Self-Care & Counseling LLC
Clinical Social Work/Therapist, PhD
Verified by Psychology Today Verified by Psychology Today
Gaithersburg, MD 20878
Let's Connect (240) 728-2814
Email: selfcareandcounseling at gmail. If you’re looking for a safe space where you can be heard by an empathetic therapist who's experienced, look no further—that’s me. I provide virtual couple counseling and adult therapy for depression, anxiety, trauma, PTSD, work stress, and health issues. We'd be a good fit for therapy if you're ready to commit to meeting regularly and open to examining your concerns (and life) in new ways. I believe most people have what they need to overcome their issues, but they may need a shift in perspective or support through change.
Depending on your situation, I'll utilize cognitive behavioral therapy (CBT), internal family systems therapy (IFS), EMDR, Narrative Therapy, Hypnotherapy, coaching, and/or brain retraining techniques to help you move forward, break free, connect, get to the next level, become more fulfilled, and ultimately feel more peaceful—more like your true self.
About me? My clients say I'm calming, down-to-earth, and easy to talk to. I've been a therapist for more than 20 years. I'm a medical family therapist and a licensed clinical social worker. I've trained hundreds of therapists and worked in a variety of industries. Give me a chance to help you make things right.
Take the first step to help. Call or Email Self-Care & Counseling LLC now - (240) 728-2814
Let's Connect (240) 728-2814
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- Medicaid
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Self-Care & Counseling LLC
Clinical Social Work/Therapist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 728-2814
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 31342 Jaqueline Barnes
- In Practice for 16 years
- Attended Saint Louis University School of Medicine, PhD
- Licensed by State of Maryland / 31342
Clinical Social Work/Therapist: Jaqueline Barnes
Education and Years In Practice
Additional Credentials
Self-Care & Counseling LLC
Clinical Social Work/Therapist, PhD
Feel free to ask about qualifications and training experience. Email or (240) 728-2814
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Trauma and PTSD
Expertise
- Anxiety
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Sleep or Insomnia
- Women's Issues
Self-Care & Counseling LLC
Clinical Social Work/Therapist, PhD
Do these issues align with your needs? Email or (240) 728-2814
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Hypnotherapy
- Imago
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Self-Care & Counseling LLC
Clinical Social Work/Therapist, PhD
Ask about what different forms of therapy will be like. Email or (240) 728-2814
Location
Additional Location
Rockville, MD 20850
(240) 728-2814Nearby Areas
Counties
Neighborhoods
Self-Care & Counseling LLC
Clinical Social Work/Therapist, PhD
Take the first step to help. Call now - (240) 728-2814