Self Esteem Therapists in 10583

Photo of Georgia Wimberly: Empowerment Counseling For Teen Girls, Clinical Social Work/Therapist in 10583, NY
Georgia Wimberly: Empowerment Counseling For Teen Girls
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Verified Verified
Scarsdale, NY 10583  (Online Only)
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
(914) 340-0868 View (914) 340-0868
Photo of Elvira Maria Medus, Clinical Social Work/Therapist in 10583, NY
Elvira Maria Medus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583
I am a Humanistic psychotherapist trained within the Rogerian Approach. I am convinced people have the ability to choose what is best for them. However, sometimes they require certain conditions to clarify and identify new ways to manage their conflicts. My work is to promote the discovery of each client's inner wisdom. Specifically, I help my clients re-connect with their true selves, strengthen self-esteem, improve communication, promote behavior change and develop healthy coping skills.
I am a Humanistic psychotherapist trained within the Rogerian Approach. I am convinced people have the ability to choose what is best for them. However, sometimes they require certain conditions to clarify and identify new ways to manage their conflicts. My work is to promote the discovery of each client's inner wisdom. Specifically, I help my clients re-connect with their true selves, strengthen self-esteem, improve communication, promote behavior change and develop healthy coping skills.
(773) 717-2909 View (773) 717-2909
Photo of Lisa Reidsema, Counselor in 10583, NY
Lisa Reidsema
Counselor, LMHC, LPCC
Verified Verified
Scarsdale, NY 10583  (Online Only)
I currently offer Telehealth ONLY ( online therapy-phone /video) . I am able to treat a variety of issues including : academic stress, young adult issues, addiction, anxiety, grief, life transitions, PTSD, relationship struggles, communication, sadness, depression, self harm, self esteem and trauma. I specialize in trauma and anxiety using the therapeutic method EMDR. Trauma responses include: increased anxiety, hyper-vigilance, anger, sadness, denial, and increased substance use. My philosophy is to provide a plan that is unique, individualized, and includes collaborative learning experiences.
I currently offer Telehealth ONLY ( online therapy-phone /video) . I am able to treat a variety of issues including : academic stress, young adult issues, addiction, anxiety, grief, life transitions, PTSD, relationship struggles, communication, sadness, depression, self harm, self esteem and trauma. I specialize in trauma and anxiety using the therapeutic method EMDR. Trauma responses include: increased anxiety, hyper-vigilance, anger, sadness, denial, and increased substance use. My philosophy is to provide a plan that is unique, individualized, and includes collaborative learning experiences.
(929) 305-1690 View (929) 305-1690
Photo of Andréa Meranda, Clinical Social Work/Therapist in 10583, NY
Andréa Meranda
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarsdale, NY 10583
Are memories/nightmares of past or recent trauma getting in the way of school, work, relationships, and pursuing your goals? Are you still feeling the effects of the pandemic? Is your anxiety or depression getting worse?
Are memories/nightmares of past or recent trauma getting in the way of school, work, relationships, and pursuing your goals? Are you still feeling the effects of the pandemic? Is your anxiety or depression getting worse?
(929) 515-0710 View (929) 515-0710
Photo of Mehar Ahuja in 10583, NY
Mehar Ahuja
MHC-LP
Verified Verified
Scarsdale, NY 10583
Welcome! Step into a nurturing haven where we’ll explore your relationships with yourself, others, and society. Here, you’re encouraged to be authentic, express your emotions, and embrace growth. As your therapeutic companion, I’ll adapt to your pace, helping you identify areas for positive change. We’ll uncover sources of pain and joy, from self-esteem to cultural identity, and address stress, anxiety, sadness, and grief. Together, we’ll craft a toolkit to empower you in daily life, using innovative strategies and culturally attuned approaches. Join me on this compassionate journey of self-discovery and empowerment.
