Self Esteem Therapists in 27605

Photo of Kylie Lambert, Clinical Social Work/Therapist in 27605, NC
Kylie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27605  (Online Only)
I founded my practice to help women reclaim their power by finding their “inner voice” to communicate, become more vulnerable, and be more self-compassionate in their everyday lives. I am passionate about acknowledging client’s strengths as they overcome shame and guilt from past life experiences. In doing this, I strive to provide clients with a safe and non-judgmental environment to achieve their goals. I work primarily with millennial women and teens dealing with anxiety, self-esteem, and communication issues.
I founded my practice to help women reclaim their power by finding their “inner voice” to communicate, become more vulnerable, and be more self-compassionate in their everyday lives. I am passionate about acknowledging client’s strengths as they overcome shame and guilt from past life experiences. In doing this, I strive to provide clients with a safe and non-judgmental environment to achieve their goals. I work primarily with millennial women and teens dealing with anxiety, self-esteem, and communication issues.
(919) 626-2282 View (919) 626-2282
Photo of Jeffrey Napolitano, Psychologist in 27605, NC
Jeffrey Napolitano
Psychologist, PhD
Verified Verified
1 Endorsed
Raleigh, NC 27605
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it's important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I'll aim to understand your difficulties and the ways in which those challenges impact your life. I believe that important relationships from the past shape how we think, feel, and behave in relation to others and ourselves in the present.
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it's important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I'll aim to understand your difficulties and the ways in which those challenges impact your life. I believe that important relationships from the past shape how we think, feel, and behave in relation to others and ourselves in the present.
(984) 205-3945 View (984) 205-3945
Photo of Worth the Work Therapy, PLLC, Clinical Social Work/Therapist in 27605, NC
Worth the Work Therapy, PLLC
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
Raleigh, NC 27605  (Online Only)
My name is Shalonda. I’m a Licensed Clinical Social Worker and I specialize in helping adults who have self-esteem, relationship, and life adjustment issues resulting from childhood trauma thrive fully. Life is full of surprises and transitions but you don’t have to handle them alone. My goal is to allow you to have a nonjudgmental space to focus on the issues you’re facing and be the best version of yourself. I work to help collaborate to create a plan to help address your individual needs.
My name is Shalonda. I’m a Licensed Clinical Social Worker and I specialize in helping adults who have self-esteem, relationship, and life adjustment issues resulting from childhood trauma thrive fully. Life is full of surprises and transitions but you don’t have to handle them alone. My goal is to allow you to have a nonjudgmental space to focus on the issues you’re facing and be the best version of yourself. I work to help collaborate to create a plan to help address your individual needs.
(252) 572-1899 View (252) 572-1899
Photo of Makenzie Wilbourn, Licensed Professional Counselor in 27605, NC
Makenzie Wilbourn
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
Raleigh, NC 27605  (Online Only)
Are you feeling lost or stuck at this stage of your life, having difficulty navigating your next move? Have you noticed increased worry patterns or feelings of fearfulness or panic that come out of nowhere? Do you often struggle with taking time for yourself or feeling worthy of self-care? If you relate to any of these, we will work together to increase your confidence in moving forward and build consistency with healthy habits. We will establish goals that meet your individual needs and cultivate a foundation of emotional awareness. Let's lean in to more self-compassion and less self-neglect.
Are you feeling lost or stuck at this stage of your life, having difficulty navigating your next move? Have you noticed increased worry patterns or feelings of fearfulness or panic that come out of nowhere? Do you often struggle with taking time for yourself or feeling worthy of self-care? If you relate to any of these, we will work together to increase your confidence in moving forward and build consistency with healthy habits. We will establish goals that meet your individual needs and cultivate a foundation of emotional awareness. Let's lean in to more self-compassion and less self-neglect.
(828) 554-2462 View (828) 554-2462
Photo of Andrea Wallenbeck, Clinical Social Work/Therapist in 27605, NC
Andrea Wallenbeck
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
Accepting New Clients., What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire.
Accepting New Clients., What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire.
(984) 368-5501 View (984) 368-5501
Photo of Andrea Wallenbeck, Clinical Social Work/Therapist in 27605, NC
Andrea Wallenbeck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. This might include learning to set and reinforce boundaries or untangling from painful thoughts memories or urges. Regardless of the goals, we will work together.
