Self Esteem Therapists in 17538

Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.

Hi, I’m Taylor! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. If your child or teen struggles with difficulties such as anxiety, depression, trauma, ADHD, ODD, life changes/adjustments, school stressors or self-esteem, I can help! I believe that everyone is the expert of their own lives, but we can all benefit from additional guidance and support for dealing with challenges we may face. My goal as a therapist is to make those I work with feel valued, understood, and empowered.

I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.

Are you feeling a disconnect between your current reality and the life you envision for yourself? Is the weight of everyday life leaving you overwhelmed and drained, with little room for fulfillment and enjoyment? Do you struggle to find a way forward? These are significant challenges to navigate alone. Imagine embarking on a journey of healing, growth, and transformation with someone who genuinely cares about your well-being.

I currently have openings for new clients who are available early morning to early afternoon. I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects of weight loss and challenges associated with weight loss. I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.

In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!

Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are feeling stuck in a state of high anxiety; and/or experiencing uncontrollable distressing thought patterns, difficulty sleeping, relational tension, or trauma responses, it would be my honor to support you through therapy. I provide support for children, teens, and adults who are navigating struggles such as trauma, OCD, anxiety, depression, and life transitions. I am a trauma-informed, person-centered therapist.

I enjoy working with folks who find parenting to be more difficult than they anticipated for a variety of reasons. Often I do this by working with separate sessions with you & your child and combined sessions with you and your child. If you're looking for a place to strengthen your relationship with your young child and/or understand their behaviors in new and different ways, I would love to support you. I also enjoy exploring transitions, grief & loss and how that impacts how we show up in relationships, whether that be with our own children, friends, our families, or at work.

Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.

The end of the school year is coming fast. Do you want to get help for your child before summer? Looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? ACTS is an evidenced-based practice (use therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.

Are you facing challenges related to women's issues, trauma, PTSD, anxiety, postpartum stress, post-partum anxiety, new parenthood, struggles with your partner, or other family relationships? My focus is on supporting women navigating life transitions, helping them become the healthiest versions of themselves. Through exploring your history and behavior patterns (including past emotionally distressing events), we'll collaborate to develop personalized strategies for your growth and fulfillment.