Welcome! Step into a nurturing haven where we’ll explore your relationships with yourself, others, and society. Here, you’re encouraged to be authentic, express your emotions, and embrace growth. As your therapeutic companion, I’ll adapt to your pace, helping you identify areas for positive change. We’ll uncover sources of pain and joy, from self-esteem to cultural identity, and address stress, anxiety, sadness, and grief. Together, we’ll craft a toolkit to empower you in daily life, using innovative strategies and culturally attuned approaches. Join me on this compassionate journey of self-discovery and empowerment.
(929) 447-2249 View (929) 447-2249
Photo of Allison Hilary Kahner, Psychologist in 10583, NY
Allison Hilary Kahner
Psychologist, PsyD
Verified Verified
Scarsdale, NY 10583
I am a licensed clinical psychologist in private practice for 20+ years. I specialize in providing cognitive behavioral therapy and schema-focused cognitive therapy. I treat a wide variety of problems, such as anxiety disorders (panic disorder, social anxiety, phobias, OCD), depression, low self-esteem, relationship problems, compulsive overeating, weight loss/management, addictions and more. I work with adults, in individual and couples therapy. My approach is solution-oriented, and through the process of our collaborative effort, our overarching goal is to help you to achieve positive change that will help you to feel better and to improve your life.
I am a licensed clinical psychologist in private practice for 20+ years. I specialize in providing cognitive behavioral therapy and schema-focused cognitive therapy. I treat a wide variety of problems, such as anxiety disorders (panic disorder, social anxiety, phobias, OCD), depression, low self-esteem, relationship problems, compulsive overeating, weight loss/management, addictions and more. I work with adults, in individual and couples therapy. My approach is solution-oriented, and through the process of our collaborative effort, our overarching goal is to help you to achieve positive change that will help you to feel better and to improve your life.
(914) 491-5905 View (914) 491-5905
Photo of Laura Gauer Bermudez, Clinical Social Work/Therapist in 10583, NY
Laura Gauer Bermudez
Clinical Social Work/Therapist, LMSW, PhD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
In my practice, I primarily serve adolescents (10-19) and young adults (20s-30s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.
In my practice, I primarily serve adolescents (10-19) and young adults (20s-30s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.
(914) 350-5722 View (914) 350-5722
Photo of Catherine Silver, Clinical Social Work/Therapist in 10583, NY
Catherine Silver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
As a licensed therapist, I seek to help individuals, couples and families cope with the stresses of everyday life as well as those impacted by anxiety, depression, low self-esteem, eating disorders, addiction and trauma. I specialize in working with individuals struggling with eating disorders and body image issues.
As a licensed therapist, I seek to help individuals, couples and families cope with the stresses of everyday life as well as those impacted by anxiety, depression, low self-esteem, eating disorders, addiction and trauma. I specialize in working with individuals struggling with eating disorders and body image issues.
(914) 908-4023 View (914) 908-4023
Photo of Joseph R. Yanni, Psychologist in 10583, NY
Joseph R. Yanni
Psychologist, Psy D
Verified Verified
Scarsdale, NY 10583
Dr. Joe Yanni is a caring and skilled psychologist, whose experience has had its base in educational settings that specialized in assisting adolescents and their families with social/emotional difficulties. Dr. Yanni works on relationships with his clients based on trust and a desire to help the clients move forward from their current issue. Working with clients to identify the issue, understanding why it is causing stress, and the multitude of factors that may result in its persistence, are all crucial aspects of the healing process. Treatment may involve talk therapy, behavior management, consultations, and other methods.
Dr. Joe Yanni is a caring and skilled psychologist, whose experience has had its base in educational settings that specialized in assisting adolescents and their families with social/emotional difficulties. Dr. Yanni works on relationships with his clients based on trust and a desire to help the clients move forward from their current issue. Working with clients to identify the issue, understanding why it is causing stress, and the multitude of factors that may result in its persistence, are all crucial aspects of the healing process. Treatment may involve talk therapy, behavior management, consultations, and other methods.
