Sehara Wessner

MSW, LSW

Email Me

(570) 364-4007 Call Me

Email Me

Sehara Wessner

MSW, LSW (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (570) 364-4007

Available both in-person and online

Selinsgrove, PA 17870

My website

My ideal client is a high-functioning but overwhelmed adult or teen navigating depression, anxiety, burnout, or major life transitions like divorce, grief, traumas, or identity shifts. They’re used to holding it all together but feel stuck, lost, or emotionally exhausted. They come to me when they’re ready for change but unsure where to start. I offer a supportive, no-judgment space to build insight, break patterns, and develop real tools—helping them feel more grounded, confident, and ready to take their power back.

I help teens & adults navigate anxiety, grief, burnout, and life transitions like divorce or identity shifts. If you feel overwhelmed or stuck, we’ll work to understand patterns, build coping tools, and set boundaries—so you can feel more grounded, confident, and back in control of your life.

Feeling overwhelmed, stuck, or like you’ve lost yourself in one specific role or chapter? I help teens and adults navigate anxiety, grief, burnout, and life transitions or stressors with support and real tools. You don’t have to do this alone—reach out when you’re ready, and we’ll take the next step together.

Call or Email Sehara Wessner now for a free 15 minute consultation - (570) 364-4007

My Practice at a Glance

Available both in-person and online

Connections Relational Therapy

Selinsgrove, PA 17870

(570) 364-4007

Connections Relational Therapy LLC

Danville, PA 17821

My website

I offer flexible therapy sessions via video, including evenings, so you can get support when and where it works best for you.

I accept insurance

I see individuals, couples and families

Let's Connect (570) 364-4007

My Practice at a Glance

Available both in-person and online

Connections Relational Therapy

Selinsgrove, PA 17870

(570) 364-4007

Connections Relational Therapy LLC

Danville, PA 17821

My website

I offer flexible therapy sessions via video, including evenings, so you can get support when and where it works best for you.

I accept insurance

I see individuals, couples and families

Finances

Insurance

Aetna
BlueCross and BlueShield
Capital Blue Cross
Cigna and Evernorth
Geisinger
Highmark
Optum
UnitedHealthcare UHC | UBH

I'm in network with major insurances, but I can also work with individuals on self-pay options. Please reach out with any questions, I want therapy to be accessible. Let's remove barriers, not add them.

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / SW140407 Sehara Wessner

Education and Years In Practice

In Practice for 3 years

Attended Marywood University, MSW - Master of Social Work, Graduated 2023

I earned my Master's degree in 2023, building on experience supporting teens, adults, and families through trauma and crisis, including domestic violence, homelessness, and human trafficking. I show up with compassion, curiosity, and a deep commitment to helping clients feel seen and supported.

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Specialties and Expertise

Expertise

ADHD
Anxiety
Coping Skills
Depression
Domestic Violence
Grief
Life Transitions
Marital and Premarital
Peer Relationships
School Issues
Trauma and PTSD
Women's Issues

I help clients navigating stress, anxiety, depression, and trauma. In our first sessions, we explore the root of these challenges and create a personalized plan to help you regain control, build resilience, and move forward with confidence.

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Eclectic
Family Systems
Internal Family Systems (IFS)
Motivational Interviewing
Strength-Based
Strengths-Based Approach
Structural Family Therapy
Trauma Focused
Trauma Informed Care

I take an eclectic approach, drawing from a variety of evidence-based techniques to fit your unique needs. In our early sessions, we'll explore what brought you to therapy and identify the most effective path forward. Together, we'll focus on your strengths, goals, and meaningful progress.

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Sehara Wessner

MSW, LSW

Call or Email me for a free 15 minute consultation now - (570) 364-4007

Location

Primary Location

Connections Relational Therapy

Selinsgrove, PA 17870

(570) 364-4007

Email Me

My website

Additional Location

Connections Relational Therapy LLC

Danville, PA 17821

(570) 364-4007

Nearby Areas

Cities

Counties

Zips

I offer flexible therapy sessions via video, including evenings, so you can get support when and where it works best for you.

Sehara Wessner

MSW, LSW

Call for a free consultation now - (570) 364-4007

I offer flexible therapy sessions via video, including evenings, so you can get support when and where it works best for you.

Sehara Wessner

MSW, LSW

Call for a free consultation now - (570) 364-4007

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