Photo of Molly Johnston, Clinical Social Work/Therapist in 15235, PA
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15235  (Online Only)
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
(412) 946-0951 View (412) 946-0951
Photo of Kayla Thomas, Clinical Social Work/Therapist in 15235, PA
Kayla Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
Pittsburgh, PA 15235
Kayla Thomas is a Licensed Social Worker who is passionate about healing. She has experience working with adults and youth seeking help with PTSD, depression, anxiety, trauma, life transitions, self-esteem, and LGTBQ+ or other sexuality issues. Kayla takes a holistic, solution-focused approach to her clients' needs. She uses compassion, coaching, and a clinical practice best suited for client goals. In addition, therapeutic techniques such as strength-based, cognitive behavioral, and mindfulness cater unique treatments to each individual. Kayla is spiritually centered and purpose-driven.
Kayla Thomas is a Licensed Social Worker who is passionate about healing. She has experience working with adults and youth seeking help with PTSD, depression, anxiety, trauma, life transitions, self-esteem, and LGTBQ+ or other sexuality issues. Kayla takes a holistic, solution-focused approach to her clients' needs. She uses compassion, coaching, and a clinical practice best suited for client goals. In addition, therapeutic techniques such as strength-based, cognitive behavioral, and mindfulness cater unique treatments to each individual. Kayla is spiritually centered and purpose-driven.
(215) 515-8250 View (215) 515-8250
Photo of Counseling With Confidence, LLC, Licensed Professional Counselor in 15235, PA
Counseling With Confidence, LLC
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
(412) 668-1218 View (412) 668-1218
Photo of Richard States, Licensed Professional Counselor in 15235, PA
Richard States
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15235  (Online Only)
People of all walks of life often go through tough times ... and I am here to help. I have worked, since 1991, with individuals, couples, and families across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety, stress and trauma, behavioral control, self-esteem, substance use, life transition, and other concerns.
People of all walks of life often go through tough times ... and I am here to help. I have worked, since 1991, with individuals, couples, and families across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety, stress and trauma, behavioral control, self-esteem, substance use, life transition, and other concerns.
(724) 200-8481 View (724) 200-8481
Photo of Dr. Lauren Manning, Psychologist in 15235, PA
Dr. Lauren Manning
Psychologist, PsyD
Verified Verified
3 Endorsed
Pittsburgh, PA 15235  (Online Only)
Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.
Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.
(412) 376-4865 View (412) 376-4865
Photo of Jessica Steely, Pre-Licensed Professional in 15235, PA
Jessica Steely
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Pittsburgh, PA 15235
Life can be stressful, hectic, and overwhelming at times. It is not an easy thing to seek real and lasting change in yourself, your life, or your relationships. I believe in meeting an individual where they are in their own journey and that they already have everything they need within them to make the positive changes they want in their life. Working from a person-centered and mindfulness approach; my goal is to help support and empower you to find those inner strengths and personal solutions so you can meet your goals. Using a collaborative approach, we will work together to find what works for you and your goals.
Life can be stressful, hectic, and overwhelming at times. It is not an easy thing to seek real and lasting change in yourself, your life, or your relationships. I believe in meeting an individual where they are in their own journey and that they already have everything they need within them to make the positive changes they want in their life. Working from a person-centered and mindfulness approach; my goal is to help support and empower you to find those inner strengths and personal solutions so you can meet your goals. Using a collaborative approach, we will work together to find what works for you and your goals.
(412) 844-2657 View (412) 844-2657
Photo of Keri Spaw, Licensed Professional Counselor in 15235, PA
Keri Spaw
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15235
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
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Photo of Madison Rice, Pre-Licensed Professional in 15235, PA
Madison Rice
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.
(412) 534-3972 View (412) 534-3972
Photo of Sheri Robinson, Licensed Professional Counselor in 15235, PA
Sheri Robinson
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15235
Waitlist for new clients
Kairos Ascending Therapeutic Services engages in the art of Holistic Therapy to help individuals reach their wellness goals. Through Kairos Ascending individuals are empowered to work towards self-actualization where One can Ascend into a strong sense of purpose to achieve personal fulfillment.
Kairos Ascending Therapeutic Services engages in the art of Holistic Therapy to help individuals reach their wellness goals. Through Kairos Ascending individuals are empowered to work towards self-actualization where One can Ascend into a strong sense of purpose to achieve personal fulfillment.
(412) 274-5728 View (412) 274-5728
Photo of Free To Be Counseling Services, LLC, Licensed Professional Counselor in 15235, PA
Free To Be Counseling Services, LLC
Licensed Professional Counselor, MSEd, LPC, CCTP
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Hey, I’m Dominique! Are you struggling with anxiety? Do you feel overcome by fear, a lack of self-trust, and people pleasing? Do you feel misaligned in your life, wanting to be a good parent, partner, and friend but struggling to keep up? Are your relationships missing connection and vulnerability? Do you ever struggle to set boundaries with yourself and others? Well I see you! The struggle is real! I enjoy supporting Black women who believe they are ready to show up unapologetic. Those women who have finally decided they'd rather be honest because shame hasn't manifested a meaningful life. They are present and ready for change!
Hey, I’m Dominique! Are you struggling with anxiety? Do you feel overcome by fear, a lack of self-trust, and people pleasing? Do you feel misaligned in your life, wanting to be a good parent, partner, and friend but struggling to keep up? Are your relationships missing connection and vulnerability? Do you ever struggle to set boundaries with yourself and others? Well I see you! The struggle is real! I enjoy supporting Black women who believe they are ready to show up unapologetic. Those women who have finally decided they'd rather be honest because shame hasn't manifested a meaningful life. They are present and ready for change!
