Seher Y Bajwa - Emdr + Couples
Marriage & Family Therapist Associate, AMFT, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Los Angeles, CA 90045
Let's Connect (424) 283-8874
You’re performing a role you never signed up for. Measuring your worth by others’ approval is catching up to you. When you are not taking care of others, you feel overwhelmed by your own life. Doomscrolling has become routine. You’re constantly on the go because slowing down feels too scary. You don’t even know what you need and how to ask for support. You’ve been taught that focusing on yourself makes you selfish. While you wonder whose life you’re really living, you battle negative self-talk and shame. Your identity is more complex than checking a box so you’re skeptical that someone will understand, but something needs to change.
As a 3rd-culture, 2nd-gen South Asian woman of mixed heritage, I recognize the cultural and systemic influences on our mental health and the daily challenges of holding multiple identities. Together, we'll unpack the layers to create a shift. Honouring your beliefs and practices, we will integrate mind and body, so you can release what no longer serves you.
You do so much for others. You deserve to have a space for yourself and to be fully seen, heard, and understood. With my support, you will reconnect to your intuition and reclaim your sense of choice, beginning with finding the right therapist. Schedule a free initial call with me to see how we align. You’re already on your way to living a more attuned life.
Call or Email Seher Y Bajwa - Emdr + Couples now for a free 15 minute consultation - (424) 283-8874
Let's Connect (424) 283-8874
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Seher Y Bajwa - Emdr + Couples
Marriage & Family Therapist Associate, AMFT, APCC
Call or Email me for a free 15 minute consultation now - (424) 283-8874
Qualifications
- Verified by Psychology Today Prelicense by State of California / AMFT 137834 Supervised by Pauline Yeghnazar Peck (California / PSY 30478) Seher Y Bajwa
- In Practice for 3 years
- Attended Antioch University Los Angeles, MA in Clinical Psychology, Graduated 2022
- Prelicense by State of California / AMFT 137834
- License: Registered Associate Professional Clinical Counselor APCC 13365
- Certificate from EMDRIA EMDR Therapy Basic Training / 2023
Education and Years In Practice
Additional Credentials
Seher Y Bajwa - Emdr + Couples
Marriage & Family Therapist Associate, AMFT, APCC
Call or Email me for a free 15 minute consultation now - (424) 283-8874
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Seher Y Bajwa - Emdr + Couples
Marriage & Family Therapist Associate, AMFT, APCC
Do these issues align with your needs? Email or (424) 283-8874
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Family / Marital
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Seher Y Bajwa - Emdr + Couples
Marriage & Family Therapist Associate, AMFT, APCC
Call or Email me for a free 15 minute consultation now - (424) 283-8874
Location
Nearby Areas
Seher Y Bajwa - Emdr + Couples
Marriage & Family Therapist Associate, AMFT, APCC
Call for a free consultation now - (424) 283-8874