
Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
101 Rice Bent Way, Building 11, Columbia, SC 29229
Let's Connect (803) 575-3264

The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
My therapeutic experience also extends into dealing with the challenges that are unique to the military family, ADHD, Depression, Anxiety, Couples therapy as well as providing therapy for a host of other mental health diagnoses. I believe in being culturally informed, trauma-informed and providing therapy that is tailored to the needs of each individual.
If you are looking for a change or want to make a move towards fulfilling your personal wellness goals, let's talk. I provide a compassionate safe space to explore your challenges and concerns.
Call or Email Seeds of Discovery Therapy and Wellness now for a free 15 minute consultation - (803) 575-3264
Let's Connect (803) 575-3264

Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- Humana
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (803) 575-3264

Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 8575 Michelle J Whitlow-Blanding
Licensed Professional Counselor: Michelle J Whitlow-Blanding
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
440 Knox Abbott Drive
Cayce, SC 29033
(803) 575-3264Nearby Areas
Call for a free consultation now - (803) 575-3264

Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC