Self Esteem Therapists in 27703

Photo of Maria Diaz, Pre-Licensed Professional in 27703, NC
Maria Diaz
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27703
Hi there! I’m so glad you have taken this first step into seeking the care that you deserve. I strive to provide the affirming, empathetic care that all people deserve. I have experience providing care to people of all ages struggling with eating disorders, self-esteem, depression, anxiety, substance use, and life transitions in a variety of settings. I aim to provide a safe space for all to come as they are where we can work together towards safety and contentment.
Hi there! I’m so glad you have taken this first step into seeking the care that you deserve. I strive to provide the affirming, empathetic care that all people deserve. I have experience providing care to people of all ages struggling with eating disorders, self-esteem, depression, anxiety, substance use, and life transitions in a variety of settings. I aim to provide a safe space for all to come as they are where we can work together towards safety and contentment.
(919) 626-3975 View (919) 626-3975
Photo of Cornerstone Counseling, Coaching & Consulting,PLLC, Licensed Clinical Mental Health Counselor in 27703, NC
Cornerstone Counseling, Coaching & Consulting,PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27703  (Online Only)
We are so glad you decided to take the often challenging step towards making positive change in your life and finding support. We create a safe and compassionate environment where individuals can holistically explore their issues and increase their well-being and quality of life. Our primary approach to therapy is collaborative, and we believe each person's needs are unique and require a different framework.
We are so glad you decided to take the often challenging step towards making positive change in your life and finding support. We create a safe and compassionate environment where individuals can holistically explore their issues and increase their well-being and quality of life. Our primary approach to therapy is collaborative, and we believe each person's needs are unique and require a different framework.
(919) 822-9141 View (919) 822-9141
Photo of Casey Kenny, Licensed Clinical Mental Health Counselor in 27703, NC
Casey Kenny
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
20 Endorsed
Durham, NC 27703
Accepting new clients! Telehealth and in-person. Being a parent is TOUGH. I will listen to your concerns/hopes while providing a nonjudgmental environment to explore the issues your child and family may be facing. I am passionate about childhood mental health, and only work with children and teens (ages 4-16). Some children I see experience issues with adjustment, anxiety, depression, ADHD, behavioral issues, self-esteem, trauma, and interpersonal conflict. Some children ask to come to therapy; some don't. I focus on building trust and rapport with every client I work with.
Accepting new clients! Telehealth and in-person. Being a parent is TOUGH. I will listen to your concerns/hopes while providing a nonjudgmental environment to explore the issues your child and family may be facing. I am passionate about childhood mental health, and only work with children and teens (ages 4-16). Some children I see experience issues with adjustment, anxiety, depression, ADHD, behavioral issues, self-esteem, trauma, and interpersonal conflict. Some children ask to come to therapy; some don't. I focus on building trust and rapport with every client I work with.
(984) 207-1914 View (984) 207-1914
Photo of Liz Minnich, Licensed Clinical Mental Health Counselor in 27703, NC
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27703  (Online Only)
My work also serves to help with self esteem, body positivity and body image issues, and navigating challenges life throws at us.
Welcome! I hold the belief that every person is inherently good, lovable, capable, and resilient. Ideally, my role is to support clients in discovering their true selves in a safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ I commit to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their unique values.
My work also serves to help with self esteem, body positivity and body image issues, and navigating challenges life throws at us.
Welcome! I hold the belief that every person is inherently good, lovable, capable, and resilient. Ideally, my role is to support clients in discovering their true selves in a safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ I commit to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their unique values.
(919) 794-8326 View (919) 794-8326
Photo of Dr. Demah S. Payne III, Licensed Clinical Mental Health Counselor in 27703, NC
Dr. Demah S. Payne III
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
6 Endorsed
Durham, NC 27703  (Online Only)
I'm so busy, I'm overwhelmed, I'm so burned out, I have a lot going on right now. If you have ever used one or more of the previous statement therapy may be for you. I work with clients to explore ways in which stress, anxiety, and burnout impact our lives and how we can navigate them successfully. I strive to meet the needs of each client in the areas of anxiety, depression, grief/loss, imposter syndrome, lgbtqia+ issues, self esteem, racial/ ethnic identity concerns, social justice, and trauma. I love helping people step in their greatness.
I'm so busy, I'm overwhelmed, I'm so burned out, I have a lot going on right now. If you have ever used one or more of the previous statement therapy may be for you. I work with clients to explore ways in which stress, anxiety, and burnout impact our lives and how we can navigate them successfully. I strive to meet the needs of each client in the areas of anxiety, depression, grief/loss, imposter syndrome, lgbtqia+ issues, self esteem, racial/ ethnic identity concerns, social justice, and trauma. I love helping people step in their greatness.
