Self Esteem Therapists in 01983
Brianna Maresca (Formerly Reyes)
Clinical Social Work/Therapist, LCSW
Verified Verified
Topsfield, MA 01983 (Online Only)
Waitlist for new clients
Hi there! My name is Brianna. I’m a Licensed Certified Social Worker that graduated from New York University with a Master’s Degree in Social Work. My experience lies in helping children, adolescents, college students, young adults, and families with varying backgrounds, some including: anxiety, trauma, self-esteem issues, depression, neurodevelopmental disorders, and relationship concerns.
Hi there! My name is Brianna. I’m a Licensed Certified Social Worker that graduated from New York University with a Master’s Degree in Social Work. My experience lies in helping children, adolescents, college students, young adults, and families with varying backgrounds, some including: anxiety, trauma, self-esteem issues, depression, neurodevelopmental disorders, and relationship concerns.
Molly Simonse
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Topsfield, MA 01983
Living an authentic, fulfilling life can be complex and overwhelming, whether you are juggling life’s day-to-day stressors, a major life transition, or feeling stuck in unproductive patterns of behavior. Taking the time to acknowledge and reflect on our experiences, thoughts, and feelings is an invaluable step toward living the life we want.
Living an authentic, fulfilling life can be complex and overwhelming, whether you are juggling life’s day-to-day stressors, a major life transition, or feeling stuck in unproductive patterns of behavior. Taking the time to acknowledge and reflect on our experiences, thoughts, and feelings is an invaluable step toward living the life we want.
Danielle Meyers
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Topsfield, MA 01983
Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself.
Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself.
Katherine M Ryan
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Topsfield, MA 01983
I use an eclectic mix of modalities and interventions. My clients find me to be warm, compassionate and caring. A few things set me apart, I provide my clients with tools, give homework and tell it like it is. I specializes in helping people get unstuck; from a behavior or way of thinking. I work well with people who are stuck in depression, anxiety or recovering from trauma, healing from divorce ( adults and children), and those who want to change the dynamic of an unhealthy relationship.
I use an eclectic mix of modalities and interventions. My clients find me to be warm, compassionate and caring. A few things set me apart, I provide my clients with tools, give homework and tell it like it is. I specializes in helping people get unstuck; from a behavior or way of thinking. I work well with people who are stuck in depression, anxiety or recovering from trauma, healing from divorce ( adults and children), and those who want to change the dynamic of an unhealthy relationship.
Jane Finkelstein
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Topsfield, MA 01983
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
Leah M Alexander
MA, PsyaD
Verified Verified
2 Endorsed
Topsfield, MA 01983
Do you feel like other people are having a better experience in life than you are?
Do you have the idea that you're experiencing more stress, more dissatisfaction, facing more issues?
Would you like to get along with your children or parents better, or develop the relationship with your partner?
Are you trying to figure out these things on your own? Many find it difficult to turn to someone else to get help with what we feel we 'should' be able to manage alone. Truth is, we're meant to seek out support from those around us.
Do you feel like other people are having a better experience in life than you are?
Do you have the idea that you're experiencing more stress, more dissatisfaction, facing more issues?
Would you like to get along with your children or parents better, or develop the relationship with your partner?
Are you trying to figure out these things on your own? Many find it difficult to turn to someone else to get help with what we feel we 'should' be able to manage alone. Truth is, we're meant to seek out support from those around us.
Liz Cumming ATR, LMHC
Counselor, ATR, LMHC
Verified Verified
Topsfield, MA 01983 (Online Only)
New Client & Reduced Fee Availability! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
New Client & Reduced Fee Availability! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
Vera Ng
Counselor, LMHC, ACRA, TF-CBT
Verified Verified
Topsfield, MA 01983
Words are our most powerful tool in expressing ourselves. It can be liberating and insightful. I can guide you to expressing your most inner thoughts and feelings, a path to understanding ourselves.
Words are our most powerful tool in expressing ourselves. It can be liberating and insightful. I can guide you to expressing your most inner thoughts and feelings, a path to understanding ourselves.
Schatzel Counseling Group, PC
Clinical Social Work/Therapist, LICSW
Verified Verified
Topsfield, MA 01983
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Jennifer Kelly Psy.D.
Psychologist, PsyD, RN
Verified Verified
Topsfield, MA 01983
With over 35 years of experience in the field of mental health, I am interested in working with issues related to performing arts and relational difficulties. At Boston Children's Hospital Medical Center and Landmark School, I developed specialties in eating disorders, trauma and illness exacerbated by stress, and learning disabilities. "Jennifer was very professional and insightful, great with couples therapy as she doesn't take sides and helps each person understand the other's feelings and behaviors. I highly recommend her."
With over 35 years of experience in the field of mental health, I am interested in working with issues related to performing arts and relational difficulties. At Boston Children's Hospital Medical Center and Landmark School, I developed specialties in eating disorders, trauma and illness exacerbated by stress, and learning disabilities. "Jennifer was very professional and insightful, great with couples therapy as she doesn't take sides and helps each person understand the other's feelings and behaviors. I highly recommend her."
