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Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW

Seeking Balance Counseling & Wellness LLC

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Let's Connect (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Are you feeling stuck, ruminating, with thoughts that go in a circle but never get anywhere? Are you having difficulty in your relationships, with trouble feeling good about your authentic self? Since 2008, I've supported individuals with managing their anxiety, ADHD, sensory and social differences, OCD, Autism, relationship difficulties, and difficult life adjustments while working in various different roles. I offer a unique neurodiversity affirming perspective due to my lived experience, and I work to implement best practice neurodiversity-affirming therapy, backed by research.
My mission is to provide support to those seeking to define and achieve balance in the unique way that is meaningful to them. I approach each session in a warm, down to earth manner, with a foundation of empathy, respect, and compassion to promote emotional healing.
Self-compassion, love, and acceptance are so easily overshadowed by the stressors of life, especially lately. Choosing today to invest in yourself is a powerful first step toward feeling the way that you deserve to feel. Please reach out to us to discuss your concerns and goals, and we will begin your journey to improved life balance and wellness! -Melissa
Take the first step to help. Call or Seeking Balance Counseling & Wellness LLC now - (352) 496-8730

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Seeking Balance Counseling & Wellness LLC

Gainesville, FL 32601

(352) 496-8730
I specialize in ADHD, Obsessive-Compulsive (OCD) and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Seeking Balance Counseling & Wellness LLC

Gainesville, FL 32601

(352) 496-8730
I specialize in ADHD, Obsessive-Compulsive (OCD) and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AvMed
  • Florida Blue
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Healthcare Student
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with the listed insurance plans, I accept self-pay at $150/session, or I can provide a superbill to you for potential out-of-network insurance reimbursement.
or call with questions - (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
"
I am in-network with the listed insurance plans, I accept self-pay at $150/session, or I can provide a superbill to you for potential out-of-network insurance reimbursement.
or call with questions - (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

    Clinical Social Work/Therapist: Melissa L. Hamblet

  • Verified by Psychology Today Licensed by State of Florida / SW16328 Melissa L. Hamblet
  • Certificate from Certified Clinical Trauma Professional (CCTP) 285-62055 / 2022
  • Attended University of South Florida, Master of Social Work, Graduated 2016
"
I am trained in CBT, ERP, ACT, and DBT skills. I am trained in neurodiversity, specifically ADHD and OCD, as well as trauma, anxiety and mood disorders, LGBTQ-plus care, as well as the mental health of Transgender and Gender Nonconforming persons.
or call with questions - (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
"
I am trained in CBT, ERP, ACT, and DBT skills. I am trained in neurodiversity, specifically ADHD and OCD, as well as trauma, anxiety and mood disorders, LGBTQ-plus care, as well as the mental health of Transgender and Gender Nonconforming persons.
or call with questions - (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • ADHD
  • Obsessive-Compulsive (OCD)
  • Anxiety

Expertise

  • Addiction
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW

Endorsement

Ivy Lee
Ivy Lee
Psychiatric Nurse PractitionerPMHNP
Im lucky to have found Melissa through our mutual clients. I have heard nothing but great things about her, and grateful that we were able to connect. Melissa excels in what she does, and is compassionate and understanding.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT) Skills
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Inference-based Cognitive Behavioral Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Seeking Balance Counseling & Wellness LLC

Gainesville, FL 32601

(352) 496-8730
Take the first step to help. Call now - (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (352) 496-8730
Photo of Melissa L. Hamblet - Seeking Balance Counseling & Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW