Photo of Susan Goodenberger, Marriage & Family Therapist in 23112, VA
Susan Goodenberger
Marriage & Family Therapist, LMFT
Verified Verified
Midlothian, VA 23112  (Online Only)
Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.
Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.
(804) 657-4589 View (804) 657-4589
Photo of Georgia Evangeliou, Licensed Professional Counselor in 23112, VA
Georgia Evangeliou
Licensed Professional Counselor, MAEd, LPC, NCC
Verified Verified
1 Endorsed
Midlothian, VA 23112
I am accepting new clients ages 12 and up in Midlothian, VA. My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.
I am accepting new clients ages 12 and up in Midlothian, VA. My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.
(804) 374-9609 View (804) 374-9609
Photo of Samuel Brown, Marriage & Family Therapist in 23112, VA
Samuel Brown
Marriage & Family Therapist, MA, LMHP, LMFT, Licensd, Counslr
Verified Verified
Midlothian, VA 23112
EMPOWERING you for a "BRIGHTER" tomorrow! Yes! I provide INDIVIDUAL and MARRIAGE THERAPY to Adult clients IN PERSON and TELEHEALTH. Since 1994, my systemic training has enabled me to specialize in treating issues such as depression, anxiety, grief & loss, divorce/ separation, relationship, stage of life, motivation and family of origin issues. Psychotherapy is meant to address the roots of mental and emotional struggle. We will focus on the holistic aspect of your life to equip you to make the effective change you desire. Together we can explore your strengths and challenges, discovering what motivates you and helps you thrive.
EMPOWERING you for a "BRIGHTER" tomorrow! Yes! I provide INDIVIDUAL and MARRIAGE THERAPY to Adult clients IN PERSON and TELEHEALTH. Since 1994, my systemic training has enabled me to specialize in treating issues such as depression, anxiety, grief & loss, divorce/ separation, relationship, stage of life, motivation and family of origin issues. Psychotherapy is meant to address the roots of mental and emotional struggle. We will focus on the holistic aspect of your life to equip you to make the effective change you desire. Together we can explore your strengths and challenges, discovering what motivates you and helps you thrive.
(804) 977-0201 View (804) 977-0201
Photo of Eli Marano, Clinical Social Work/Therapist in 23112, VA
Eli Marano
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Midlothian, VA 23112  (Online Only)
Beginning therapy can be a difficult, anxiety-provoking, or, possibly, a relieving decision. It is an important step towards healing, and I am excited to begin that journey with you. As a therapist, I believe in meeting you wherever you are at, working collaboratively to establish goals, and finding connection to the process.
Beginning therapy can be a difficult, anxiety-provoking, or, possibly, a relieving decision. It is an important step towards healing, and I am excited to begin that journey with you. As a therapist, I believe in meeting you wherever you are at, working collaboratively to establish goals, and finding connection to the process.
(804) 336-3849 View (804) 336-3849
Photo of Stephen Strunk, Licensed Professional Counselor in 23112, VA
Stephen Strunk
Licensed Professional Counselor, PhD, LPC, CSOTP
Verified Verified
1 Endorsed
Midlothian, VA 23112
Due to the COVID-19 pandemic, I will be seeing clients via video sessions as well as in-person sessions with COVID-19 precautions in place. These tele-therapy sessions are HIPPA compliant and totally secure. Dealing with anxiety and depression is difficult but you can have a happier life with better coping skills to handle life problems. I work with adults, children, parents, and I also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resovle issues in a productive way. I am also a member of the National Alliance on Mental Illness (NAMI).
Due to the COVID-19 pandemic, I will be seeing clients via video sessions as well as in-person sessions with COVID-19 precautions in place. These tele-therapy sessions are HIPPA compliant and totally secure. Dealing with anxiety and depression is difficult but you can have a happier life with better coping skills to handle life problems. I work with adults, children, parents, and I also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resovle issues in a productive way. I am also a member of the National Alliance on Mental Illness (NAMI).
(804) 409-8997 View (804) 409-8997
Photo of Amy Mulkey, Psychologist in 23112, VA
Amy Mulkey
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23112
Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University.
Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University.
(804) 977-9967 View (804) 977-9967
Photo of Phyllis Jones, Licensed Professional Counselor in 23112, VA
Phyllis Jones
Licensed Professional Counselor, PhD, LPC
Verified Verified
Midlothian, VA 23112
Navigating the various challenges of life can feel daunting. If you don't know already, you're brave to be making this first step towards finding a therapist. While talking to friends and family can help, having a safe, judgment-free, and private space to discuss the challenges you face can do wonders.
