Self-Awareness, Let’s Talk (SALT), LLC

MSW, LCSW

Verified by Psychology Today
Photo of Self-Awareness, Let’s Talk (SALT), LLC, MSW, LCSW in Brooklyn
(860) 390-4677 Website

Self-Awareness, Let’s Talk (SALT), LLC

MSW, LCSW


Location

Offers online therapy

Brooklyn, CT 06234
Call Courtney L Lamothe
(860) 390-4677

Nearby Areas

This location is easily accessible from:

Website
I believe ... Maybe sometimes we’re delicate, and unsure, and we don’t know what we’re ready to want, so all that we’re looking for are people with good intentions towards us, hoping for gentle in the unknown. - Butterfly Rising ••• All human actions are an attempt to meet needs. - Dr. Marshall Rosenberg ••• We all have baggage, but there comes a time when you realize it’s time to unpack. - Unknown ••• If the ocean can calm itself, so can you. We are both salt water mixed with air. - Nayyirah Waheed, Meditation ••• May you find some comfort here. - Sarah Mclachlan
Courtney Lamothe, Founder/Owner of SALT, is a mindset coach who also holds a clinical social work license. Her focus is on a practice she has coined, “Feelings Identification & Needs (FIN) Awareness.” Like a fin helps to propel a fish through the water, SALT’s FIN Awareness process helps propel people forward in life with more clarity and compassion.
Let’s look at current stressors, feelings, and met/unmet needs. Then, let's gently reflect on past trends of met/unmet needs. This allows us to connect dots and relate them to your current stress, which is often due to compounded unmet needs. Next, let’s create and try new strategies to help better meet needs moving forward. This is where shifts happen!

Finances

  • Cost per Session: $147
  • Sliding Scale: Yes
Pay By: Cash, Paypal, Venmo

Qualifications

  • License: Rhode Island / CSW01390
  • School: Barry University
  • Year Graduated: 2006

Location

Brooklyn, CT 06234
Call Courtney L Lamothe
(860) 390-4677
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Coping Skills
  • Relationship Issues
Issues
  • Anxiety
  • Family Conflict
  • Stress

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Compassion Focused
  • Interpersonal
  • Strength-Based
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Apr 2021
Self-Awareness, Let’s Talk (SALT), LLC, MSW, LCSW in Brooklyn

Self-Awareness, Let’s Talk (SALT), LLC

MSW, LCSW