Self Esteem Therapists in 13031

Dealing with stress, confusion and facing daily challenges, at times, can feel overwhelming. I am here to help. I focus on individuals and families who are feeling stressed, needing to enhance quality of life and experiencing adjustment at home, work and school. I work with individuals of all ages (6+) and some of my specialties include trauma, school issues, self esteem building, emotional regulation, managing social relationships and healthy communication. Building a safe, trusting relationship to explore thoughts and feelings in a comfortable setting is ideal to start making positive changes.

I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues and adjustment disorders brought on by a major life change, such as divorce or a new baby. As a therapist I am very curious and seek to understand the client’s worldview, thought process, history, behavioral patterns, stressors and how they all contribute to how the person feels. My clients can expect me to listen to their concerns with a nonjudgmental stance and recommending different strategies to help them with what they are going through.

In this journey we call life, we seem to accumulate experiences that make us who we are. Through these experiences we develop a story, often after many drafts. Sometimes when we talk about our life it just doesn't sound or feel right because telling your own story can be scary or feel weird. It can be useful to have an editor to help us to express ourselves. Therapy is an opportunity to be truly heard and receive objective, strengths-based, non-judgmental reflection on how the story sounds outside of your own head. It provides you the opportunity to make edits until you feel just right telling your story safely with confidence.

Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.

The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, adults, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.

Finding the right support can be difficult and daunting. Whether you are seeking help for yourself or your child, I use a collaborative approach to help you identify your needs and develop a plan to reach your goals. I've worked with a wide range of challenges and mental health issues including anxiety, depression, adjustment issues, relational and social issues, as well as the unique difficulties of children and adolescents. I'm here to assist you and/or your child to develop the skills to feel better and more effective.

Hello, I’m Erin. Thank you for taking the time to visit my page. I am now accepting new patients and currently have openings for teletherapy. Sometimes taking the first step to start therapy can be hard. My goal is to make the process easy for you so that you can begin to focus on your goals. I know how difficult life can be and how hard it is to heal. I work along side you to help and support you with this. I take a strength based and solution focused approach.

You lie awake at night, going over the day again and wondering where it all went wrong. Before you have time to figure it out, yet another hectic day has begun. As a parent of a child who has experienced a challenge or traumatic experience, it's like you're being asked to do it all. The problem is that there's never enough energy, time, or information to manage the difficult behaviors. Before you know it, you've seen multiple therapists and nothing seems to work. The parenting suggestions just don't fit the socially awkward tantrums, fits of rage, or your child's need to control. You're nearing the end of your rope, but what's next?

Are you struggling to manage the challenges that life throws at you and/or the emotions that you experience? I am a Licensed Clinical Social Worker with over 20 years of experience providing individual, family and group therapy. My approach to therapy is person centered, strength based and solution focused. Learning new ways to cope with and regulate emotions, shift negative thought patterns and/or communicate effectively will result in improved mood, physical health and overall well being.

Congratulations! Today you have taken a first step toward creating more joy and fulfillment in your life. We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help. Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, caring environment.

Owning your story takes bravery and is an integral part of the journey toward transformative change. If you are reading this you are already taking the first courageous step in committing to your personal growth and healing. I believe that therapy should provide a safe space for you to process and make meaning of your life, past and present, in order to help you envision and move toward a life worth living. I am here to form a strong relationship with individuals, to be genuine and compassionate, and to collaborate with you to shape your life in a way that is authentic to you and promotes well-being.

I am Empathic and Genuine in wanting to help a Patient. I Strive toward total actualization of Patients' potential and very concerned for their benefits. I have an honest interest in reaching Patient goals with empathic resonance.

As a clinical psychologist, my passion is to help people on their journey to live meaningful and fulfilling lives. I understand and appreciate that reaching out for help is not easy. My aim is to work collaboratively with you to improve your relationships, develop healthier connections with the important people in your life, and feel more confident about your decisions moving toward an improved quality of life. Using a strength based and holistic approach, we will work together to develop a plan to best support your growth.

Elizabeth is a Licensed Clinical Social Worker with a passion for working with individuals struggling with life transitions and mental health. She received her Master's in Social Work from Syracuse University and has been working in education and private practice settings for over 10 years. Her treatment approach is both strength-based and collaborative.

Are you looking to reframe your thoughts? Are you looking for a kind and nurturing, yet assertive approach to your care? I provide an environment that is welcoming and inviting. My hope is that you will feel safe and supported in a space that focuses on a person centered treatment. We will focus on your strengths and goals. I utilize a cognitive behavioral, dialectical behavioral, motivational interviewing, and solution focused approach to care. Let me help you navigate through all of the challenges and transitions life throws your way!

Successful counseling outcomes are grounded in a collaborative and trusting partnership between the therapist and the client. When working with clients, I provide a warm and welcoming space to allow clients to feel supported through both their challenges and successes. My work is to motivate clients, gain insight, help identify barriers to their goals, and identify ways to improve overall health and wellness. Through the therapeutic process, we transform fears, pain, and distress into hope and positive change.

Therapy is a collaborative process that has the ability to facilitate change in one's life. My goal as a therapist is to create a safe, supportive, and non-judgmental space for clients to begin a journey of personal growth. All people have the capacity to change and a collaborative approach to therapy will empower you to discover inner strength and drive growth.

Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!

I’m Linda and professionally I am both a clinical social worker as well as a credentialed alcohol substance abuse counselor (CASAC). I enjoy working with adults as they move through various life stages, managing difficult emotions, struggling with relationships, decision making or substance use/abuse. I also assist clients in completing assessments for Emotional Support Animals. My goal is to assist people in leading their best lives while managing their feelings effectively. Clients will be provided skills to feel more confident and better able to manage their range of issues.