Seher Jangda
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (813) 547-3174
Managed by Thriveworks. Your call or email may go to a representative.
Available both in-person and online
4115 West Spruce Street Suite 205 Tampa, FL 33607
Managed by Thriveworks. Your call or email may go to a representative.
I am a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) with over 7 years of experience working with children, adolescents, adults, families, and couples. I specialize in treating anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse.
I am here to help with all sorts of problems and situations, and I have supported many individuals through a wide range of challenges. I look forward to working together with you as a team. Reach out today to start your sessions with me.
While I enjoy working with people from all walks of life, I have specialized training and experience in helping trauma survivors and victims of domestic violence. I often use a mindfulness approach to help my clients overcome stress, anxiety, depression, and PTSD.
Take the first step to help. Call or Email Seher Jangda now - (813) 547-3174
Let's Connect (813) 547-3174
Managed by Thriveworks. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Adventist Health Associates
- Aetna
- Aetna Medicare
- Anthem
- AvMed
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- ComPsych
- Devoted Health
- Firefly Health Plan
- First Health
- Florida Blue
- Health First Health Plan
- HealthSpring
- Humana Medicare
- JP Farley Corporation
- Medica
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Optum Serve
- Oscar Health
- Quest Behavioral Health
- Railroad Medicare
- Tricare East/ Out of Network
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- Uprise EAP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16614 Seher Jangda
- In Practice for 10 years
- Attended Nova Southeastern University, Master of Science in Mental Health Counseling, Graduated 2016
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Behavioral Issues
Expertise
- Anger
- Anger Management
- Coping Skills
- Divorce
- Domestic Abuse
- Grief
- Life Transitions
- Stress
Part of Thriveworks Counseling & Psychiatry Tampa FL
View Practice
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
Location
Primary Location
Thriveworks Counseling
4115 West Spruce Street
Suite 205
Tampa, FL 33607
(813) 547-3174Email Me
Group Practice
Thriveworks Counseling & Psychiatry Tampa FL