Self Esteem Therapists in 11103

I believe in everyone's inherent value and seek to guide individuals through the process of reconnecting to their true essence and worth. Together we would explore presenting challenges to eventually get to the origin of the pain that may be keeping you stuck or blocked. I work somatically using Sensorimotor Psychotherapy approach in order to gently guide the body and mind back into harmony as so often trauma and life experiences can separate or fracture the two, leaving us feeling disconnected from ourselves and others.

Life can be overwhelming, but there is no need to embark on your journey alone. As a licensed mental health counselor, my goal is to provide a safe, non-judgmental space for you to examine the obstacles you are facing so that we can explore how to move forward. Some of the issues I help with include anxiety, depression, relationship issues, low self-esteem, trauma, addictive behavior, and grief/loss.

Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for nearly 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.

Are you UNHAPPY in one or more areas of your life (i.e. work, relationships, health, taking care of yourself, self esteem) and unsure of the right steps you need to take? Are you feeling STUCK and UNABLE To Move Forward? Are ANXIETY or DEPRESSIVE feelings getting in the way of achieving your goals? THE GOOD NEWS is that there are effective solutions to these struggles and YOU DON'T NEED TO SUFFER ANY LONGER. For more than 20 years I have been helping people recover, grow, find answers to their difficulties and achieve the life they want.

Are you feeling like you want more from life but don't know where to start? Do you feel like the thoughts in your mind are getting in the way of enjoying your life? I work with young adults and adults that find it difficult to identify and make changes to improve their mental health and overall life satisfaction. Don't let anxiety, depression, low self-esteem and/or feeling like you are stuck in a routine hold you back from reaching your full potential anymore.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Are you tired of feeling unhappy and ready for change? I am an EMDR therapist who works with clients 18+ impacted by trauma, anxiety, depression, addiction, self-esteem and relationship issues. I have a love for helping others and use a variety of therapeutic modalities including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused, and Eye Movement Desensitization and Reprocessing therapy (EMDR). My style is warm, conversational, and direct. I strive to create a safe space where you are able to fully express yourself without judgment.

I believe that everybody has the ability to make changes to their life. I primarily work with people who struggle with chronic illness as well as anxiety and trauma. I find that when struggling with something like chronic illness there is often an impact on ones mental health. It may impact relationships, work, self-esteem, body-image, and much more. You may need support in how to address issues with your medical team or how to ask for support from loved ones. Whether you are newly diagnosed or have had your illness for years i find navigating all that it entails can be very challenging.

IN-PERSON only... Anxiety, depression and trauma can interfere with our relationships, creativity, spontaneity and work. Clients who work with me can expect a collaborative, individualized approach as well as practical coping skills taught with warmth, focus, compassion and humor.

Finding a therapist can be unnerving, especially given that the search often happens when we are at our most vulnerable. For therapy to be effective, it relies on trust and collaboration, making it crucial to find the right fit, so you can have the therapeutic environment, experience, and results that you deserve. Personally, I specialize in working with anxiety and depression, trauma, bereavement, and identifying and reshaping the persistent and often-tricky narratives that make us feel as though we are less than our best selves.

I work with clients experiencing anxiety, burn out, and those who feel stuck between their current routine and the life they want. I take a flexible, eclectic approach to therapy, ensuring that you get the session that will be most helpful for you. If you like open-ended sessions, we can do that. If you like structure or homework assignments, we can do that too! I encourage clients to get creative during sessions to make themselves comfortable. That could mean coloring or playing a game to allow you to go at your pace. Once you feel safe in our space, that's when you can start to really make progress to unlock your potential.

Has communication in your relationship become complicated? Many of the couples I work with find themselves having the same fight on repeat with no resolution. Others struggle with silence, unsure how to have conversations that might be important but are uncomfortable. Both roads can lead to loneliness and resentment.

I am a licensed clinical psychologist currently in private practice in NYC. My own personal background of growing up in NYC and having been raised by immigrant parents influenced my chosen career path in psychology. I wanted a profession to help people. By forging a nontraditional path that confronts the common stigma against mental health, I offer shared experiences in an environment that allow people to voice their thoughts and feelings openly without fear. I am trained in numerous clinical models of care but uphold the importance of using an integrative approach of tailoring treatment interventions based on each client's needs.

You've decided you're ready for therapy! I'm so glad you're here. I am a trauma-informed music psychotherapist looking to work with folks to provide body positive music psychotherapy from a Health at Every Size perspective. Wouldn't it be great if you felt less anxious, less depressed and maybe even - dare I say it - joyful sometimes? I believe therapy isn't only about eliminating the hard stuff, but also celebrating the good stuff.

I am an experienced clinician specializing in depression, anxiety, relationships, and general mental health and stress management. We will work together in an open minded, solution-oriented and empathic collaboration, while making strides towards empowerment and self-affirmation while developing positive coping skills and strategies.

In the last few years, we have all had to manage our lives in addition to the added stress and anxiety brought upon by the COVID-19 pandemic. From my 10 years of experience working in residential, outpatient therapy clinics, and lastly, nursing homes during COVID-19, it became clear to me that this pandemic was going to lead to an additional crisis. A mental health crisis. So many have felt the need to be strong and carry on and now that we are moving forward, the mental health toll remains. I started this telehealth private practice in order to provide psychotherapy services to all those who need it and to provide easy access.

As we face challenges, transitions, or even in our day to day lives, we may be feeling stuck in moving forward and unsure where to start to help ourselves. It can feel like a big burden and an overwhelming start to begin therapy. I am here to sit with you to provide a safe space to hear your story. As we work together, my goal is to assist you in developing healthy coping skills and solutions that will benefit your life.

Barriers can get in the way of personal growth, and it can be challenging to identify, understand and move past them. Often, these obstacles are subtle and related to deeply ingrained patterns in relationships and behaviors.