Gary Martinello
Counselor
Verified Verified
Topsfield, MA 01983
I've been in private practice for 34 years. I've had extensive training in both theoretical and didactic psychotherapy. An important part of my training was my own work and research in understanding myself and my marriage and other important relationships. This is why I think I am so confident at being both a couples therapist and an individual therapist. I believe this is primarily an educational process or a re-educational process.
I've been in private practice for 34 years. I've had extensive training in both theoretical and didactic psychotherapy. An important part of my training was my own work and research in understanding myself and my marriage and other important relationships. This is why I think I am so confident at being both a couples therapist and an individual therapist. I believe this is primarily an educational process or a re-educational process.
Carol Bridget Brien
Clinical Social Work/Therapist, LICSW
Verified Verified
Topsfield, MA 01983
I understand the challenges life, work, and relationships can present. In a safe, supportive environment that will facilitate change, we will find the tools to help deal with your problems. A graduate of Harvard Extension studies and Simmons College of Social Work, I draw on a number of therapeutic approaches. Known by my colleagues as warm, compassionate, humorous and insightful, I believe in the power of relationships to provide a safe environment for change.
I understand the challenges life, work, and relationships can present. In a safe, supportive environment that will facilitate change, we will find the tools to help deal with your problems. A graduate of Harvard Extension studies and Simmons College of Social Work, I draw on a number of therapeutic approaches. Known by my colleagues as warm, compassionate, humorous and insightful, I believe in the power of relationships to provide a safe environment for change.
Evalyn Lawnsby
Counselor, MA, LMHC
Verified Verified
Topsfield, MA 01983
I have worked with adults, children, and families for many years, in educational and therapeutic capacities. Everyone experiences anxiety or unhappiness, from time to time; my goal is to help you, your child or family to overcome the difficulties you are experiencing. I will assist you to articulate and meet your individual goals, while focusing and building on your strengths, or those of your child.
I have worked with adults, children, and families for many years, in educational and therapeutic capacities. Everyone experiences anxiety or unhappiness, from time to time; my goal is to help you, your child or family to overcome the difficulties you are experiencing. I will assist you to articulate and meet your individual goals, while focusing and building on your strengths, or those of your child.
Danielle Conti
Counselor, MEd , LMHC, LADCI
Verified Verified
Topsfield, MA 01983
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
Michelle L Gracey
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Topsfield, MA 01983
*TELEHEALTH AVAILABLE * I enjoy working with clients to identify and implement positive change in their lives. Working together, we will identify a client's strengths, areas of challenge, and goals. Once we have built this framework, we develop a plan to work on areas that are getting in the way of the client achieving his/her stated goals and use therapy sessions to understand current patterns and how change can be attained.
*TELEHEALTH AVAILABLE * I enjoy working with clients to identify and implement positive change in their lives. Working together, we will identify a client's strengths, areas of challenge, and goals. Once we have built this framework, we develop a plan to work on areas that are getting in the way of the client achieving his/her stated goals and use therapy sessions to understand current patterns and how change can be attained.
Maria Beane
Counselor, MA, CAGS, LMHC
Verified Verified
Topsfield, MA 01983
Not accepting new clients
Are you struggling to make sense of your life, or going through a rough patch? Through talking we can seek to identify and resolve patterns of thought and behavior that could be preventing you from experiencing satisfaction and success in your relationships, in work, at school, toward personal goals, and in your free time.
Are you struggling to make sense of your life, or going through a rough patch? Through talking we can seek to identify and resolve patterns of thought and behavior that could be preventing you from experiencing satisfaction and success in your relationships, in work, at school, toward personal goals, and in your free time.
Jane Loiselle Cabour
Psychologist, Ed, D
Verified Verified
Topsfield, MA 01983 (Online Only)
Not accepting new clients
Life at times can be challenging. Life transitions, parenting, marriage, relationships or unanticipated life events such as loss of a loved one, an illness, divorce, or job loss can feel overwhelming and difficult to manage. These challenges can lead to feelings of depression, anxiety, isolation, self-doubt or result in unhealthy relationships or behaviors. Sometimes, a past or present trauma can start to feel disruptive or childhood issues can unknowingly impact the present. Therapy can help find a way to better cope with these challenges by learning how to manage overwhelming emotions and change negative beliefs that effect our relationships and well being.
Life at times can be challenging. Life transitions, parenting, marriage, relationships or unanticipated life events such as loss of a loved one, an illness, divorce, or job loss can feel overwhelming and difficult to manage. These challenges can lead to feelings of depression, anxiety, isolation, self-doubt or result in unhealthy relationships or behaviors. Sometimes, a past or present trauma can start to feel disruptive or childhood issues can unknowingly impact the present. Therapy can help find a way to better cope with these challenges by learning how to manage overwhelming emotions and change negative beliefs that effect our relationships and well being.
See more therapy options for 01983
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.