Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (707) 314-5860

EMDR • Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
We believe that every individual possesses the innate strength to overcome life's challenges, and we're here to guide and support them in this journey. Every one of our clinicians prioritize creating an empathetic, non-judgmental space where every voice is heard, every emotion is validated, and every client feels seen and understood.
When needing compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles - Brene Brown. Our clinicians come to each session attuned to the whole person, while keeping an open mind, and meeting you where you are at. Contact us today and let's get started!
Call or Email Second Wind Counseling now for a free 15 minute consultation - (707) 314-5860
Let's Connect (707) 314-5860

Finances
Fees
- Individual Sessions $149
- Couple Sessions $159
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Claremont EAP - Responders
- ComPsych EAP - Responders
- Concern EAP - Responders
- Core Psych EAP - Responders
- Spring Health EAP
- TRICARE
- Tricare (Current Waitlist)
- Out of Network
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
Call or Email us for a free 15 minute consultation now - (707) 314-5860
Qualifications
- Verified by Psychology Today Licensed by State of California / LPCC12719 Kristina Cook
Licensed Professional Counselor: Kristina Cook
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
Call or Email us for a free 15 minute consultation now - (707) 314-5860
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Military, First Responders, Spouses
- Occupational Trauma and Burnout
Expertise
- ADHD
- Anxiety
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- First Responders
- Grief
- Infertility
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Women's Issues
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
Call or Email us for a free 15 minute consultation now - (707) 314-5860
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Russian ,
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Russian ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
Call or Email us for a free 15 minute consultation now - (707) 314-5860
Location
Additional Location
Accepting Clients in Vacaville and Sacramento!
Sacramento, CA 95864
(707) 314-5860Nearby Areas
Counties
Neighborhoods
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
Call for a free consultation now - (707) 314-5860