Seasons Change Counseling
Counselor, MS, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (515) 852-5671
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
I am passionate and trained in trauma and EMDR. EMDR is an evidence-based therapy treatment that targets your negative emotions and goes after the places in your life where you feel "stuck" and helps you heal from years of former trauma. It's a simple technique that rewires your brain to think differently. I am trained in couples counseling and sex therapy.
I know you are in pain, you are feeling alone and you might feel stuck. Human suffering affects everyone but you are unique and I want to talk to you so we can work on the problem together.
Take the first step to help. Call or Email Seasons Change Counseling now - (515) 852-5671
Let's Connect (515) 852-5671
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Molina Healthcare
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 072799 Tammy Foster Harban
- Attended Drake , Graduated 2007
- License: Iowa 072799 / 2024
- Certificate from Evergreen Sex and Couples Counseling Certified / 2022
Counselor: Tammy Foster Harban
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Women's Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Seasons Change Counseling
207 S 2nd Ave East
Newton, IA 50208
(515) 852-5671Email Us
Nearby Areas
Seasons Change Counseling
Counselor, MS, LPC, LMHC
Take the first step to help. Call now - (515) 852-5671