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Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC

Second Wind Counseling

Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vacaville, CA 95687
(707) 314-5860
Let's Connect (707) 314-5860
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Accepting new clients! Excited to offer appointments Mon-Fri & on Weekends (Day/Evening) • EMDR • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
We believe that every individual possesses the innate strength to overcome life's challenges, and we're here to guide and support them in this journey. Every one of our clinicians prioritize creating an empathetic, non-judgmental space where every voice is heard, every emotion is validated, and every client feels seen and understood.
When needing compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles - Brene Brown. Our clinicians come to each session attuned to the whole person, while keeping an open mind, and meeting you where you are at. Contact us today and let's get started!
Call or Second Wind Counseling now for a free 15 minute consultation - (707) 314-5860

Practice at a Glance

Available both in-person and online

Second Wind Counseling

Vacaville, CA 95687

(707) 314-5860

Now Accepting Client in Midtown Sacramento!

Sacramento, CA 95814

We offer daytime and evening appointment options during the week and on weekends (both Saturdays and Sundays)! In-Person and Telehealth
I specialize in Trauma and PTSD, Military, First Responders, Spouses and Burnout, Performance Issues (School, Sport, Work) 
$139 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (707) 314-5860
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC

Practice at a Glance

Available both in-person and online

Second Wind Counseling

Vacaville, CA 95687

(707) 314-5860

Now Accepting Client in Midtown Sacramento!

Sacramento, CA 95814

We offer daytime and evening appointment options during the week and on weekends (both Saturdays and Sundays)! In-Person and Telehealth
I specialize in Trauma and PTSD, Military, First Responders, Spouses and Burnout, Performance Issues (School, Sport, Work) 
$139 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $139
  • Couple Sessions $149
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Claremont EAP - First Responders
  • Concern EAP - First Responders
  • TRICARE
  • Tricare - Non-Network Provider
  • Out of Network
"
We work indirectly with insurance by offering a superbill to clients as a form of out-of-network reimbursement. Individual Therapy Services: Associate Clinicians Fee ($139) Licensed Clinician Fee ($169-175). Couples Therapy Services ($149-$185). We offer a limited number of sliding scale slots.
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860
"
We work indirectly with insurance by offering a superbill to clients as a form of out-of-network reimbursement. Individual Therapy Services: Associate Clinicians Fee ($139) Licensed Clinician Fee ($169-175). Couples Therapy Services ($149-$185). We offer a limited number of sliding scale slots.
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860

Qualifications

    Licensed Professional Counselor: Kristina Cook
  • Verified by Psychology Today Licensed by State of California / LPCC12719 Kristina Cook

    • Additional Credentials

  • Licensed by State of California / LPCC12719
"
For clients who are looking to use TRICARE: please contact me regarding reimbursement process. Tricare Clients looking to utilize benefits must work with a Licensed Clinician. Services provided by Associates are not eligible for reimbursement.
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860
"
For clients who are looking to use TRICARE: please contact me regarding reimbursement process. Tricare Clients looking to utilize benefits must work with a Licensed Clinician. Services provided by Associates are not eligible for reimbursement.
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Military, First Responders, Spouses
  • Burnout, Performance Issues (School, Sport, Work)

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • First Responders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Women's Issues
"
With our support, you can expect to feel validated, empowered, and better equipped to manage life's challenges. Special areas of interest include depression, anxiety, performance issues, burnout, & trauma (complex, cumulative, single incident). We enjoy working with teens and adults, first responders, and military in overcoming the many difficult hurdles life's journey throws at us.
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860
"
With our support, you can expect to feel validated, empowered, and better equipped to manage life's challenges. Special areas of interest include depression, anxiety, performance issues, burnout, & trauma (complex, cumulative, single incident). We enjoy working with teens and adults, first responders, and military in overcoming the many difficult hurdles life's journey throws at us.
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860

3 Endorsements

Meghan Woods
Meghan Woods
Marriage & Family Therapist, LMFT, CCTP, NATC
Kristina is an amazing therapist who meets clients where they're at. Her knowledge of how to work with first responders combined with her skills in working with trauma make her a great fit for those of us in the community. I recommend her with confidence.
Second Wind Counseling
Second Wind Counseling
Clinical Social Work/Therapist, LCSW, LPCC, AMFT, APCC
Kristina is the perfect referral for military, veterans, first responders, and people struggling with various types of trauma, codependency, and performance issues. She has a unique ability to attune to her clients and meet them where they are at.
Kristina Cook
Kristina Cook
Licensed Professional Clinical Counselor, LPCC, NCC, CCMHC
Samantha is a great therapist! She is empathetic, creative, & genuine therapist who is passionate about creating an environment for powerful healing and change. I'm honored to be working together with her in our clinic.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

I also speak

Russian , 
Spanish

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

I also speak

Russian , 
Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We incorporate a variety of different therapeutic modalities including Brainspotting, EMDR, Internal Family Systems, Cognitive Behavioral Therapy, Strength Based, and Solution-Focused Therapy. We have several clinicians in our offices accepting new clients reach out today to schedule your appointment!
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860
"
We incorporate a variety of different therapeutic modalities including Brainspotting, EMDR, Internal Family Systems, Cognitive Behavioral Therapy, Strength Based, and Solution-Focused Therapy. We have several clinicians in our offices accepting new clients reach out today to schedule your appointment!
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call or for a free 15 minute consultation now - (707) 314-5860

Location

Primary Location

Second Wind Counseling

Vacaville, CA 95687

(707) 314-5860

Email us

Website

Additional Location

Now Accepting Client in Midtown Sacramento!

Sacramento, CA 95814

(707) 314-5860

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
We offer daytime and evening appointment options during the week and on weekends (both Saturdays and Sundays)! In-Person and Telehealth
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call for a free consultation now - (707) 314-5860
"
We offer daytime and evening appointment options during the week and on weekends (both Saturdays and Sundays)! In-Person and Telehealth
Photo of Kristina Cook - Second Wind Counseling, Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Second Wind Counseling
Licensed Professional Counselor, LPCC, LCSW, MS, AMFT, APCC
Call for a free consultation now - (707) 314-5860