even more defeated. Feeling good about yourself and others is very possible as most people were not given the coping strategies needed and survival is where many people are at. You don't have to be.

Stress at work can turn into frustration in family and relationship life. What are you doing with those emotions? What happens when the date isn't going the way you had hoped? What about if your struggling to communicate within your marriage?

My name is Sierra, I am a Licensed Professional Clinical Counselor in the state of Ohio. I work with those of us that struggle with personal issues of our daily lives and I have specifically worked with individuals dealing with severe mental illness.

I'm here to an unbiased listener, with the goal to work together to understand your needs and build a trusting relationship. I like to utilize a holistic approach as mind, body, and spirit. These are the foundation of who we are. I work to create a non-judgmental, relaxed and sometimes fun environment where we can work together to reach your goals. I pride myself on being flexible and adapting to me clients needs and meeting them where they are. I am continually trying to better myself professionally by working under the supervision of Sharon K Wiliston-Benadum, LPCC-S, E.0900057-Supv.