Seattle EMDR Associates
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
150 Nickerson St, Suite 150, Seattle, WA 98109
Let's Connect (206) 785-1539
Many of us are feeling overwhelmed and stressed out right now. Recent and ongoing events are likely to trigger things that have happened in our past and can make it even more difficult to get through the day. Maybe you're feeling guilty because you feel like you "should" be grateful right now, but you really just feel awful. Whatever you are going through, talking to a therapist can be a lifesaver. We can help you make sense of what is going on in the world and your life, and help you feel supported and empowered in this time of uncertainty. We are here to be your non-judgemental support.
At Seattle EMDR Associates, we use a lot of EMDR (surprise!). EMDR is an evidence based approach that helps our brains process information and memories that are getting in our way. We also use mindfulness, somatic (body based) therapies as well as good old fashioned caring. The therapies we use can help reshape your brain, and we think that is pretty neat.
We get really geeked about how effective EMDR is, and are excited to tell you all about it and show you how helpful it can be. We know that therapy can be scary and sometimes painful; but the alternative can be worse. You can click over to our site to get scheduled and learn more about us and EMDR. We look forward hearing about how we can help!
Call or Email Seattle EMDR Associates now for a free 15 minute consultation - (206) 785-1539
Let's Connect (206) 785-1539
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- Out of Network
Seattle EMDR Associates
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (206) 785-1539
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60868752 Sara Baldwin
- Certificate from EMDRIA
Counselor: Sara Baldwin
Additional Credentials
Seattle EMDR Associates
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 785-1539
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bisexual
- Body Image
- Chronic Illness
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Veterans
- Women's Issues
Seattle EMDR Associates
Counselor, MA, LMHC
Do these issues align with your needs? Email or (206) 785-1539
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Seattle EMDR Associates
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 785-1539
Groups
Beginning Mindfulness for Mental Health
This will be an online group meeting for 6 sessions, designed to help meditation newbies learn about how to use it to support their mental health.
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Session Cost
$40+
Location
Will meet online
Seattle, WA 98109
Email Sara Baldwin about this group or call - (206) 785-1539