Location
SeattleDirectCounseling.com is not currently accepting new clients.
About
Update: As of 1/31/23 I have 1 opening available for cash-only counseling clients, and 5 coaching openings. I am a tech savvy counselor with 22+ years experience, 36 years combined across Nursing and Counseling. My Ideal Client is predominantly high-functioning people focused towards mental wellness and health strategies across a variety of challenges. My style is narrative and can help you gain deeper connection in your closest relationships. I'm adept at helping those with Depression and Anxiety, Fatigue, Eating Disorders, Autoimmune Dz/Chronic illness, marital conflict, and Life Transition issues. BIPOC and LBGTQ are welcome.
Mood disorders (depression, anxiety) and relationship issues make up the majority of the issues of my clients; Eating Disorders with standard nutrition support; Healthy Lifestyle advocate. I give presentations on technology, Social Media, Food and Food Allergies, and relationships. We honor a variety of relationship configurations. I support Heath Care 3.0.
My practice is exclusively online (video counseling) and telephonic access only, using approved HIPAA compatible platform called Doxy.me, Vsee.com, or telephone counseling when Internet access is not available or robust. Getting started is easy through filesharing and video access in the privacy of your home or private office space.

SeattleDirectCounseling.com
“Hello and welcome! I offer a combined 30 years of experience as an RN and LMHC. Send a message to set up a phone consult to get started. ”
SeattleDirectCounseling.com's Photo Gallery
Call or Email SeattleDirectCounseling.com for a free 15 minute consultation now - (206) 922-8480
Finances
- Session Fee: $160 per session
- Couples Session Fee: $170 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Premera
- Regence
- Uniform | UMP
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 23 Years
- License: Washington / 00008891
- School: Western Seminary
- Year Graduated: 2000
Additional Credentials
- Certificate: Autoimmune Paleo Certified Coach
- Certificate Date: 2020
- License No. and State: RN 00108821 WA State Dept. of Health
SeattleDirectCounseling.com's Groups
Food Allergy, Celiac Disease Group (Paused)
You just found out at your doctor's office that you have food allergies up the wazoo, you have Celiac Disease, or you are intolerant to gluten, soy, dairy, or other common foods and ingredients. Your doctor tells you to avoid these foods. Now what? The next steps include not only learning what to do and how to eat, but changing your lifestyle, learning to socialize, educating your family, and dealing with the stress and depression highly associated with serious food sensitivities and disease. This group will be lead by an LMHC with both CD and food allergies.
Location
Specialties
- Depression
- Anxiety
- Eating Disorders
Issues
- Anger Management
- Bipolar Disorder
- Career Counseling
- Career, Health Anxiety, Autoimmune Dz
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Dual Diagnosis
- Grief
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Weight Loss
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Black and African American
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Interpersonal
- Lifestyle Medicine 2.0
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
Modality
- Individuals
- Couples
- Group
Last Modified: 1 Feb 2023