Counselor, MS, ACMHC Verified
Verified
Millcreek, UT 84106
SelectHealth
(385) 308-0410
Verified
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Millcreek, UT 84106
SelectHealth
Photo of Laura Russell, Counselor
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
SelectHealth
(385) 304-3802
Verified
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Millcreek, UT 84106
SelectHealth
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
SelectHealth
(385) 217-6373
Verified
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Office is near:
Salt Lake City, UT 84106
SelectHealth
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Amy O. Davis, Counselor
Counselor, CMHC Verified
Verified
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
SelectHealth
(385) 217-4508
Verified
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SelectHealth
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ASUDC Verified
Verified
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
SelectHealth
(801) 797-3691
Verified
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SelectHealth
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Photo of Clare Rakowski, Counselor
Counselor, CMHC, BS Verified
Verified
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
SelectHealth
(801) 896-1725
Verified
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SelectHealth
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
SelectHealth
(801) 845-4770
Verified
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SelectHealth
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Amy Henderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
SelectHealth
(385) 217-4362
Verified
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Office is near:
Salt Lake City, UT 84106
SelectHealth
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
Photo of Ryon Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
SelectHealth
(385) 284-2112
Verified
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Office is near:
Salt Lake City, UT 84106
SelectHealth
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
SelectHealth
(801) 528-9805
Verified
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SelectHealth
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Counselor, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
SelectHealth
(435) 562-9024
Verified
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Office is near:
Salt Lake City, UT 84106
SelectHealth
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Photo of Aline Devaud, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
SelectHealth
(385) 270-8180
Verified
View

SelectHealth
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
SelectHealth
(385) 324-6238
Verified
View

SelectHealth
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Psychologist, PsyD Verified
Verified
Office is near:
Salt Lake City, UT 84106
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
SelectHealth
(435) 252-9906
Verified
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Office is near:
Salt Lake City, UT 84106
SelectHealth
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Photo of Stacy McKenzie, Counselor
Counselor, PhD, CMHC, NCC Verified
Verified
Office is near:
Salt Lake City, UT 84106
One of the most important things we need in our own lives is balance. This is often difficult to achieve with life's constant demands on our time and energy. Without balance, life becomes wearisome and at times, unmanageable. We begin to wonder if there is meaning in our lives or even if it's "worth the trouble." In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options, a different perspective may help. I offer just this to my clients.
SelectHealth
(801) 895-4268
Verified
View

Office is near:
Salt Lake City, UT 84106
SelectHealth
One of the most important things we need in our own lives is balance. This is often difficult to achieve with life's constant demands on our time and energy. Without balance, life becomes wearisome and at times, unmanageable. We begin to wonder if there is meaning in our lives or even if it's "worth the trouble." In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options, a different perspective may help. I offer just this to my clients.
Photo of Holly Grayson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
SelectHealth
(435) 233-9680
Verified
View

Office is near:
Salt Lake City, UT 84106
SelectHealth
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Photo of Emalee Coon Banks, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT Verified
Verified
Millcreek, UT 84106
Are you a woman who feels that her life is less beautiful than it could be? Do you feel like painful past events will control your entire future? You might even feel hopeless, sad, anxious, and overwhelmed. Perhaps you thought you had put your past behind you. Maybe you thought you had "dealt with things" already, but they keep coming up in your life and in your personal relationships. You are heartsick. You are in pain. You are wondering if you will ever be happy again.
SelectHealth
(385) 557-8356
Verified
View

Millcreek, UT 84106
SelectHealth
Are you a woman who feels that her life is less beautiful than it could be? Do you feel like painful past events will control your entire future? You might even feel hopeless, sad, anxious, and overwhelmed. Perhaps you thought you had put your past behind you. Maybe you thought you had "dealt with things" already, but they keep coming up in your life and in your personal relationships. You are heartsick. You are in pain. You are wondering if you will ever be happy again.
Clinical Social Work/Therapist, PhD Verified
Verified
Millcreek, UT 84106
For awhile now you have felt like something is “off,” that something in your life you used to count on is missing. It’s terrifying to feel like the sense of who you are is now fundamentally different or even gone. Maybe there was a distinct moment or maybe it was more gradual, but you are now in a place that feels unfamiliar. Whatever your journey has been to get to this moment you’ve decided it’s not something you can continue ignoring. You want nothing more than to reclaim a sense of identity and purpose; a sense of control, to transition through your—health, faith, identity, relationship, and/or work transition—on your own terms.
SelectHealth
(385) 220-7233
Verified
View

Millcreek, UT 84106
SelectHealth
For awhile now you have felt like something is “off,” that something in your life you used to count on is missing. It’s terrifying to feel like the sense of who you are is now fundamentally different or even gone. Maybe there was a distinct moment or maybe it was more gradual, but you are now in a place that feels unfamiliar. Whatever your journey has been to get to this moment you’ve decided it’s not something you can continue ignoring. You want nothing more than to reclaim a sense of identity and purpose; a sense of control, to transition through your—health, faith, identity, relationship, and/or work transition—on your own terms.
Photo of Kate Harline, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
SelectHealth
(801) 823-2111
Verified
View

SelectHealth
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
Photo of Paige Zuckerman, Counselor
Counselor, MEd, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
How would it feel to be certain of who you are and your abundant resilience? Let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues. I am passionate about working with individuals whose lives have been deeply altered by a major life event including a medical trauma or disabling event. Canine assisted therapy is also available upon special request!
SelectHealth
(385) 245-2602
Verified
View

Office is near:
Salt Lake City, UT 84106
SelectHealth
How would it feel to be certain of who you are and your abundant resilience? Let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues. I am passionate about working with individuals whose lives have been deeply altered by a major life event including a medical trauma or disabling event. Canine assisted therapy is also available upon special request!

See more therapy options for 84106

SelectHealth Therapists
a 84106 SelectHealth Therapists accept SelectHealth insurance. They include SelectHealth Therapists in 84106, SelectHealth psychologists and SelectHealth counselors. A 84106 Therapist who accepts SelectHealth, may be in network with SelectHealth, or you can make a claim on your SelectHealth insurance as an out of network SelectHealth provider.


How can I tell if a therapist is right for me?
Therapists in 84106 are able to work with a wide range of issues and communities, including the BIPOC community in 84106. They offer in person sessions as well as Teletherapy in 84106

For example, if you're seeking a marriage counselor in 84106 you'll find that most therapists are trained in marriage counseling or couples counseling in 84106 and couples therapy. And they welcome families for family counseling in 84106 or family therapy in 84106.