Navigating the various challenges of life can feel daunting. If you don't know already, you're brave to be making this first step towards finding a therapist. While talking to friends and family can help, having a safe, judgment-free, and private space to discuss the challenges you face can do wonders.
(804) 336-2663 View (804) 336-2663
Photo of Cristina S. Daniels, Clinical Social Work/Therapist in 23112, VA
Cristina S. Daniels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Midlothian, VA 23112
The clients that I work with have a wide varieties of things that they would like to improve in their lives. I work with children, adolescents, teens, adults, and families to help them live more peaceful lives. My goals is to help my clients better manage whatever is keeping them from having a calm and content existence.
The clients that I work with have a wide varieties of things that they would like to improve in their lives. I work with children, adolescents, teens, adults, and families to help them live more peaceful lives. My goals is to help my clients better manage whatever is keeping them from having a calm and content existence.
(804) 575-5660 View (804) 575-5660
Photo of Ramona Peters, Clinical Social Work/Therapist in 23112, VA
Ramona Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23112
Hi, I’m Ramona - a mother of two with over 7 years of experience as a social worker and 4 years working in private practice. My areas of clinical focus include anxiety, depression, trauma, grief and loss, relationship concerns, stress management, and life/role transitions. I welcome and affirm LGBTQIA+ clients.
Hi, I’m Ramona - a mother of two with over 7 years of experience as a social worker and 4 years working in private practice. My areas of clinical focus include anxiety, depression, trauma, grief and loss, relationship concerns, stress management, and life/role transitions. I welcome and affirm LGBTQIA+ clients.
(804) 369-8754 View (804) 369-8754
Photo of Andrew Lawson, Clinical Social Work/Therapist in 23112, VA
Andrew Lawson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23112
I take a person centered approach recognizing that we are all individuals with out own strengths and needs that will need a tailored approach. I believe that the client is the driving force in therapy and that its my job to be support and guidance as we work toward achieving your stated goals. I believe that you deserve to find relief from the experiences and/or symptoms you are working through. I have extensive experience working with individuals with complex trauma/PTSD, depression, anxiety, severe mental illness, Bipolar, traumatic experiences, grief, anger, stress, familial conflict, and substance abuse.
I take a person centered approach recognizing that we are all individuals with out own strengths and needs that will need a tailored approach. I believe that the client is the driving force in therapy and that its my job to be support and guidance as we work toward achieving your stated goals. I believe that you deserve to find relief from the experiences and/or symptoms you are working through. I have extensive experience working with individuals with complex trauma/PTSD, depression, anxiety, severe mental illness, Bipolar, traumatic experiences, grief, anger, stress, familial conflict, and substance abuse.
(804) 258-6942 x2 View (804) 258-6942 x2
Photo of Scott Kegley, Licensed Professional Counselor in 23112, VA
Scott Kegley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midlothian, VA 23112
Are you having more difficult days than good days? Does life seems to be throwing everything and more your way? You want things to change but not sure where to start. I can help. With therapy comes confidential, honest, experienced, open-minded, empathetic support. It has been my life's passion to help people thrive not just survive. Start thriving: Success stands on the other side of your struggles so take the first step to improving your daily life. I take a person-centered approach and look forward to supporting you on your path to success.
Are you having more difficult days than good days? Does life seems to be throwing everything and more your way? You want things to change but not sure where to start. I can help. With therapy comes confidential, honest, experienced, open-minded, empathetic support. It has been my life's passion to help people thrive not just survive. Start thriving: Success stands on the other side of your struggles so take the first step to improving your daily life. I take a person-centered approach and look forward to supporting you on your path to success.
(804) 336-3407 View (804) 336-3407
Photo of Zoe Therapy Services, Clinical Social Work/Therapist in 23112, VA
Zoe Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23112
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
(804) 303-9622 View (804) 303-9622
Photo of Britney N Chacey, Clinical Social Work/Therapist in 23112, VA
Britney N Chacey
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23112
Do you ever feel like you have lost your sense of self? Are you seeking and searching without a clear direction or path? Do you feel stuck in unhealthy life patterns? I am here to be a support and a guide on your journey. I want to help you to trust your own intuition, to live authentically, and to believe in yourself while developing new life skills and gaining insight into your issues. I provide a warm, empathic, and nonjudgmental environment in which you can feel safe to explore relationship issues, life transitions, daily stressors, and trauma.