(914) 219-6559 View (914) 219-6559
Photo of Diviya Agrawal, Clinical Social Work/Therapist in 10583, NY
Diviya Agrawal
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Scarsdale, NY 10583
I am a kind and empathetic psychotherapist who is deeply committed to supporting you through growth, change, and healing. My goal as a therapist is to help you explore, experience, and process emotions in a safe, nurturing therapeutic space. I provide a non-judgmental environment where together we can identify your needs and gain insight into your healing process. I specialize in working with those experiencing depression, anxiety, fear, trauma, relationship issues, low self-esteem, lack of fulfillment, grief, emptiness, transitions, and questions of identity. We can work together to explore the unconscious and uncover unknowns.
I am a kind and empathetic psychotherapist who is deeply committed to supporting you through growth, change, and healing. My goal as a therapist is to help you explore, experience, and process emotions in a safe, nurturing therapeutic space. I provide a non-judgmental environment where together we can identify your needs and gain insight into your healing process. I specialize in working with those experiencing depression, anxiety, fear, trauma, relationship issues, low self-esteem, lack of fulfillment, grief, emptiness, transitions, and questions of identity. We can work together to explore the unconscious and uncover unknowns.
(332) 239-6387 View (332) 239-6387
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in 10583, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Scarsdale, NY 10583
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(914) 483-5470 View (914) 483-5470
Photo of Andrea Glover, Clinical Social Work/Therapist in 10583, NY
Andrea Glover
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
Scarsdale, NY 10583
Spring and summer are times of growth and rebirth, and a perfect time to act on your awareness that “I need to take better care of myself”. I partner with my clients to address and explore areas related to: • Work or school related stress • Depression, anxiety and getting unstuck • Pregnancy, infertility, and adoption • Relationship and family concerns • transitions • Mood shifts due to hormonal changes • Challenges of later adolescence and young adulthood • The “what’s next?” in life • Grief and loss • Exploring relationship to substances.
Spring and summer are times of growth and rebirth, and a perfect time to act on your awareness that “I need to take better care of myself”. I partner with my clients to address and explore areas related to: • Work or school related stress • Depression, anxiety and getting unstuck • Pregnancy, infertility, and adoption • Relationship and family concerns • transitions • Mood shifts due to hormonal changes • Challenges of later adolescence and young adulthood • The “what’s next?” in life • Grief and loss • Exploring relationship to substances.
(914) 454-2389 View (914) 454-2389
Photo of Laura Fechter, Psychologist in 10583, NY
Laura Fechter
Psychologist, PsyD
Verified Verified
Scarsdale, NY 10583
I have 24 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.
I have 24 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.
(917) 725-2074 View (917) 725-2074
Photo of Margaret Mary Rohan, Clinical Social Work/Therapist in 10583, NY
Margaret Mary Rohan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.
Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.
(914) 344-6594 View (914) 344-6594
Photo of Robin Luband, Psychologist in 10583, NY
Robin Luband
Psychologist, MA, PsyD
Verified Verified
Scarsdale, NY 10583
I treat children with a range of emotional and/or behavioral difficulties. Many of the children I see are struggling with sensory sensitivities, picky eating, toileting conflicts, separation anxiety, attachment issues, ADHD, anxiety or fears, selective mutism, depression, social conflicts or isolation, or low self-esteem. Other families in my practice seek treatment to gain support around familial conflicts that present at different developmental stages, or to assuage concerns associated with significant life changes due to divorce, bereavement, or other types of loss.
I treat children with a range of emotional and/or behavioral difficulties. Many of the children I see are struggling with sensory sensitivities, picky eating, toileting conflicts, separation anxiety, attachment issues, ADHD, anxiety or fears, selective mutism, depression, social conflicts or isolation, or low self-esteem. Other families in my practice seek treatment to gain support around familial conflicts that present at different developmental stages, or to assuage concerns associated with significant life changes due to divorce, bereavement, or other types of loss.
