Self Esteem Therapists in 02456

**Currently have a waitlist** We all reach points in our lives where things feel challenging or even completely overwhelming. Beginning therapy may seem intimidating making it extremely important to find someone who helps you to feel safe and comfortable. My style is warm, collaborative, and flexible. Therapy can be a safe place where you can let your guard down and explore your feelings at your pace. I am here to support you in reaching your goals by being both completely non-judgmental and supportive and also challenging you at times in the process of self exploration.

My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!

I am a Licensed Independent Clinical Social Worker specializing in the treatment of mood and anxiety disorders. I am interested in working with individuals who are dealing with life transitions and relationship issues. Additionally, I work with people around body image and self esteem concerns. I have worked in various mental health settings such as inpatient hospital programs, partial hospitalization programs, an eating disorder treatment facility, and a domestic violence program.

I work with adolescents and young adults who struggle with symptoms of anxiety, depression, difficulty coping with life transitions, problems with peers and a variety of school-related issues that interfere with functioning as their best selves. Together, we problem solve, develop healthy coping skills to manage difficult emotions, tackle low self esteem and self-worth, strengthen effective communication strategies and improve ways to navigate difficult social situations.

I am here to make the experiences of therapy and life coaching extremely easy and comfortable for you. I help people that may be feeling stuck, lost, or confused find their way again and overcome obstacles that may be getting in their way. Together, we will identify patterns in your life that you would like to change and develop the skills necessary to change them. My background includes working with a range of issues including anxiety, depression, relationship issues, trauma, family conflict, parenting, perinatal and postnatal mental health, and difficulty with self esteem.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.

Currently accepting new clients - evening availability (April 2024). Cora is a Licensed Mental Health Counselor in the state of Massachusetts who has several years of diverse experience partnering with children, families and adults seeking help with depression, anxiety, mood disorders, goal-oriented work, self-esteem challenges, major life transitions, and trauma related issues. She has had the privilege to work in a variety of settings including schools, crisis stabilization, in-home behavioral therapy, and intensive care coordination. Cora completed her BA in Psychology and her MA in Clinical Psychology from Assumption College.

You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn Feeling anxious and burnt out? Having a hard time getting out of bed or managing daily responsibilities? Do you find yourself having the same fights over and over in relationships? Are you struggling to find hope and joy in your life? Are you wondering if you can truly heal from traumas? You don't have to continue feeling this way. My clients have been able to regain a sense of joy, peace, life balance, and hope through their work with me.

I am a LICSW with experience working in a variety of treatment settings. I am passionate about helping adults (18+) improve their quality of life by learning how to achieve balance, navigate life stressors, and set boundaries. Majority of my work addresses symptoms related to anxiety, depression, burnout, body image, stress management, and self esteem. My therapeutic style is open, empathetic, and curious, with a dash of humor and attitude.

I am a Licensed Independent Clinical Social Worker and provide individual and family therapy with clients in a collaborative way. I see clients from pre-teen through adulthood. I have an interest in working with older adolescents/young adults. I worked for over a decade with transitional age youth in residential setting navigating trauma, life transitions, social stressors and boundary setting. Some other areas of specialty are: Anxiety, Depression, LGBTQIA+, PTSD/Trauma, Grief/Loss, Parenting, Self Esteem, Self-Harm, and Women's Health.

Are you exhausted by the daily struggle of living with depression, anxiety, or self-esteem issues? Does academic stress or entering into adulthood feel like an impossible challenge? Do you live with chronic pain, disability, or health conditions that cause emotional distress or feelings of isolation? Our mission is to excel at facilitating the positive change and healing you've been needing in your life. We achieve this not only with talk-therapy, but also by teaching applicable skills and coping strategies to be used daily as you navigate through adversity and strive for self-growth.

I am an LMHC whose aim is to create an empathetic and empowering therapeutic environment for each individual. I tailor treatment to the unique needs and strengths of each person by flexibly integrating techniques from a variety of clinical frameworks including psychodynamic, cognitive-behavioral and dialectical behavioral therapy. Through the collaborative work conducted in treatment, I strive to enhance an individual’s insight into his/her struggles, cultivate resolutions that improve quality of life, bolster self-esteem, and establish skills to manage symptoms adaptively.

Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.

I'm a licensed mental health clinician practicing in Brookline, MA. I work with individuals and couples presenting with a range of issues, including anxiety, depression, grief, life transitions, trauma, chronic illness and relationship challenges. I use strength based, relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors in a nonjudgmental way.

Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.

Does life feel overwhelming? Do daily tasks feel like an insurmountable obstacle? Do your relationships, work and home life feel strained or tense? I can help. The last few years have been a challenge for everyone and anyone of all of ages and it can be difficult to navigate the emotional weight. I can help you process and identify stressors and assist you in bringing your life back to its center and reestablishing the joy you once had. I have 12 years of experience working with a wide array of individuals and families to navigate a multitude of challenges.

My name is Sam & I’m excited you’re here! I deeply admire what it takes to make the first step in coming to therapy & the vulnerability in truly coming as you are. What's more is my belief in the importance of cultivating a strong, secure counseling partnership upheld by authenticity, rooted in empathy & remains grounded in unconditional positive regard for whoever I sit across from. In 2011, I began my devotion to a career working with children, adults & families with a wide range of strengths, needs & backgrounds in various mental health settings. My focus is in both intensive clinical psychotherapy & family systems counseling.

I know that there are challenges in each person's life and I strongly believe that talking helps. I engage those that I work with by using dynamic psychotherapy. This is an ongoing process of talking, thinking and feeling. As these elements are shared, reconsidered, and reviewed over time a deeper understanding of the self emerges. This understanding leads to more choices in one's life. I respect the abilities that people bring to the challenges of life and their capacities to make changes. I treat the person not the diagnosis. Please text or call (617) 480-5155.