Do you ever feel like you have lost your sense of self? Are you seeking and searching without a clear direction or path? Do you feel stuck in unhealthy life patterns? I am here to be a support and a guide on your journey. I want to help you to trust your own intuition, to live authentically, and to believe in yourself while developing new life skills and gaining insight into your issues. I provide a warm, empathic, and nonjudgmental environment in which you can feel safe to explore relationship issues, life transitions, daily stressors, and trauma.
(804) 259-0215 View (804) 259-0215
Janae W House
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23112
I am a Licensed Clinical Social Worker who received MSW degree from Va Commonwealth University. I interned, and then worked with the Department of Psychiatry at VCU in affective disorders and geriatric psychiatry. Populations served include adults and couples. Areas of clinical focus include depression, bipolar, anxiety and panic disorder, marital therapy, communication skills, stress management, trauma recovery, life transitions and workplace issues.
I am a Licensed Clinical Social Worker who received MSW degree from Va Commonwealth University. I interned, and then worked with the Department of Psychiatry at VCU in affective disorders and geriatric psychiatry. Populations served include adults and couples. Areas of clinical focus include depression, bipolar, anxiety and panic disorder, marital therapy, communication skills, stress management, trauma recovery, life transitions and workplace issues.
(804) 214-3134 View (804) 214-3134
Photo of Alan Von Kleiss, Psychologist in 23112, VA
Alan Von Kleiss
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Midlothian, VA 23112
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
(804) 292-2302 View (804) 292-2302
Photo of Rebecca Plesko-DuBois, Psychologist in 23112, VA
Rebecca Plesko-DuBois
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23112
I enjoy providing comprehensive assessment services designed to discover strengths, clarify the problem, identify supports and strategies, and connect people with resources. Psychological and multi-disciplinary testing is available for concerns about attention, behavior, relationships, social skills, mood, problem solving, cognitive functioning, learning, executive functioning, memory, independent living skills, and mental health. Reports and recommendations can be tailored for medical diagnosis, mental health intervention, educational planning, and/ or vocational planning. Testing services are offered for all ages.
I enjoy providing comprehensive assessment services designed to discover strengths, clarify the problem, identify supports and strategies, and connect people with resources. Psychological and multi-disciplinary testing is available for concerns about attention, behavior, relationships, social skills, mood, problem solving, cognitive functioning, learning, executive functioning, memory, independent living skills, and mental health. Reports and recommendations can be tailored for medical diagnosis, mental health intervention, educational planning, and/ or vocational planning. Testing services are offered for all ages.
(434) 305-1206 View (434) 305-1206
Photo of Kristin Sage, Licensed Professional Counselor in 23112, VA
Kristin Sage
Licensed Professional Counselor, MEd, LPC, LMFT, NCC
Verified Verified
2 Endorsed
Midlothian, VA 23112
Hello! My name is Kristin. I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and National Board-Certified Counselor (NCC). Do you feel confused or not sure what to do about a certain situation? Do you feel like you want to make a change, but are not sure where to start? I can help!
Hello! My name is Kristin. I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and National Board-Certified Counselor (NCC). Do you feel confused or not sure what to do about a certain situation? Do you feel like you want to make a change, but are not sure where to start? I can help!
(757) 655-9546 View (757) 655-9546
Photo of Marie P Norton, Resident in Counseling in 23112, VA
Marie P Norton
Resident in Counseling, MEd, LPC Res, NCC
Verified Verified
3 Endorsed
Midlothian, VA 23112
Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.
Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.
(804) 259-0591 View (804) 259-0591
Photo of Sara McGRATH, Clinical Social Work/Therapist in 23112, VA
Sara McGRATH
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23112
Not accepting new clients
I am a Licensed Clinical Social Worker Certified in EMDR therapy approach. She has experience working with various individuals with autism spectrum disorder and other developmental delays, chronic medical and mental health conditions, learning disabilities and veterans needs. Additionally, she has experience working with families and individuals dealing with: end of life, grief, trauma and military families, insomnia and PTSD, She focuses sessions on helping clients/families help themselves through discovering patterns, triggers and habits that may be “keeping them stuck”.
I am a Licensed Clinical Social Worker Certified in EMDR therapy approach. She has experience working with various individuals with autism spectrum disorder and other developmental delays, chronic medical and mental health conditions, learning disabilities and veterans needs. Additionally, she has experience working with families and individuals dealing with: end of life, grief, trauma and military families, insomnia and PTSD, She focuses sessions on helping clients/families help themselves through discovering patterns, triggers and habits that may be “keeping them stuck”.
(804) 265-4257 View (804) 265-4257

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.