Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment."
Self Esteem
(828) 764-4458
Verified
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Self Esteem
"If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment."
Bonnie Freestone, Counselor
Counselor, MA, SEP
Office is near:
Asheville, North Carolina 28801
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Self Esteem
(828) 348-8518
Office is near:
Asheville, North Carolina 28801
View
Self Esteem
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Heath Wise, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CST, CSAT
Verified by Psychology Today Verified
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Self Esteem
(828) 395-1261
Verified
View
Self Esteem
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Beverly Barnes, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, LCAS
Verified by Psychology Today Verified
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Self Esteem
(828) 348-6882
Verified
View
Self Esteem
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, ATR, LMHC, CHC
Verified by Psychology Today Verified
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Self Esteem
(828) 600-4825
Verified
View
Self Esteem
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Susannah Furr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified by Psychology Today Verified
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Self Esteem
(662) 471-4222
Verified
View
Self Esteem
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Self Esteem
(833) 924-0053
Verified
View
Self Esteem
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Margie Allison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today Verified
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
Self Esteem
(828) 476-4343
Verified
View
Self Esteem
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today Verified
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Self Esteem
(828) 538-2011
Verified
View
Self Esteem
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Jillian Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, RPT
Verified by Psychology Today Verified
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Self Esteem
(828) 705-3711
Verified
Self Esteem
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Marissa Kent-White, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Self Esteem
(828) 395-6838
Verified
View
Self Esteem
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Asheville Psychotherapy Services, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Professional Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Self Esteem
(828) 424-0014
Verified
View
Self Esteem
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Professional Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Maggie Welder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Self Esteem
(828) 383-8450
Verified
View
Self Esteem
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Joseph Stertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MDiv, LCSW
Verified by Psychology Today Verified
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Self Esteem
(828) 408-0701
Verified
View
Self Esteem
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Self Esteem
(423) 815-5946
Verified
View
Self Esteem
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Sydne J Stone, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, AAMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Self Esteem
(833) 282-5880
Verified
Office is near:
Asheville, North Carolina 28801
Self Esteem
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Life Shine Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC , LPC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness. "
Self Esteem
(828) 373-6832
Verified
Office is near:
Asheville, North Carolina 28801
View
Self Esteem
"The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness. "
Sean Jarman, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, CPC
Verified by Psychology Today Verified
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Self Esteem
(828) 395-4094
Verified
View
Self Esteem
"Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's. "
Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MBA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Self Esteem
(510) 858-0676
Verified
Office is near:
Asheville, North Carolina 28801
View
Self Esteem
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Sarah A. Wells, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today Verified
"You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life."
Self Esteem
(828) 528-3355
Verified
View
Self Esteem
"You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life."

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in 28801 and therapists' support dealing with self esteem.

If you're looking for help with self esteem in 28801 or for a 28801 self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in 28801, self esteem psychologists, self esteem psychotherapists and self esteem counselors in 28801. They can help with counseling for self esteem in 28801 or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.