(984) 266-3717 View (984) 266-3717
Photo of DeZyre Plummer in 27703, NC
DeZyre Plummer
MEd, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27703
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
(919) 444-8218 View (919) 444-8218
Photo of Ian Esmay, Licensed Professional Counselor in 27703, NC
Ian Esmay
Licensed Professional Counselor, LCMHC
Verified Verified
Durham, NC 27703  (Online Only)
You're feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle. Maybe you’ve made a few changes in life and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard and supported — especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey.
You're feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle. Maybe you’ve made a few changes in life and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard and supported — especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey.
(919) 261-5078 View (919) 261-5078
Photo of Dr. Anthony C. Teasdale, Psychologist in 27703, NC
Dr. Anthony C. Teasdale
Psychologist, PhD
Verified Verified
1 Endorsed
Durham, NC 27703  (Online Only)
I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal, whatever challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life, and challenge what doesn't work.
I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal, whatever challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life, and challenge what doesn't work.
(984) 459-7918 View (984) 459-7918
Photo of Alison York, Licensed Professional Counselor in 27703, NC
Alison York
Licensed Professional Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
3 Endorsed
Durham, NC 27703  (Online Only)
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
(919) 670-5075 View (919) 670-5075
Photo of Kerry Clodfelter, Lic Clinical Mental Health Counselor Associate in 27703, NC
Kerry Clodfelter
Lic Clinical Mental Health Counselor Associate
Verified Verified
1 Endorsed
Durham, NC 27703
Often, the relationships and experiences that make up our lives shape our view of ourselves and become the filter through which we view the world. Do you find yourself feeling insecure in social settings or relationships, waiting to be rejected? Maybe outwardly you thrive in relationships, career, and health, but inside you feel sadness and hopelessness, a lack of emotional and mental strength, or overwhelming anxiety and fear. Are you a parent or spouse that's struggling to connect with your partner or child? Perhaps you're a teen or young adult struggling with fear, sadness, stress/pressure over the future, or low self-esteem?
Often, the relationships and experiences that make up our lives shape our view of ourselves and become the filter through which we view the world. Do you find yourself feeling insecure in social settings or relationships, waiting to be rejected? Maybe outwardly you thrive in relationships, career, and health, but inside you feel sadness and hopelessness, a lack of emotional and mental strength, or overwhelming anxiety and fear. Are you a parent or spouse that's struggling to connect with your partner or child? Perhaps you're a teen or young adult struggling with fear, sadness, stress/pressure over the future, or low self-esteem?
(984) 833-2384 View (984) 833-2384
Photo of Liz Bowen, Clinical Social Work/Therapist in 27703, NC
Liz Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27703  (Online Only)
I have worked with clients struggling with depression, anxiety, trauma, ADHD, relationships, family, and social problems, stress management, and low self esteem.
Are you looking for a therapist that you can relate to and feel safe with? Have you tried therapy a few times but felt like you never got anywhere? Or maybe its your first time and you're not sure what you're looking for. If that's you, you are exactly where you need to be. I meet clients where they are and help them navigate difficult feelings, process trauma, and find enjoyment in life. By reaching out, you're overcoming the scary first step in working towards inner healing, greater self understanding, and finding meaning in life. You don't have to do this alone. Let's work together to help you be the best version of yourself.
I have worked with clients struggling with depression, anxiety, trauma, ADHD, relationships, family, and social problems, stress management, and low self esteem.
Are you looking for a therapist that you can relate to and feel safe with? Have you tried therapy a few times but felt like you never got anywhere? Or maybe its your first time and you're not sure what you're looking for. If that's you, you are exactly where you need to be. I meet clients where they are and help them navigate difficult feelings, process trauma, and find enjoyment in life. By reaching out, you're overcoming the scary first step in working towards inner healing, greater self understanding, and finding meaning in life. You don't have to do this alone. Let's work together to help you be the best version of yourself.
(828) 268-3285 View (828) 268-3285
Photo of Ty Cardwell, Clinical Social Work/Therapist in 27703, NC
Ty Cardwell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Durham, NC 27703  (Online Only)
Seeking therapy can be intimidating but it is a necessary step to take in the journey towards healing and peace. My goal is to create a safe and supportive environment for you to heal, grow, and develop positive coping mechanisms and a stronger sense of self-esteem.
Seeking therapy can be intimidating but it is a necessary step to take in the journey towards healing and peace. My goal is to create a safe and supportive environment for you to heal, grow, and develop positive coping mechanisms and a stronger sense of self-esteem.
