Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (352) 496-8730
Do your thoughts spiral or loop, leaving you overwhelmed but without clarity? Are you struggling to feel confident in who you are as your authentic self?
Since 2008, I’ve supported people in finding meaningful ways to navigate anxiety, depression, ADHD, OCD, Autism, sensory and social differences, relationship challenges, addictions, and major life transitions.
My approach is liberation-oriented and neurodiversity-affirming; grounded in both lived experience (I’m neurodivergent asf) and by using current research. Together, we’ll explore strategies that are authentic, meaningful, and work with, not against, how your mind works.
My mission is to support individuals in creating balance and self-understanding in ways that feel authentic, sustainable, and empowering. Whether you're navigating the intensity of OCD doubts, the overwhelm of ADHD executive dysfunction, or the sensory and social complexities of Autism, I offer a warm, grounded space rooted in respect and curiosity.
In the chaos of daily life, self-compassion and self-acceptance can easily get pushed aside. My goal is to offer you compassionate support that honors your unique way of thinking, feeling, and being. Please note: I have a wait-list estimated 12+ months. Please reach out to join the wait-list or with questions. I look forward to hearing from you! <3
Take the first step to help. Call or Email Seeking Balance Counseling & Wellness LLC now - (352) 496-8730
Let's Connect (352) 496-8730
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP
- AvMed
- Blue Cross Blue Shield- Massac
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Florida Blue
- Government Employees Health Association (GEHA)
- Independence Blue Cross
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Healthcare Student
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Email us or call with questions - (352) 496-8730
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW16328 Melissa L. Hamblet
- Attended University of South Florida, Master of Social Work, Graduated 2016
- Certificate from Certified Clinical Trauma Professional (CCTP) 285-62055 / 2022
Clinical Social Work/Therapist: Melissa L. Hamblet
Education and Years In Practice
Additional Credentials
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (352) 496-8730
Specialties and Expertise
Top Specialties
- ADHD
- Obsessive-Compulsive (OCD)
- Autism
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Neurodivergence
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Transgender
- Women's Issues
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Email us or call with questions - (352) 496-8730
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Inference-based Cognitive Behavioral Therapy
- LGBTQIA+ Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (352) 496-8730
Location
Primary Location
Seeking Balance Counseling & Wellness LLC
Gainesville, FL 32601
(352) 496-8730Email Us
Nearby Areas
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (352) 496-8730