Sean MacGugan
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
Bellevue, WA 98007
Let's Connect (425) 537-7403
Reaching out is an important step and I'm glad that you have found your way here! As an integrative therapist I utilize multiple different approaches to tailor therapy to your individual needs. Some of the main approaches I use are Cognitive Behavioral Therapy (Challenge thoughts and habits), Dialectical Behavioral therapy (To regulate emotions and improve relationships), Internal Family Systems (To help the various "parts" of ourselves learn to support each other), Narrative Therapy (To help change the story you tell yourself about your life). Often blending these approaches together to help you get the most out of therapy.
Clients have shared that they appreciate I am transparent and direct in my approach. I strive to keep therapy as open as possible so that you are aware of my process, and feel empowered to guide therapy toward what is most useful for you.
I appreciate your interest, and hope you find a great fit in a counselor! If that ends up being me, I'm looking forward to supporting you in the areas you would like to grow, heal, explore, and move forward into a better and fuller experience of life!
Call or Email Sean MacGugan now for a free 15 minute consultation - (425) 537-7403
Let's Connect (425) 537-7403
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Ambetter
- First Choice Health | FCH
- Molina Healthcare
- Premera Blue Cross
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 537-7403
Sean MacGugan
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61194049 Sean MacGugan
- In Practice for 6 Years
- Attended Antioch University, MA Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (425) 537-7403
Sean MacGugan
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Non-Monogamy
Expertise
- Anger Management
- Bisexual
- Codependency
- Depression
- Family Conflict
- Gender Identity
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (425) 537-7403
Sean MacGugan
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
Call or Email me for a free 15 minute consultation now - (425) 537-7403
Sean MacGugan
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (425) 537-7403
Sean MacGugan
Counselor, LMHC