Self Esteem Therapists in 11803

Maybe you’ve been feeling anxious, dissatisfied, overwhelmed, or stuck. Maybe you are having difficulty cultivating happy and healthy relationships, or maybe you are just looking to gain a deeper understanding of yourself. I assist clients in exploring the patterns of thoughts and behaviors that may be causing distress in their lives. I have a special interest in anxiety, self-esteem and relationship issues.

Kidz Helping Kidz, LLC was established in 2017, because growing up can be hard. Sometimes fitting in seems nearly impossible. Many kids struggle with forming meaningful bonds and social connections. Many kids feel lonely, alienated, rejected, and bullied. Our groups purpose is to provide a safe and nurturing environment where middle and high school kids will feel included, safe, respected, happy, positive, meet peers who share similar experiences, all while learning, practicing and strengthening their social skills. It is a place to come together where there is no bullying and everyone is accepted.

Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.

Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.

While earning my doctorate in child and school psychology at New York University, I had the opportunity to work in hospitals, schools and private practice providing psychotherapy and administering evaluations to children, adolescents and adults. While I enjoy working with individuals of all ages, I have a passion for working with adolescents/teenagers and young adults and guiding them to raise self-awareness, encourage self-esteem and self-love and ultimately make positive changes to become happier individuals.

Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.

People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.

My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.

My approach to treatment is to focus on the person and where they are currently struggling. It is important for everyone to have an outlet and a way to engage in daily self care and coping skills. Recognizing triggers and building boundaries are essential for our wellness. I understand that deciding to come to therapy is a huge decision and a choice that is not always easy.

My approach is positive, practical and proactive. I have been working in the counseling field for over 20 years. While I enjoy working with individuals of all ages, I have a passion for working with women guiding them to regain and increase self-awareness, encourage self-esteem and self-love and ultimately make positive changes to become happier individuals. I specialize in issues including codependency, anxiety, PTSD, as well as developmental disorders and relationship issues. I believe that our behavior is often influenced by our inner experiences, and understanding this connection is crucial in fostering change.

I have worked with children, adolescents and young adults experiencing depression, anxiety, behavioral difficulties, and oppositional defiance. I also specialize in addressing a variety of family issues such as parenting and family problems, infertility, physical health concerns and self-esteem/body image issues.

I consider it a great privilege to help my clients with their most personal struggles and it is with this mind-set that I seek to provide a safe and compassionate space to begin our work together. As a clinical social work therapist for 23 years, I have enjoyed helping many children, adolescents and adults cope with issues such as anxiety, OCD, depression, low self-esteem, and family discord. Working from a strength-based perspective, I utilize a range of treatment modalities including CBT, DBT and mindfulness to help my clients reach their goals.

I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in your community in order to live a good and meaningful life. By providing a safe and non-judgmental environment, I can help you achieve this goal. I primarily work with women before, during and after pregnancy regarding issues of infertility and postpartum; with individuals, couples, families and small groups. My main practice is home-based.

Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.

I specialize in the treatment of children, adolescents, young adults and those with special needs experiencing a wide variety of psychological, academic, behavioral and relational problems. I have worked with these populations for over 21 years. Each stage of life; childhood, adolescence and young adulthood, has its' own set of changes and challenges which can be difficult to navigate.

Many of my patients are troubled by low self-esteem. We are often hard on ourselves and need to learn to be more accepting of our own limitations. Being compassionate with ourselves goes hand in hand with becoming kinder and more caring with others. The most common emotional disturbances that lead people to seek therapy are anxiety, depression, and anger management problems. The solution to these troubles involve four categories of irrational thinking. They are tyrannical shoulds, poor frustration tolerance ( I can't stand it), awfulizing/catastrophizing, and harsh rating of ourselves (putting ourselves down).

Are you feeling anxious, sad or overwhelmed? Do you need support in overcoming a significant obstacle in your personal or professional life or in making a major life decision? By providing a safe, caring and understanding therapeutic relationship, I will assist you in this journey. We will openly explore your difficulties, discuss techniques for coping with feelings, reach new resolutions, achieve solutions, establish and reach goals and improve your life and relationships with others. We'll work on developing positive coping skills for unhelpful thoughts and behaviors, so that you can live a joyful, healthy and peaceful life.

I often work with folks who have experienced trauma in their life, and enjoy working with young adults and teens who find themselves trapped in patterns or relationships that make them feel stuck. One of my favorite things to work through with my clients is feelings around shame and self-worth, I believe this is where the beginning of self discovery and self healing begins. As a therapist, I do my best to meet my clients where they are, I want you to feel in control of your own healing. We will work on things like boundaries, self-esteem and learning how to listen to our pain without feeling overwhelmed by it.

Are you seeking guidance, support, or change? I am a warm, sensitive, and knowledgable professional who is dedicated to providing the best possible treatment. I am a licensed clinical psychologist with over 15 years of experience working with teenagers, college aged students, and adults. I have helped people overcome difficulties with depression, anxiety, low self-esteem, obsessions and compulsions, eating disorders, faulty coping mechanisms, parenting, infidelity, and relationship conflict.