Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Let's Connect (352) 496-8730
Are you feeling stuck, ruminating, with thoughts that go in a circle but never get anywhere? Are you having difficulty in your relationships, with trouble feeling good about your authentic self? Since 2008, I've supported individuals with managing their anxiety, ADHD, sensory and social differences, OCD, Autism, relationship difficulties, and difficult life adjustments while working in various different roles. I offer a unique neurodiversity affirming perspective due to my lived experience, and I work to implement best practice neurodiversity-affirming therapy, backed by research.
My mission is to provide support to those seeking to define and achieve balance in the unique way that is meaningful to them. I approach each session in a warm, down to earth manner, with a foundation of empathy, respect, and compassion to promote emotional healing.
Self-compassion, love, and acceptance are so easily overshadowed by the stressors of life, especially lately. Choosing today to invest in yourself is a powerful first step toward feeling the way that you deserve to feel. Please reach out to us to discuss your concerns and goals, and we will begin your journey to improved life balance and wellness! -Melissa
Take the first step to help. Call or Email Seeking Balance Counseling & Wellness LLC now - (352) 496-8730
Let's Connect (352) 496-8730
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AvMed
- Florida Blue
- Government Employees Health Association (GEHA)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Healthcare Student
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (352) 496-8730
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW16328 Melissa L. Hamblet
- Certificate from Certified Clinical Trauma Professional (CCTP) 285-62055 / 2022
- Attended University of South Florida, Master of Social Work, Graduated 2016
Clinical Social Work/Therapist: Melissa L. Hamblet
Specialties and Expertise
Top Specialties
- ADHD
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Addiction
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT) Skills
- Exposure Response Prevention (ERP)
- Humanistic
- Inference-based Cognitive Behavioral Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Seeking Balance Counseling & Wellness LLC
Gainesville, FL 32601
(352) 496-8730Email us
Nearby Areas
Take the first step to help. Call now - (352) 496-8730
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW