Therapists in 07042

I specialize in treating anxiety, depression, improving self-esteem, addressing and strengthening boundary setting and various other issues that lead to life struggles. I work to improve relationship issues, family conflict, and life changes with teens, adults, & couples.I utilize a combination of Cognitive Behavioral Therapy (CBT)and Emotionally Focused Therapy to make therapy a safe space to spark the healing you long for.

Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.

People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.

Have you been in therapy for some time yet still feel stuck? Do you find yourself feeling disconnected from your body, your feelings, or the people you love? I believe that everyone has the capacity to live a happy and a fulfilling life, and I can help you get there. Regardless of how long you’ve been battling anxiety, depression, relational problems, trauma, or issues of self-esteem, I will accompany you in your healing journey with compassion and acceptance. As a trauma therapist, I rely on my knowledge of the neurobiology of trauma, Polyvagal , structural dissociation, and attachment theory to guide my interventions.

I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.

Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.

I'm an experienced and compassionate therapist recognized for my expertise in delivering affirming and results-driven mental health services. My passion lies in fostering resilience as well as highlighting and nurturing inherent strengths. I have experience treating mood disorders, providing support with life stressors, and facilitating the development of self-esteem and identity. My work uses a holistic approach that combines a strengths-based perspective with Cognitive Behavioral Therapy. Through a blend of clinical expertise and cultural competence, I hope to inspire positive change, allowing you to achieve optimal well-being!

While trauma, anxiety, depression, and other mental struggles may cause us to lose hope, healing is possible. As a person-centered therapist, I believe in empowering my clients on their journey towards healing. I prioritize creating a non-judgmental and inclusive environment where you can feel safe, heard, and supported as we collaborate on your goals. Whether you're grappling with anxiety, depression, self-esteem challenges, the impact of trauma, or sociocultural issues, I am here to help you overcome these obstacles and maintain your overall wellness.

Finding a therapist you can trust and feel comfortable with is essential. I have extensive experience providing individual therapy to children, adolescents and adults of all ages, and I maintain a small private practice in order to ensure a high level of attention to each individual. My approach is integrative, collaborative, caring, and engaging. If you are coming to therapy in response to unexpected life changes, seeking assistance on how to manage challenging thoughts, feelings or behaviors, or you are seeking self-exploration and personal growth, my goal is to support you along each step of that process.

Taking the first step to enter therapy can be a difficult, yet rewarding and purposeful step. When seeking a therapist, it can be a time where you may be seeking support, understanding in navigating life transitions, or managing your mood. No matter, what you are looking for I am here to help. I provide a safe, non-judgmental, compassionate and nurturing environment. In therapy, we explore on how to empower and provide you the tools to achieve your goals at your own pace. My experience is with children, adolescents, adults, families, trauma and co-occurring disorders.

Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive change.

Connecting with a caring, experienced therapist can unlock change. I can help you to identify patterns that keep you stuck in unsatisfying relationships, behaviors and images of yourself, which can give you more control over your life and help you to reach your full potential. The relationship that you and I will develop can help you to heal and move forward.

I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.

My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.

In addition to being a Licensed Clinical Social Worker, I am a Certified Clinical Trauma Professional (CCTP) and Certified Yoga Instructor. I am passionate about employing mindfulness and bodyfulness techniques to help you regain the equilibrium that trauma steals and restore your sense of control in this chaotic world. Along the way, you’ll learn to read your body’s messages instead of fearing them and pushing them away.

As a licensed mental health therapist with 15 years of practice experience, I place tremendous value on getting to know my clients and their therapeutic goals. I tailor my approach to each individual, and strive to establish a comfortable, open and safe environment in which clients learn, grow and implement change. I work primarily with teenagers, young adults and adults seeking support around grief, postpartum, depression and/or anxiety.

I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.

As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.

I have 25 years experience in psychotherapy with special training in couples work, family work, adoption, adolescents and women's reproductive health challenges, including depression and anxiety in pregnancy, infertility, miscarriage, termination, perinatal loss, postpartum depression and menopause. My training in my dual degrees enables me to focus on the relationship between mind and body.