What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. This might include learning to set and reinforce boundaries or untangling from painful thoughts memories or urges. Regardless of the goals, we will work together.
(919) 343-9458 View (919) 343-9458
Photo of Katie Mendat List, Counselor in 27605, NC
Katie Mendat List
Counselor, LCMHCS, RPT-S, CATP
Verified Verified
1 Endorsed
Raleigh, NC 27605
My passion is working with children, adolescents and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. My goal as your therapist is assisting you in identifying skills and resources you already have and supporting you in strengthening skills and promoting growth. Some change occurs quickly and easily, but most often change requires slow, deliberate, and repeated efforts and I look forwarding to supporting you through this journey of self exploration and growth.
My passion is working with children, adolescents and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. My goal as your therapist is assisting you in identifying skills and resources you already have and supporting you in strengthening skills and promoting growth. Some change occurs quickly and easily, but most often change requires slow, deliberate, and repeated efforts and I look forwarding to supporting you through this journey of self exploration and growth.
(984) 223-9340 View (984) 223-9340
Photo of Andrea Garcia, Clinical Social Work/Therapist in 27605, NC
Andrea Garcia
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27605
Hi there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, young adults, couples, and families. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.
Hi there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, young adults, couples, and families. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.
(984) 223-9417 View (984) 223-9417
Photo of Adrienne Hayes, Marriage & Family Therapist in 27605, NC
Adrienne Hayes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27605  (Online Only)
When navigating life, you may work hard to hold everything together externally, yet internally, you struggle with feelings of inadequacy and disappointment. Whether it manifests as anxiety, challenging relationships, disordered eating, or low self-esteem, you're wanting some sort of relief.
When navigating life, you may work hard to hold everything together externally, yet internally, you struggle with feelings of inadequacy and disappointment. Whether it manifests as anxiety, challenging relationships, disordered eating, or low self-esteem, you're wanting some sort of relief.
(984) 230-8405 View (984) 230-8405
Photo of Julie Gillen, Clinical Social Work/Therapist in 27605, NC
Julie Gillen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
(919) 794-5057 View (919) 794-5057
Photo of Christine Wilson, Licensed Professional Counselor in 27605, NC
Christine Wilson
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
22 Endorsed
Raleigh, NC 27605
I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
(984) 232-6448 View (984) 232-6448
Photo of Kate Sutton, Licensed Professional Counselor in 27605, NC
Kate Sutton
Licensed Professional Counselor, MSEdS, LCMHC, SEP
Verified Verified
5 Endorsed
Raleigh, NC 27605
I help women overcome anxiety and eating disorders to feel more freedom, safety and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. I get it because I've been there! I'll help you challenge that anxious energy in a healthy way to replace old, negative beliefs, tune into your intuition, and align with your values. You deserve to feel more alive and happy in your life without relying on your pants size to dictate your worth.
I help women overcome anxiety and eating disorders to feel more freedom, safety and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. I get it because I've been there! I'll help you challenge that anxious energy in a healthy way to replace old, negative beliefs, tune into your intuition, and align with your values. You deserve to feel more alive and happy in your life without relying on your pants size to dictate your worth.
(919) 373-3474 View (919) 373-3474
Photo of Christine Gerhard Dicks, Clinical Social Work/Therapist in 27605, NC
Christine Gerhard Dicks
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
2 Endorsed
Raleigh, NC 27605
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection. My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection. My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.
(919) 335-5296 View (919) 335-5296
Photo of Megan Lanier, Counselor in 27605, NC
Megan Lanier
Counselor, LCMHCA, CRC
Verified Verified
Raleigh, NC 27605
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
(984) 464-6609 View (984) 464-6609
Photo of Mandi Cooke, Clinical Social Work/Therapist in 27605, NC
Mandi Cooke
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27605  (Online Only)
Hello and welcome! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I enjoy working with adolescents and adults on a variety of issues, with an emphasis on self-esteem, anxiety, depression, and life transitions. I often work with individuals struggling with motivation, lack of purpose, and overwhelming negative emotions that prevent them from fully enjoying or participating in life and who strive to find a sense of direction, self-acceptance, and fulfillment.
Hello and welcome! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I enjoy working with adolescents and adults on a variety of issues, with an emphasis on self-esteem, anxiety, depression, and life transitions. I often work with individuals struggling with motivation, lack of purpose, and overwhelming negative emotions that prevent them from fully enjoying or participating in life and who strive to find a sense of direction, self-acceptance, and fulfillment.
