Self Esteem Therapists in 20832

Are you experiencing anxiety, depression, increased fear, hopelessness, stress, worry, low self-esteem, or adjustment issues? Or maybe, its life-changing events. I am a passionate therapist focused on building your self-esteem, confidence, and sense of empowerment. Mental health counseling is a journey of self-exploration and meant to increase your level of self-understanding, self-awareness, and personal growth and development. I strive to create a safe space for clients to process their thoughts and feelings as a guide to reach their full potential and therapeutic goals.

I strongly believe in the value of therapy and I feel privileged to be a part of the healing community. I strive to empower you to make healthy changes that will positively impact your life. I work with sensitivity and warmth to create an accepting environment where you can feel safe and free to explore your thoughts and feelings despite how difficult or painful they might be. At times, your life may seem out of balance, whether the issues pertain to home, work, or relationships. My goal is to help you find the peace and joy in life that you deserve. I specialize in the healing of trauma.

Are you struggling with an eating disorder, feeling overwhelmed by the challenges it presents in your life? The battle with an eating disorder can be incredibly isolating and distressing, leaving you feeling lost and disconnected from yourself and your loved ones. If you're unsure how to navigate this difficult journey or find it hard to trust your own relationship with food, now might be the time to reach out for help. Let's work together to develop a plan to overcome the obstacles that your eating disorder has placed in your path. Healing from an eating disorder is possible, and you don't have to face it alone.

We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.

Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.

I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in the direction they want to go based upon what they are sharing in sessions. No one knows your issues or how to fix them better than you do; I just want to help you along your journey to healing.

I know how challenging life can be, especially during transition or stress. Going to college, starting a new career, dealing with family and/or relationship changes, and experiencing an illness can all cause anxiety and mood changes. These times can be even more difficult if you already struggle with a lack of confidence and low self-esteem and don't have the tools to manage your stress and anxiety. Finding mental health treatment is no easy task. It can be frustrating to navigate insurance and find the right provider. But don't worry; I'm here to help!

Welcome! Everyone has a unique story and I believe that therapy is a safe place to come and explore that story. My therapeutic style includes facets of CBT , and incorporates a variety of techniques based on my client's individual needs, including mindfulness, strength- based approaches, and play-therapy. Using active conversation and encouragement, my collaborative, client-centered approach helps my clients to gain a sense of their own individuality and uniqueness.

****Now Accepting New Clients**** Welcome! Life can become overwhelming sometimes, and it is often hard to know where to turn or what steps to take to help find balance. My goal is to create a safe environment where we can partner and collaborate in order to address life’s stressors and challenges head on! Whether you are seeking therapy due to anxiety, depression, relationship troubles, grief, trauma, or if you need support while navigating stressful life events, it can be important to find the right provider to work with.

I specialize in treating adolescents in addition to young and middle aged adults who struggle with mental health concerns surrounding depression, anxiety, loneliness, peer/romantic relationships, self-esteem, school/work stress, communication, parenthood & life-transition issues. In a world that is constantly demanding more and more from us, I'd like to provide a space where you will be heard and understood. A space where you can learn about yourself. A space where everything gets to be just about you.

Acknowledging a need for help is often the hardest step to recovery. If you need a safe space to process difficult emotions or hard transitions in your life, therapy can be a great stepping stone!

I am a licensed clinical social worker with over 25 years of experience working with teenagers and adults. I enjoy working with issues related to depression, anxiety, and trauma.

Based on my broad experience in higher education, Federal EAP's and law enforcement/national security settings, I have observed that many people are "too well-adapted for their own good". Caretaking others, performing above expectations, and appearing just fine while their physical or emotional health is being eroded by chronic stress or unhealthy coping mechanisms. In an initial phone consultation, I try to help prospective clients define and clarify their reasons for seeking help. I then provide recommendations regarding counseling, psychotherapy, or other support or treatment options in the person's best interest.

As a psychoanalyst and psychotherapist, I help people understand the problems that are bringing them to therapy and how these issues are interfering with their life goals. Often these issues are work or relationship related. Though they may originate in the past, they have a strong impact on present day difficulties. We work together to understand how a person is "stuck" and how he or she may get in his or her own way. Sometimes, these issues are outside of a person's awareness, and we seek to uncover and them resolve them.

You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.

Every person carries “stuff” on their journey through life. You know, stuff – insecurities, being bullied, tough relationships, traumatic events, or anything, really. Whether you’re carrying a lot or a little, and whether you’ve been carrying it for a week or a decade, you deserve a space where you can acknowledge the effects that weight has had on you. My goal is to provide a safe space for you to unpack your stuff, help you understand it better, and then empower you to decide where your path goes from there.

Therapy is a vessel for a client to reach and achieve their personal goals. I strongly believe that everyone has the ability to create, implement, and achieve their goals with the help and assistance of their therapist. I've worked in a variety of settings, including residential rehabilitation programs supporting individuals living with chronic mental illness, outpatient mental health clinics and social/emotional support groups for transition aged youth and young adults.

I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.

As a therapist, I believe it is never too late to meet your goals, make positive life changes, and develop a stronger sense of peace. I work collaboratively with clients to create a strong, non-judgmental, and trusting therapeutic relationship. I strive to create a positive environment, where clients feel comfortable exploring and developing deeper insight into themselves from each aspect of their lives. I assist each client in the development and facilitation of their individual goals, and provide support along their journey.