Self Esteem Therapists in 35173

Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes to share with others and make every effort to create a space where you can feel encouraged to share.

Accepting New Clients! Whew, life can feel tough sometimes. Have you hurt your own feelings by overthinking and making up "what-if" scenarios because your anxiety has made you spiral with your thoughts? You can't see to figure out why your romantic relationships don't last . Other people have made you feel like you're not worthy of love because of who you are, and as a result your self-esteem is at an all time low. Maybe you just need to process this whirlwind we call life with someone who isn't your best friend. I'm here to support you in reaching your goals!

I take special interest in adverse childhood experiences (ACEs) with adults, or trauma exposure, and believe that only by working through these experiences can we begin to heal. ACEs can lead to issues in adulthood relationships, careers, and mental health that we do not often realize correlates with our childhood experiences. I have extensive experience working with those experiencing PTSD, panic attacks, anxiety, depression, low self-esteem, OCD, phobias, and life transitions. I also have unique experience working with individuals with mood disorders, such as bipolar disorder, personality disorders, and major depressive disorder.

Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.

Therapy is very effective when the client and therapist build a healthy rapport and create an environment where the client can be open, honest, and comfortable to share their deepest thoughts with no fear of judgment or guilt. Having the opportunity to listen to someone is one of the best gifts I could provide to them.

Ben is a Licensed Professional Counselor that utilizes an integrative approach to counseling, incorporating theological and psychological principles. He uses a variety of counseling models to meet the various needs of clients including cognitive behavioral therapy (CBT), Brief-Solution Focused Therapy, TBRI, and others. Ben enjoys working with individuals, couples/families, and children.

I am currently only accepting virtual Mississippi Clients, however I do have availability for in-person sessions in Trussville, Al, as well as Oneonta, AL. Are you stressed? Over scheduled? Running on empty? Maybe you’re simply not feeling yourself lately and are uninterested in the things you once were. The good news is there are also a myriad of evidence-based techniques that can help you get back to your true self. It would be my pleasure to walk alongside you through any difficult time in life, using evidence-based approaches to encourage real changes in your life.

Do you want to stop struggling and start living more fully? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns that cause us to struggle and hinder us from living life to the fullest. With over 15 years of experience, I work to harness client’s inners strengths while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their abilities to handle life’s challenges. If you are experiencing anxiety, depression, sleepless nights, or challenging health conditions. I can help. Schedule a FREE consultation.

Are you simply struggling from day to day with your caregiving responsibilites and in need of a break? Sometimes it is easy to feel like you are alone and no one cares but that is far from the truth. It helps to have someone to provide objective support, a listening ear and guidance to help you get through your situation.

I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.

I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has spanned over 25 years, working with clients with depression, anxiety, grief, life stressors, medical crises, military service members, and children with ADHD, behavioral issues and custody issues.

Let’s get you back in control and living freely. We seek therapy for many reasons- we might find ourselves in the same destructive cycles or feel trapped in our own lives. We might find ourselves unable to stop thinking about traumatic memories or acting out our trauma over and over. We might feel out of place in our own bodies, knowing something is not aligning with our gender, sex, or sexual orientation but not sure where to start. Or we just may be wanting to find our greatest potential and change our behavior patterns for success. I can help. We can work together to see your life a little differently and start to make change.

I work primarily with children & adolescents of all ages & their families but also have experience working with individuals & couples from diverse backgrounds & alternative lifestyles. I have worked with clients through various aspects of their life including anxiety, depression, trauma, coping with special needs, social skills, behavioral or relationship issues & life or familial transitions such as divorce, adoption & blended families.

Are you tired of being the Superhero all the time? Allow me to give you space to take your cape off. Are you feeling like you cant turn your brain off? You can't seem to feel like you can do anything right? Feeling like you are not enough? Feeling like you have 6 arms being pulled in every possible direction and overwhelmed?

Are you successful in your career but still unhappy? Or are you questioning whether your relationship is still right for you? If you are struggling to live the life you want, now is the time to act and seek therapy. I work with adults struggling with their identity (e.g., in career, parenting, sexuality, gender, relationships). I help people get in touch with their own needs/wants, recover from trauma and other origins of pain, and find a way to live freely as themselves. My approach focuses not only on knowing yourself better but taking action to live in alignment with what really matters to you.

Inspire Health offers Therapy, Counseling and Coaching accessible for anyone in Alabama. My name is Barry Bolin and I want you to regain hope. Were you happy with your life at one time? Are you feeling stressed, worried or depressed? If you are having problems at work or home, you're not alone. My clients have many reasons for talking with me. We strive to provide a therapeutic atmosphere filled with optimism, compassion, and empathy along with problem solving. Inspire Health Services exists to help you improve your life, overcome adversity, and live more at peace.

NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a treatment plan to meet your desired goals. Time in therapy may unveil hidden areas and emotions that are not be easy to talk about or be accountable for. I am passionate and ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you.

Are you feeling lost, or overwhelmed by changes in your life? Life was not delivered with a book of instructions. It can be challenging, disappointing, stressful, and even lonely at times. Each of us has to make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. Therapy is directed at helping each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.

You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.