(252) 460-2131 View (252) 460-2131
Photo of Crystal Comer, Clinical Social Work/Therapist in 27605, NC
Crystal Comer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27605
Welcome. While change is constant in life, it can cause emotional distress and leave us feeling stuck. I provide a warm and empathic, non-judgmental environment to explore life's challenges. If you are struggling with anxiety, depression, low self- esteem, a difficult life transition or are having difficulty with relationships, stress and worry, problematic behavior, dealing with a loss, or feeling stuck and unsure how to move forward, I would like to assist you. I am an experienced psychotherapist working collaboratively with clients to find solutions to problems allowing them to move forward and lead a more fulfilling life.
Welcome. While change is constant in life, it can cause emotional distress and leave us feeling stuck. I provide a warm and empathic, non-judgmental environment to explore life's challenges. If you are struggling with anxiety, depression, low self- esteem, a difficult life transition or are having difficulty with relationships, stress and worry, problematic behavior, dealing with a loss, or feeling stuck and unsure how to move forward, I would like to assist you. I am an experienced psychotherapist working collaboratively with clients to find solutions to problems allowing them to move forward and lead a more fulfilling life.
(919) 533-2484 View (919) 533-2484
Photo of Minh Flint, Licensed Professional Counselor in 27605, NC
Minh Flint
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Raleigh, NC 27605  (Online Only)
Life is constantly changing and at times those changes can be overwhelming. You may feel alone and unsure of where to turn to. You don't need to face life's challenges on your own. I am here to provide you support, warmth, empathy, and understanding in a safe and non-judgmental environment. I incorporate the importance of self-care as part of one's well-being. I believe each individual presents his/her own needs, and is unique in how he/she develops, learns changes, and grows.
Life is constantly changing and at times those changes can be overwhelming. You may feel alone and unsure of where to turn to. You don't need to face life's challenges on your own. I am here to provide you support, warmth, empathy, and understanding in a safe and non-judgmental environment. I incorporate the importance of self-care as part of one's well-being. I believe each individual presents his/her own needs, and is unique in how he/she develops, learns changes, and grows.
(704) 769-2767 View (704) 769-2767
Photo of Liz Tampe, Clinical Social Work/Therapist in 27605, NC
Liz Tampe
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Raleigh, NC 27605
I'd like to help. Let's chat and see if you would like working with me. I offer a free 15 minute phone consultation. Please call or email me. I look forward to working with you.
I'd like to help. Let's chat and see if you would like working with me. I offer a free 15 minute phone consultation. Please call or email me. I look forward to working with you.
(919) 335-7908 View (919) 335-7908
Photo of Pamela Penrose, Lic Clinical Mental Health Counselor Associate in 27605, NC
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
2 Endorsed
Raleigh, NC 27605
Pamela works primarily with adults and young adults. She is passionate about creating space for clients to feel seen, heard, and valued. She offers a steady presence as clients process their experiences and emotions. Pamela firmly believes in the power of the counseling relationship in that it has the potential to serve as a catalyst for individual insight, progressive change and overall mental health wellness. She believes change, healing, and growth are always available to us and values each individual's unique journey.
Pamela works primarily with adults and young adults. She is passionate about creating space for clients to feel seen, heard, and valued. She offers a steady presence as clients process their experiences and emotions. Pamela firmly believes in the power of the counseling relationship in that it has the potential to serve as a catalyst for individual insight, progressive change and overall mental health wellness. She believes change, healing, and growth are always available to us and values each individual's unique journey.
(910) 708-4890 View (910) 708-4890
Photo of Lysle E Betts, Licensed Professional Counselor in 27605, NC
Lysle E Betts
Licensed Professional Counselor, LCMHC , NCC
Verified Verified
1 Endorsed
Raleigh, NC 27605
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is what I have practiced since 1995. It is an honor to aid my clients in the journey inward that can help their inner & outer lives become/be rich and satisfying experiences of growth & discovery, that generate ever deepening self understanding, life satisfaction, & passionate engagement with life.
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is what I have practiced since 1995. It is an honor to aid my clients in the journey inward that can help their inner & outer lives become/be rich and satisfying experiences of growth & discovery, that generate ever deepening self understanding, life satisfaction, & passionate engagement with life.
(919) 299-0062 View (919) 299-0062
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.