(484) 946-4521 View (484) 946-4521
Photo of WPA Counseling, Licensed Professional Counselor in 15235, PA
WPA Counseling
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Pittsburgh, PA 15235
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
(724) 964-2174 View (724) 964-2174
Photo of Pittsburgh Pastoral Institute, Clinical Social Work/Therapist in 15235, PA
Pittsburgh Pastoral Institute
Clinical Social Work/Therapist, LCSW, LPC, MDiv, MSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15235  (Online Only)
While every counseling experience is unique, the team at Pittsburgh Pastoral Institute (PPI) seeks to provide an empathetic relationship in which individuals and families can safely and freely discuss their challenges and concerns in a holistic context carefully considering the mind, body, and soul in therapy. This is also a "person-centered" process in which the client determines the areas of exploration and discovery.
While every counseling experience is unique, the team at Pittsburgh Pastoral Institute (PPI) seeks to provide an empathetic relationship in which individuals and families can safely and freely discuss their challenges and concerns in a holistic context carefully considering the mind, body, and soul in therapy. This is also a "person-centered" process in which the client determines the areas of exploration and discovery.
(412) 453-3279 View (412) 453-3279
Photo of Betsy A DeChant, Clinical Social Work/Therapist in 15235, PA
Betsy A DeChant
Clinical Social Work/Therapist, LCSW, LISW-S, BCD, FAGPA
Verified Verified
Penn Hills, PA 15235
I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill; dual-diagnosed populations; and group psychotherapy modalities, and have also published in these areas. I have an eclectic style that encourages a flexible and collaborative working partnership which reflects the needs, goals, and personal context of the individual person.
I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill; dual-diagnosed populations; and group psychotherapy modalities, and have also published in these areas. I have an eclectic style that encourages a flexible and collaborative working partnership which reflects the needs, goals, and personal context of the individual person.
(724) 907-1668 View (724) 907-1668
Photo of Fortress Counseling, Licensed Professional Counselor in 15235, PA
Fortress Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Penn Hills, PA 15235
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.
(724) 740-4610 View (724) 740-4610
Photo of Diana Charlton, Licensed Professional Counselor in 15235, PA
Diana Charlton
Licensed Professional Counselor, MS, LPC
Verified Verified
Penn Hills, PA 15235
Do you find yourself struggling with feelings of sadness, nervousness, worry or anger? Are you having trouble in your relationships, feeling powerless or frustrated. I can help. Are you someone in early recovery who has stopped using substances, but feels their life isn't improving? I can help.
Do you find yourself struggling with feelings of sadness, nervousness, worry or anger? Are you having trouble in your relationships, feeling powerless or frustrated. I can help. Are you someone in early recovery who has stopped using substances, but feels their life isn't improving? I can help.
(724) 726-4080 View (724) 726-4080
Photo of Grace Wagner, Licensed Professional Counselor in 15235, PA
Grace Wagner
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15235
Are you stuck in a pattern that disrupts your happiness? Do you feel hurt, alone, or overwhelmed? I provide a safe environment where we can explore obstacles, fears, & struggles. I treat a variety of issues including anxiety, depression, problematic relationships, divorce, stress, family conflict, having loved one with addiction, & weight issues. I’ll work with you to understand unhealthy patterns, focus on strengths, develop coping mechanisms, & encourage perseverance during life’s challenges. Through awareness, growth, & choice you will have an opportunity to become your happiest, healthiest, & most fulfilled self.
Are you stuck in a pattern that disrupts your happiness? Do you feel hurt, alone, or overwhelmed? I provide a safe environment where we can explore obstacles, fears, & struggles. I treat a variety of issues including anxiety, depression, problematic relationships, divorce, stress, family conflict, having loved one with addiction, & weight issues. I’ll work with you to understand unhealthy patterns, focus on strengths, develop coping mechanisms, & encourage perseverance during life’s challenges. Through awareness, growth, & choice you will have an opportunity to become your happiest, healthiest, & most fulfilled self.
(412) 253-4736 View (412) 253-4736
Photo of Inspire Psychological Services, LLC, Psychologist in 15235, PA
Inspire Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Penn Hills, PA 15235
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Dr. Nicholson provides counseling services to those in need of hope, encouragement and support. Christian counseling, rooted in Biblical truth, is available upon request and offered when desired. My goal is to enable families, adults and adolescents to know true peace and freedom from psychological pain through the utilization of professional psychotherapy.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Dr. Nicholson provides counseling services to those in need of hope, encouragement and support. Christian counseling, rooted in Biblical truth, is available upon request and offered when desired. My goal is to enable families, adults and adolescents to know true peace and freedom from psychological pain through the utilization of professional psychotherapy.
(843) 594-2632 View (843) 594-2632
Photo of Eric L Tillman, Licensed Professional Counselor in 15235, PA
Eric L Tillman
Licensed Professional Counselor, MS, LPC
Verified Verified
Penn Hills, PA 15235
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
(412) 226-9993 View (412) 226-9993
Photo of Patricia Hanson, Licensed Professional Counselor in 15235, PA
Patricia Hanson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15235
You can schedule on my Website if you like. What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment • A Deepened Connection • Transformational Conversations In essence, sessions with me are a blend of empathy, expertise, and empowerment. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength.
You can schedule on my Website if you like. What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment • A Deepened Connection • Transformational Conversations In essence, sessions with me are a blend of empathy, expertise, and empowerment. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength.
(878) 313-6450 View (878) 313-6450
Photo of Wayne J. Woznikaitis, Licensed Professional Counselor in 15235, PA
Wayne J. Woznikaitis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15235  (Online Only)
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
(272) 225-6925 View (272) 225-6925
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.