(919) 648-0492 View (919) 648-0492
Photo of Lee Consulting Group of NC, PLLC, Licensed Professional Counselor in 27703, NC
Lee Consulting Group of NC, PLLC
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
Durham, NC 27703
Life happens to all of us, unfortunately, what to do when it does is a question that stumps many of us. Sometimes it's an unexpected phone call or experience that alters the trajectory of life, leaving us gripped by defeat, anxiety, and despair. Other times, it's the pain of past wounds (or sometimes present)/trauma caused by someone who was supposed to love and protect us that weighs on us like a ton of bricks, stifling our ability to move forward. At LCG of NC, we hear you, feel you, and we believe that with the right support, you can achieve, overcome, improve, defy, and ultimately win in life.
Life happens to all of us, unfortunately, what to do when it does is a question that stumps many of us. Sometimes it's an unexpected phone call or experience that alters the trajectory of life, leaving us gripped by defeat, anxiety, and despair. Other times, it's the pain of past wounds (or sometimes present)/trauma caused by someone who was supposed to love and protect us that weighs on us like a ton of bricks, stifling our ability to move forward. At LCG of NC, we hear you, feel you, and we believe that with the right support, you can achieve, overcome, improve, defy, and ultimately win in life.
(984) 409-9009 View (984) 409-9009
Photo of Urban Healing Counseling, PLLC in 27703, NC
Urban Healing Counseling, PLLC
LCSW
Verified Verified
2 Endorsed
Durham, NC 27703
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
(984) 222-3006 View (984) 222-3006
Photo of Creative Vibes Counseling and Consulting, PLLC, Lic Clinical Mental Health Counselor Supervisor in 27703, NC
Creative Vibes Counseling and Consulting, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
1 Endorsed
Durham, NC 27703  (Online Only)
Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.
Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.
(919) 907-0046 View (919) 907-0046
Photo of Maddie Koermer, Clinical Social Work/Therapist in 27703, NC
Maddie Koermer
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703
I appreciate being part of a patient’s care team and enjoy walking alongside patients and families as they navigate the recovery journey. I pull from various treatment modalities including DBT, FBT, and motivational interviewing, and believe strongly that any eating disorder is significant enough to receive help. I embrace diversity and believe in the importance of a non-judgmental, inclusive recovery environment.
I appreciate being part of a patient’s care team and enjoy walking alongside patients and families as they navigate the recovery journey. I pull from various treatment modalities including DBT, FBT, and motivational interviewing, and believe strongly that any eating disorder is significant enough to receive help. I embrace diversity and believe in the importance of a non-judgmental, inclusive recovery environment.
(919) 443-6118 View (919) 443-6118
Photo of Charles Mitchell, Drug & Alcohol Counselor in 27703, NC
Charles Mitchell
Drug & Alcohol Counselor, PhD, LCAS
Verified Verified
Durham, NC 27703  (Online Only)
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
(919) 551-6460 View (919) 551-6460
Photo of Julia Markovich, Clinical Social Work/Therapist in 27703, NC
Julia Markovich
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Durham, NC 27703
Specializing in anxiety and OCD-related disorders, Julia practices with a genuine care for her patients. You can expect to have a collaborative, spirited, and safe experience with Julia as you learn to navigate your anxiety. Julia offers a holistic and evidence-based treatment such as exposure therapy and person-centered care. Julia understands the importance of tailoring interventions to the unique needs of each individual, recognizing that a personalized approach is important for her patients to reach their goals!
Specializing in anxiety and OCD-related disorders, Julia practices with a genuine care for her patients. You can expect to have a collaborative, spirited, and safe experience with Julia as you learn to navigate your anxiety. Julia offers a holistic and evidence-based treatment such as exposure therapy and person-centered care. Julia understands the importance of tailoring interventions to the unique needs of each individual, recognizing that a personalized approach is important for her patients to reach their goals!
(984) 207-5337 View (984) 207-5337
Photo of Erica Dahms, Clinical Social Work/Therapist in 27703, NC
Erica Dahms
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Durham, NC 27703
I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!
I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!
(919) 351-6481 View (919) 351-6481
Photo of Summer Pittman, LCSW Associate in 27703, NC
Summer Pittman
LCSW Associate, MSW, LCSWA
Verified Verified
2 Endorsed
Durham, NC 27703
Hi there! If you’ve landed on my page, there’s a high chance the universe brought you here to continue your healing journey! Welcome! Let me tell you a little about what our work together will look like! In our pursuit to your highest self and life situation, we’ll explore your subconscious and work to increase your awareness and resilience through compassionate curiosity of your emotions, identities, beliefs, interpersonal relationships, past experiences, and habitual patterns.
Hi there! If you’ve landed on my page, there’s a high chance the universe brought you here to continue your healing journey! Welcome! Let me tell you a little about what our work together will look like! In our pursuit to your highest self and life situation, we’ll explore your subconscious and work to increase your awareness and resilience through compassionate curiosity of your emotions, identities, beliefs, interpersonal relationships, past experiences, and habitual patterns.
(984) 985-2241 View (984) 985-2241
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.