SelectHealth Therapists in 84088

I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse

Immediate openings for telehealth! Please reach out! Are you achieving success in various aspects of your life, yet still feel an underlying sense of inadequacy and brokenness? You're not alone. Many of my clients may have achieved significant success professionally, academically, or within their families, yet they may also carry a deep-seated belief that they are inherently flawed. They yearn for a sense of fulfillment, recognition, and acceptance of their true selves. My goal is to create a therapeutic alliance where you feel heard, validated, and empowered to embark on a transformative healing process.

There are far better things ahead, than any we leave behind - C.S. Lewis

When trauma or stressors occur in life, we often become split off, or dissociated from the core self. Our core self, also known as the authentic self, is one that resides fully and naturally within all of us. It is place where we find a deep sense of compassion for ourselves and others, a place filled with creativity, wisdom, curiosity, and a sense of ease.

I specialize in helping parents and caregivers of children who have experienced trauma or who live with special abilities, including from foster and adoptive care. Many of the parents I work with have experienced parental burnout, secondary trauma from supporting their children, or trauma from their own childhood which is impacting their ability to parent. I work with parents to heal their own trauma wounds, increasing their capacity to connect with their children, and parent more from a place of love. I am trained in a variety of therapeutic modalities including EMDR (and EMDR child certified).

The relationship between a therapist and client is one of the most important parts of the therapeutic process. I try to create an environment of safety and trust through a caring and supportive therapeutic relationship, giving empathetic feedback and an outside perspective. I work with people with depression, anxiety, panic attacks, OCD, PTSD, substance abuse, dysfunctional family relationships, boundary setting problems, spiritual transition, LGBTQ + or cultural trauma, career transition (and many others). Please call or email me today and we can begin the work of healing by processing through thoughts, behaviors, and feelings.

I believe one of the bravest things you can do is to begin to dive deep into your childhood and connect those experiences with what you encounter in your daily life. Taking that first step can be terrifying and my desire is to help guide you through changes to help you get where you want to be in your healing journey. Whether that is learning how to set and hold healthy boundaries, managing overwhelming anxiety, practicing Mindfulness tools or addressing deep wounds that come from trauma, I hope to support you to achieve greater freedom from what is holding you back now.

I have worked in mental health since 2006. I have worked in several different settings and with several different populations. I enjoy working with kids, teens, adults, families, and elderly. I enjoy helping clients work through their struggles, through teaching coping skills, mindfulness, reducing symptoms, and improving overall functioning. I work hard at helping normalize issues and helping others to know that they do not have to face their battles alone.

I am a licensed Mental Health Counselor in the state of Utah. I love working with clients that come from different cultural backgrounds and clients who face adversity. I am passionate about providing culturally competent & collaborative services. I am also passionate about diminishing the stigma surrounding mental health issues and services within my community. I have experience working with the marginalized population & have helped my clients work through challenges of depression, anxiety, trauma, discrimination, self esteem, grief, & difficult life transitions. My experience includes working with children/teens,families, & adults.

Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!

I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.

Hello, and thank you for considering therapy as a step towards personal growth and well-being. You know yourself best, and I will meet you exactly where you are. I understand the importance of being heard and supported. Everyone has their own unique journey and therefore I am committed to provide a safe space for you to create a path that uniquely fits you and your needs. I approach therapy with empathy, cultural competence and commitment to creating a collaborative and affirming environment.

Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.

At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.

Hello! I'm thrilled you've taken the courageous leap to take initiative regarding your health and are considering therapy. In my eyes, reaching out for help displays a great deal of strength. We are all capable of improving, and sometimes pure willpower can't do the job alone. The clients I see often display motivation to effectively build skills for regulating emotions, effectively managing anxieties, coping with trauma, and living a life in alignment with their most important values. Individuals who struggle with OCD, social and generalized anxiety, or who identify as being LGBTQIA+ can be assured that this is a safe space to be

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families

Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.

There is nothing more powerful than trusting yourself, believing that you can handle the bumps and valleys of life. I believe every single one of us has this resilience inside of us and sometimes we just need some gentleness, play, and connection in our mind and body to get back there. I will sit, stand, and play next to you in these hard feelings and I will do my best to bring authenticity and courage to the room together as you learn to trust and love yourself wholeheartedly.