(914) 297-7934 View (914) 297-7934
Photo of Andrea Deutsch, Psychologist in 10583, NY
Andrea Deutsch
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
(914) 295-0649 View (914) 295-0649
Photo of Serena Woroglian, Licensed Professional Counselor in 10583, NY
Serena Woroglian
Licensed Professional Counselor, MA, LMHC
Verified Verified
Scarsdale, NY 10583
If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.
If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.
(475) 897-5312 View (475) 897-5312
Photo of Erika Lee Doukas, Psychologist in 10583, NY
Erika Lee Doukas
Psychologist, PsyD
Verified Verified
Scarsdale, NY 10583  (Online Only)
I am a Clinical Psychologist, and have been in practice for 31 years. I believe that psychotherapy is a collaborative process, and that good treatment can be life changing. I have a non-judgmental approach, and partner with clients to identify obstacles that interfere with self esteem, relationships and goals. Often times people get stuck in redundant, maladaptive patterns of behavior. When these patterns are identified and understood, more productive options become accessible. I am proficient in both CBT and psychodynamic psychotherapy, and typically integrate both approaches and tailor treatment to meet the needs of my clients.
I am a Clinical Psychologist, and have been in practice for 31 years. I believe that psychotherapy is a collaborative process, and that good treatment can be life changing. I have a non-judgmental approach, and partner with clients to identify obstacles that interfere with self esteem, relationships and goals. Often times people get stuck in redundant, maladaptive patterns of behavior. When these patterns are identified and understood, more productive options become accessible. I am proficient in both CBT and psychodynamic psychotherapy, and typically integrate both approaches and tailor treatment to meet the needs of my clients.
(646) 798-9417 View (646) 798-9417
Photo of Lauren Saler, Psychologist in 10583, NY
Lauren Saler
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Seeing a therapist can quickly bring relief and a greater sense of well-being. As a licensed psychologist with over 30 years of experience, I provide individual consultation and therapy to adolescents and adults around a wide range of concerns, including depression, anxiety, stress management, relationships, self-esteem, grief and loss, life transitions, and other issues. In addition, my past therapeutic work of over 25 years at a local University Counseling Center allows me to provide uniquely specialized private practice care to high school, undergraduate and graduate students.
Seeing a therapist can quickly bring relief and a greater sense of well-being. As a licensed psychologist with over 30 years of experience, I provide individual consultation and therapy to adolescents and adults around a wide range of concerns, including depression, anxiety, stress management, relationships, self-esteem, grief and loss, life transitions, and other issues. In addition, my past therapeutic work of over 25 years at a local University Counseling Center allows me to provide uniquely specialized private practice care to high school, undergraduate and graduate students.
(914) 582-7733 View (914) 582-7733
Photo of Jonna Revitz, Clinical Social Work/Therapist in 10583, NY
Jonna Revitz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Are you struggling with stress, anxiety, relationship difficulties or lack of self esteem? Do you want to lead a healthier, more fulfilling life? I am an experienced therapist providing counseling in a supportive and non-judgmental environment. I offer an integrated approach to therapy including cognitive behavioral and mindfulness skills, insight, and other supportive techniques. I will work with you to establish goals and achieve results. I have a special interest in helping teenagers and young adults. I have successfully worked with many individuals and families to better handle conflict, improve relationships, control moods and behaviors, and adaptively respond to life transitions and pressures.
Are you struggling with stress, anxiety, relationship difficulties or lack of self esteem? Do you want to lead a healthier, more fulfilling life? I am an experienced therapist providing counseling in a supportive and non-judgmental environment. I offer an integrated approach to therapy including cognitive behavioral and mindfulness skills, insight, and other supportive techniques. I will work with you to establish goals and achieve results. I have a special interest in helping teenagers and young adults. I have successfully worked with many individuals and families to better handle conflict, improve relationships, control moods and behaviors, and adaptively respond to life transitions and pressures.
(646) 759-9527 View (646) 759-9527
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.